Monday, June 12, 2023

He Ju Kopitiam: A Culinary Adventure Through a Food Critic's Lens

We decided to check out a kopitiam, which has become quite popular lately. It seems that just using the word "kopitiam" in a restaurant's name attracts customers for different reasons. Kopitiams can be simple coffee shops serving Malaysian food or fancier places with nice decorations and air conditioning. The fancier ones may be a bit pricier, but they attract people with their tasty food and cozy atmosphere. The one we went to was somewhere in the middle, offering a variety of delicious dishes from both Malaysia and other countries on their menu.

Thursday, June 8, 2023

Lemongrass/Serai: Benefits and Lemongrass Tea/Cordial

(Updated Version)
Lemongrass has a soothing, fresh, and clean fragrance that combines bright citrus notes with subtle herbal undertones. The aroma (EASY TIPS FOR GROWING SPRING ONIONS) is a delicate balance of lemony zest with earthy sweetness, enriched by a hint of green freshness. It’s an invigorating scent that not only calms the mind but also rejuvenates the spirit, making it one of my favorite fragrances. At Nava’s Zen, lemongrass is an essential part of our wellness practices, offering both aromatherapy benefits and culinary versatility (LEMONGRASS RICE).

Wednesday, June 7, 2023

Best Vegetarian Okra Salad - Malay Style

okra salad made with fried & pounded coconut, sliced onion, red chillies, lemongrass & lime juice.
(Updated Version)

No-Cook Vegetarian Okra Salad, or Kerabu Bendi as it's known among the Malaysian Malay community. Isn’t it amazing that even okra can shine in a no-cook salad? By the way, kerabu needs no introduction - I’ve previously shared Kerabu Taugeh/Bean Sprout Salad and Kerabu Mangga/Mango Salad) (KERABU TAUGEH/BEAN SPROUT SALAD).

Tuesday, June 6, 2023

Restoran Top 1 Kopitiam: Malaysia's Vibrant Street Food Scene

As an avid food lover, I may not claim to be the world's top foodie, but I've had my fair share of dining experiences both within and outside my country. While traveling abroad, I've had the pleasure of indulging in various cuisines. I must confess, I'm not a picky eater and can enjoy a meal anywhere without following strict food rules. 

Unlike some self-proclaimed foodies, I embrace all sorts of culinary delights, except for beef due to my religious beliefs rooted in Hinduism. Although I cook regularly at home, I often take a break to explore the realm of dining out. Lately, I've found myself drawn to the fascinating world of street food, which offers a delightful array of flavors right here in Malaysia.

Friday, June 2, 2023

Personalized Diet Plans: Your Unique Weight Loss Journey

Losing weight and achieving your desired shape and size is a personal journey that requires careful consideration of various factors. While someone else's diet plan may have worked wonders for them, it's crucial to understand that one size does not fit all. We are unique individuals with different lifestyles, ages, professions, likes, and dislikes. This article aims to shed light on the importance of customized diet plans and the positive impact they can have on your weight loss journey.

Embrace Your Individuality

Every person's body is different, and what works for someone else may not necessarily work for you. It's essential to recognize and appreciate your individuality when it comes to your diet and weight loss goals. Your lifestyle, preferences, and specific needs should all be taken into account.

Wednesday, May 31, 2023

Gardening Tips for Beginners

Gardener on ladder in Nava’s Zen garden
(Updated Version)

Not sure how to start or where to begin your gardening journey? Don’t worry! With over 20 years of experience, I’m here to guide you step by step. Gardening doesn’t have to be overwhelming - it’s all about keeping it simple and fun. In this article, we’ll focus on gardening on the ground, leaving aside container gardening for the time being. Let’s dig in.

 

Where to Plant
Start by identifying a plot of land within your compound. Even a small area, like the patch of land near your gate, can work wonders. Consider how much space you have and choose a location that gets enough sunlight. Accessibility for watering and maintenance is key - ensure it’s easy to reach and work with.

 

Cleaning Up
Before planting, clear the area thoroughly. Remove weeds, rocks, and debris from both the surface and below the soil. A clean foundation is essential for healthier plants and makes planting easier. Remember, the larger the plot, the more time it will take to prepare, so start small if you’re a beginner.

Nutrient-rich soil for gardening

Soil Matters

Examine the soil type in your chosen area. In Malaysia, clay soil is common but tends to harden quickly, especially in hot weather. If the soil is too hard, water won’t penetrate deeply, which can hinder plant growth. Consider enhancing the soil by mixing in black soil or compost. Black soil not only improves moisture retention but also adds an attractive contrast when paired with lush green plants.

