(Updated Version)
Ah, it's kuih-muih time again (EFFORTLESS MALAY DESSERTS: MADE SIMPLE) with Kuih Kosui Gula Melaka! This traditional Malaysian dessert is a sweet, steamed cake made from rice flour, coconut milk, and flavored with palm sugar (gula melaka). The result is a soft, chewy treat with a rich, caramel-like sweetness from the palm sugar, usually served in small, bite-sized pieces with a delightful, slightly sticky texture (PULUT INTI C;LASSIC).
However, it's important to be aware of the impact of sugar and rice on health. Both can contribute to weight gain and obesity if consumed excessively. Sugar, especially from sugary foods and drinks, adds empty calories and can lead to weight gain and increased hunger. Similarly, rice, particularly white rice, is high in carbohydrates and can contribute to overeating due to its high glycemic index.