Wednesday, March 27, 2024
Weighty Issues: Challenges in Healthcare Wellness
Friday, March 22, 2024
Women's Online Bullying: Exposing the Hidden Faces of Harassment
Thursday, March 21, 2024
Sexual Harassment Online: Stay Vigilant
Saturday, March 16, 2024
Bay Leaves: Healing Manifestation Therapy
Saturday, February 17, 2024
Unexpected at 58: Senior Entrepreneurship Revealed Through Yoga Discovery
Friday, February 16, 2024
Medication or Holistic Wellness Yoga: My Menopausal Journey
Tuesday, February 13, 2024
Senior Entrepreneur Ms. Nava's Holistic Journey
I'm Ms. Nava, your "Senior Entrepreneur," and I started all this at 58. I prefer calling my hair color "light brown" instead of gray. Over the past two years, I've smoothly navigated the ups and downs of entrepreneurship.
Saturday, January 13, 2024
Making the Right Choice: Smart Strategies in Buying a Car on a Budget
Cars have definitely changed our lives forever. After all, it allows us to travel anytime and anywhere we want! However, you also can't deny that buying your own car can significantly affect your budget. After all, it's expensive!
How? It's simple - make smart choices!
Thursday, December 28, 2023
6 Key Components to Enhance Your Home Office Space
Creating an effective and comfortable home office
requires careful consideration of several key components. With the rise of
remote working, your home office has become more than just a temporary
workspace; it's a place where productivity, comfort, and technology intersect.
Here are six essential elements to consider for enhancing your home office
space.
Ergonomic
Furniture
The cornerstone of any efficient home office is ergonomic furniture. This includes a chair that supports your back and promotes good posture, and a desk that is the right height to prevent strain. An ergonomic setup reduces the risk of work-related injuries and increases comfort, which can significantly boost productivity. For those long hours at the desk, consider a chair with adjustable lumbar support and a desk that allows for both sitting and standing positions. Remember, comfort in your workspace directly affects your work performance and overall health.
Wednesday, December 27, 2023
Human Impact on Climate: Unraveling the Crisis
Sunday, December 17, 2023
The WhatsApp Dilemma: Unmasking the Modern Social Disease
Saturday, December 9, 2023
Start-Up Solutions: Blogosphere as Your Website Alternative
Thursday, December 7, 2023
The Symbiosis of Personal and Business Branding at Nava's Zen
Sunday, December 3, 2023
Radiant Resilience: Ms. Nava's Journey Through Personal Branding Triumphs
Friday, November 17, 2023
Life Coaching for Personal and Business Branding Excellence
Thursday, November 16, 2023
Startup Lessons: The Unvarnished Truth
Friday, October 27, 2023
Inner Peace or Happiness: A Personal Choice
Inner Peace: The Calm Harbor
People who like inner peace find it comforting. It's like an emotional anchor that keeps them steady. No matter how crazy the world gets, they feel stable inside. It's all about feeling relaxed and in harmony with themselves. Inner peace doesn't go away when things get tough. It's always there to lean on. It's like a friend who stays with you, even when times are hard (Intriguing Mindfulness).
Sunday, October 15, 2023
Intriguing Mindfulness: Ms.Nava's Unique Perspective
Sunday, October 8, 2023
World Mental Health Day: Embrace Silence, Nurture Kindness
Thursday, July 27, 2023
Mindfulness: Navigating the Modern World with Nava's Zen
Malay Style Prawn Noodles/Mee Udang
Let's chat about food and how it fits into our busy lives. Nowadays, it's pretty common to eat out because, let's face it, every...
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Let's talk Sodhi - a flavorful Indian coconut stew that's a hit in many households, including ours! It's like a cousin to Masak ...
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As I peer into the earthen pot, brimming with the flavorful Mochakottai Karuvadu Kulumbu, my appetite awakens. I must admit, I have...
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The other door to a Malay style coconut stew ( Masak Lemak Ikan Masin Nenas & Sardin Masak Lemak Cili Padi ). In fact, a close c...