Friday, June 9, 2023
My Weight Journey: Overcoming Setbacks and Rediscovering Self-Confidence
Tuesday, June 6, 2023
Nava's Zen: Embracing the Aromatic Beauty and Therapeutic Delights of Ylang-Ylang
Saturday, June 3, 2023
Embracing Nature's Bounty: The Eco-Friendly Delight of Banana Leaves in Nava's Zen
Friday, June 2, 2023
Personalized Diet Plans: Your Unique Weight Loss Journey
Embrace Your Individuality
Every person's body is different, and what works for someone else may not necessarily work for you. It's essential to recognize and appreciate your individuality when it comes to your diet and weight loss goals. Your lifestyle, preferences, and specific needs should all be taken into account.
Wednesday, May 31, 2023
Cultivating Convenient Gardening: Welcoming Nature's Splendor
Home gardening should be a convenient endeavour, where simplicity reigns supreme. It's about finding an approach that fits seamlessly into your lifestyle. The essentials revolve around watering your plants according to their needs, providing fertilizers when necessary, and repotting those that have outgrown their containers. However, it's important to recognize that not all plants can be saved, and sometimes letting go is the only option. Consider replacing them with similar varieties or exploring new possibilities. Remember, the size of your garden matters. The larger it is, the more time you'll need to allocate for its care. Don't overlook the importance of keeping your surroundings clean, even if you're gardening in pots. Regular cleaning and sweeping will ensure a tidy and inviting atmosphere. The time you invest will depend on the number of plants you have.
Sunday, May 28, 2023
Achieving Clear and Healthy Skin: My Daily Skincare Routine Revealed
Wednesday, May 24, 2023
Blossoming Passion: A Journey of Gardening, Learning, and Perseverance
Friday, May 19, 2023
Harmony and Rejuvenation: Embracing Eternal Youth with Yoga and Skincare Mantras
Monday, May 15, 2023
Celebrating Women's Curves: The Hypocrisy of Society
Tuesday, April 11, 2023
Challengers Faced By Late 50s Indian Woman Entrepreneur - Ms.Nava (Part 2)
Competition is inevitable and keeps me on my toes. It's not about comparing myself to others in the industry, but staying aware of their offerings. Nava's Zen, with its unique nature-inspired approach, stands apart. Yet, should we reinvent our wheels or lower prices to capture our target market effectively? Staying ahead of competitors requires time, money, and brand building—especially as a solopreneur.
Digital marketing exposes me to both expected and unexpected challenges—social harassment being one of them. Being active on social media platforms is essential for personal and business branding. However, age and race seem to attract unwelcome attention. As a liberal Indian woman promoting my business through dance and yoga outfits, I face sleazy comments and direct messages. Dealing with these disgusting incidents is a choice between ignoring, avoiding digital marketing, or accepting that some individuals in society are irrational.
Age itself is not a major obstacle, but it does come with its realities. Energy levels may decline, and the fact that my biological clock stopped ticking 18 years ago sometimes affects me emotionally. Palpitations, anxiety attacks, and nervousness arise occasionally. Though my mindset helps counter these challenges, I cannot halt the natural process of biological aging.
Managing the Husband
Managing the husband alone is a challenge in itself. I won't shy away from admitting it. Perhaps, it's rooted in the cultural upbringing that glorifies Indian men, placing them on a pedestal. How do I navigate this Indian social norm while still being the all-rounder managing household affairs? Complicating matters, my husband is comfortably retired while I, in my late 50s, remain an ambitious go-getter. Honesty prevails: managing the husband is no smooth ride.
Sunday, April 9, 2023
Challengers Faced By Late 50s Indian Woman Entrepreneur - Ms.Nava (Part 1)
Truth be told, sometimes I feel I should have been contented as a full-time wife and mother after leaving my job as a Senior Lecturer (Unveiling The Pull Factor) And for the first three years, I actually was content. It felt like a major relief to bid goodbye to the years of slogging at my career while managing home affairs and enduring peak hour commutes. However, three years later, my soul was torn apart as I yearned to return as an alpha female constantly reinventing myself. Thus began my late 50s social entrepreneurship journey, reinventing myself, upgrading my knowledge, and venturing into the health and wellness business with Nava's Zen.
Friday, February 24, 2023
Ms. Nava's Late 50s Social Entrepreneurship Journey - The Pull Factors
Assuming you have already familiarized yourself with Ms. Nava's push factors (Ms. Nava's Push Factors), it's time to delve into the other side of the coin—her pull factors. Pull factors, as we explore today, are the positive motivations that compelled Ms. Nava towards her path as a social woman entrepreneur. This captivating topic has been extensively researched and discussed in academic forums and journals, continually evolving in the literature review section. Unlike push factors, which involve external influences, pull factors are rooted in intrinsic motivations. They can be classified into various categories, such as the need for achievement, freedom, a desire for a challenging lifestyle, and the pursuit of financial success. Now, let's take a closer and personal look at Ms. Nava's pull factors.
Friday, February 17, 2023
Ms. Nava's Late 50s Social Entrepreneurship Journey - Unveiling the Push Factors
Step into the extraordinary story of Ms. Nava, a remarkable woman who embarked on her social entrepreneurial journey last year, defying age stereotypes and embracing boldness. At the ripe age of fifty-eight (58), she took a leap that left many wonderings, "Starting a business now? How intriguing!" Even Ms. Nava herself couldn't believe it at first. With hundreds of doubts clouding her mind, she pondered the challenges ahead. But as the saying goes, "You never try, you never know," and she understood that without risk, there can be no reward. Ms. Nava thrives on new challenges, ready to conquer whatever comes her way. Fascinating, isn't it? The intrigue only deepens.
Saturday, January 21, 2023
Fake People - What Should We Do?
Friday, April 15, 2022
Married Couples, Solo Sleeping
Monday, November 22, 2021
Ageing Gracefully - Ms. Nava K
Sunday, October 17, 2021
Yoga. Beauty For Breathe, Body, Mind & Soul
I believe, I sincerely do, by now, if not the whole world, at least some of you are aware of my background, and where I am heading to? Yes. The buzz and buzzing of Ms. Nava K - Nava’s Zen. Holistic Wellness. In case, for whatever case best known to you, if you have missed it, said as well, as my all colours splashed all over me, please do me a favour please. Please click at - Nava’s Zen, Plant Based Breakfast Platters, Nava Krishnan and for my credentials and qualifications, LinkedIn. Alright, right on, let me get you to the yoga topic matter of the day. Yoga - Beauty For Breathe, Body, Mind & Soul. A matter so extremely close, closest to my “Yoga Heart”, also known as my Heart Chakra/Anahata Chakra. Furthermore, I’m assuming you may want to find out if I am obsessive, compulsive, or am I an avid lover of yoga? Oh-well, to sum up, oh-yes, I am all about yoga love. Precisely why I have walked countless miles in terms of learning, teaching, and embracing yoga. More importantly, obtaining my yoga credentials and qualifications.
My Weight Journey: Overcoming Setbacks and Rediscovering Self-Confidence
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