Beginning
on a zen yoga journey can feel intimidating, especially if you're new to the
practice. It's natural to have concerns about flexibility or past experiences
with strict instructors. But rest assured, yoga (yoga magic) is truly accessible to
everyone, regardless of age, experience, or body type.
I often hear questions like, "Am I
too old to start yoga?" or "I've never done yoga before, can I still
join?" These doubts are common, but they shouldn't hold you back. Some
individuals hesitate to join despite reassurances, while others have had
negative experiences that left them feeling discouraged and lacking confidence.