Friday, April 15, 2022
Sunday, January 9, 2022
How aptly the timing is for me to pitch on creating social service/volunteerism awareness, considering we in Malaysia have recently experienced severe flooding, submerging a number of towns and villages. Due to this unfortunate event, we can see A LOT of good people instantly sprung-out to give back to society. Kudos to these amazing people who are no less than national heroes! As for me personally, this is not the first time. Been there and done it. Prior to this current volunteerism, I've contributed a fair share in washing, cleaning, picking rubbish from the streets, cooking, at the bottom of the hierarchy tasks. It has been a good experience, and recently I cut vegetables, packed food and sorted out donated clothes in a temple within my vicinity. What did all these teach me? Every character is different, each comes with a different intention and motivation.
Monday, November 22, 2021
Friday, October 29, 2021
Aiyooooo! Why did I even bother eating so much of these yummy crab biryani! I’m feeling so stuffed and uneasy now la!”
Well, does this sound familiar to you? That’s right! All of us go through this almost on a weekly basis after indulging in some kinda lip-smacking food and think to yourself that you’re not going to eat anything for the next 24 hours at least! No! Don’t do that to yourself. Let me tell you about this “magic concoction” known as omam water (in Tamil), ajwain water (in Hindi) and air jemuju (in Malay). It is basically carom seed water.
Sunday, October 17, 2021
I believe, I sincerely do, by now, if not the whole world, at least some of you are aware of my background, and where I am heading to? Yes. The buzz and buzzing of Ms. Nava K - Nava’s Zen. Holistic Wellness. In case, for whatever case best known to you, if you have missed it, said as well, as my all colours splashed all over me, please do me a favour please. Please click at - Nava’s Zen, Plant Based Breakfast Platters, Nava Krishnan and for my credentials and qualifications, LinkedIn. Alright, right on, let me get you to the yoga topic matter of the day. Yoga - Beauty For Breathe, Body, Mind & Soul. A matter so extremely close, closest to my “Yoga Heart”, also known as my Heart Chakra/Anahata Chakra. Furthermore, I’m assuming you may want to find out if I am obsessive, compulsive, or am I an avid lover of yoga? Oh-well, to sum up, oh-yes, I am all about yoga love. Precisely why I have walked countless miles in terms of learning, teaching, and embracing yoga. More importantly, obtaining my yoga credentials and qualifications.