Yoga has become a well-recognized approach in the 21st century for supporting breath, body, mind, and soul, the four key components of overall well-being and mental health. Our sessions help individuals cultivate balance, mindfulness, and a deeper connection to themselves.
Additionally, our founder, Ms. Nava, brings extensive experience from her career as a lecturer and corporate professional. Testimonials from former students, colleagues, and supervisors highlight her expertise, dedication, and impact in yoga, holistic wellness, and personal development.
At Nava’s Holistic Wellness, located in Kemuning
Greenville, Kota Kemuning, Shah Alam, Selangor, Malaysia, we remain committed
to maintaining our standard of care while continuing to provide accessible and
nature-based yoga and wellness services.
The attached reviews and feedback speak for themselves, reflecting the positive impact our programs have on holistic wellness, mental health, and personal growth.
