Yoga dance, while not entirely novel, is a fresh addition to our local landscape. We've taken the initiative, and our Sunday sessions from 8-9 am have already attracted a small but enthusiastic group of clients. It's interesting to note that, while traditional yoga remains in demand, there's a noticeable uptick in interest for yoga dance. Led by our founder, Ms. Nava, who boasts a remarkable array of credentials, including certifications as a coach and qualified counselor, beauty therapist, wellness expert, and yoga instructor, our yoga dance sessions at Nava's Dance are truly unique. But what exactly is yoga dance, and what can you expect?
Monday, November 27, 2023
Friday, November 17, 2023
Thursday, November 16, 2023
Friday, October 27, 2023
Inner Peace: The Calm Harbor
People who like inner peace find it comforting. It's like an emotional anchor that keeps them steady. No matter how crazy the world gets, they feel stable inside. It's all about feeling relaxed and in harmony with themselves. Inner peace doesn't go away when things get tough. It's always there to lean on. It's like a friend who stays with you, even when times are hard (Intriguing Mindfulness).
Thursday, October 19, 2023
Throwing a dinner party is the kind of thing you definitely want to get right, and it’s really something of an art because there’s so much planning and hard work to put into making sure everything goes off smoothly. However, when you get it right, and everyone has a good time, you’ll feel great and proud of what you’ve done, and your guests will have a positive and memorable experience.
If you have a vegetarian guest, it isn’t always easy to make one dish just for them, and what could be an easier option is to design an entirely vegetarian menu. Not only does this make things easier for you, but it’s probably not something your veggie guest has ever experienced before, so they’ll love it. Plus, if you choose the right food and cook it well, your other guests will enjoy it too, and it might even show them what can be done when meat’s off the menu. With that in mind, here are some tips to help you design a vegetarian menu for your dinner party.
Sunday, October 15, 2023
Sunday, October 8, 2023
Thursday, September 21, 2023
Monday, September 4, 2023
Saturday, September 2, 2023
Sunday, August 20, 2023
Growing Journey and Lessons Learned
A decade ago, my first attempt to grow Bunga Kantan ended in disappointment due to improper soil preparation, causing the roots to rot. Not one to be discouraged, I gave it another shot four years back, this time in a spacious pot. However, the plant seemed constrained, longing for more space to thrive. Deciding to transfer it to the open ground outside my zen space proved to be the turning point, as it began to flourish, rewarding me with its exquisite flowers.
Friday, August 4, 2023
At first, I embraced the positive atmosphere on LinkedIn, but as time passed, I noticed an influx of repetitive content. Many individuals shared similar messages, merely rewritten in different styles. The abundance of do's and don'ts felt like a never-ending cycle, making it increasingly difficult to absorb.
Tuesday, August 1, 2023
One of the most rewarding parts of my LinkedIn journey has been the opportunity to connect with extraordinary individuals. Over the last 8 months, I have encountered truly remarkable people who have become an integral part of my network. Their kindness, insights, and camaraderie have filled my soul with joy and gratitude.
Sunday, July 30, 2023
Thursday, July 27, 2023
Saturday, July 22, 2023
Monday, July 10, 2023
Monday, June 26, 2023
Thursday, June 15, 2023
Monday, June 12, 2023
Growing and caring for my curry leaf plant has been quite a challenge. Despite its lush growth, pesky black bugs often take shelter between ...
Sodhi. Coconut milk infused and laced ( Shrimp Coconut Milk ) Indian coconut stew. In fact, sodhi is the branching of Masak Lemak ( Vegetar...
Look at this earthen pot and in it thick, salty, spicy and vibrantly exciting to our palates and eyes Mochakottai Karuvadu Kulumb...
Tanni Saar. A runny watery Indian dal curry/gravy ( Sambar/Indian Dhal Curry ) and the two prominent ingredients are? Obviously, we n...