 

Essential Tools
Equip yourself with the basics:

A hand trowel for planting and digging.

Pruning shears for trimming plants.

Garden gloves for protection and comfort.

A watering can for precise watering.


Start with these essentials and expand your toolkit as needed. For example, a small shovel and soil moisture meter can be helpful once you’re more experienced.

Essential gardening tools for beginners

Protection and Safety

Always wear gardening gloves - they protect your hands from dirt, thorns, and insects. Consider gardening boots if you’re working on uneven or rocky ground. If you’re out in the sun for long hours, a wide-brimmed hat and sunscreen are must-haves for your safety.

 

What to Plant
Choose plants suited to your climate and environment. As a beginner, focus on low-maintenance options. Those grow easily and are satisfying to nurture. Avoid  ambitious choices to start; small successes will build your confidence as you grow your green thumb.

 

Learning Along the Way
Gardening is an ongoing learning experience. Read books, explore online resources, or join free gardening workshops if available. Don’t hesitate to ask for advice at local nurseries - most staff are happy to share tips. Every plant you grow teaches you something new, making the journey all the more rewarding.

Gardener’s credentials and expertise

Dedication and Passion

Gardening requires time, effort, and a love for the process. Be prepared to get sweaty and dirty - it’s part of the experience. Dedication and passion will help you enjoy the challenges and rewards that come with nurturing your own green haven.

 

Happy gardening. In the next article, we will dwell into other matters on gardening.

Applying fertilizer to garden plants
(Ms. Nava is a dynamic individual in her 60s, leading yoga sessions at Nava's Zen while also embracing her passion for gardening through Zen Blooming. With credentials in gardening and extensive experience, she cultivates a serene environment that reflects her commitment to Zen, inspiring others to find balance and tranquility in their lives). 

 


Friday, May 26, 2023

Pineapple Salted Fish Curry Recipe

Thick pineapple salted fish curry, made with chili powder, spices, green chillies, ginger, garlic and shallots.
Pineapple salted fish curry is a beloved dish among the Eurasian, Portuguese (EASY MALAYSIAN DEVIL CURRY), and Malay communities. It’s a dish I truly love and have introduced to my other half-half. He, too, has grown fond of it, though he never knew such a dish existed until we got married. Yippie yeh!

Saturday, May 20, 2023

Long Beans Stir Fry Recipes - Chinese Style

1-inch sliced long beans stir-fried with Szechuan peppercorns, dried red chillies, garlic, sesame oil, soy sauce & salt.
The versatile and affordable long beans can be transformed into various dishes - ranging from stir fries to soups or curries. However, nothing beats the simplicity of cooking long beans as a stir-fried dish. Trust me, a long bean stir fry as a pure vegetarian option is absolutely delightful (CHINESE CHILLI CASHEW VEGGIE STIR FRY VEGETARIAN)

Whether you prefer them cooked to a crunchy texture or soft bites, it works beautifully. Especially when stir-fried with common kitchen staples, these effortless, quick dishes are a winner. Ready to dive into the recipes? Not just one, but three easy and delicious options for you (PICKLED RED CABBAGE VEGETARIAN). 

Saturday, May 13, 2023

Malaysian Wildboar Curry/Kattu Pandi Kulambu

An Indian thick, aromatic, and spicy wild boar curry made with a mix of spices and scented with curry leaves.
(Updated Version)

Pork and wild boar are my favorites, but the same can't be said for my hub - another Indian who was never exposed to eating these meats. However, he doesn’t stop me from enjoying them. I cook these two meats every now (PORK CHOPS CHINESE STYLE) and then or get my fix when dining out. 

And when it comes to wild boar, can you imagine a spicy curry with tender meat pieces clinging to the fats? Ohhhh! Truly a food revelation - you just can’t get enough (PORK BELLY WITH SALTED FISH). But wait, cherish the balance of the curry, as I’ll share what to do with it.

Wednesday, May 10, 2023

Pickled Red Cabbage Recipe

Thinly sliced red cabbage, cooked with spices, vinegar, butter, and sugar until soft.
On a whim, I didn’t make pickled red cabbage. Soft, tender red cabbage with a zing and zang, reminiscent of what I’ve tried in German restaurants paired with pork sausages and mashed potatoes. I crafted my version of pickled cabbage, inspired by flavors I've tasted, and added my own unique twist (MALAYSIAN DEVIL CURRY RECIPE). If you’re looking for a conventional pickled red cabbage, you might be surprised (CARROT YOGURT SALAD).

Thursday, April 20, 2023

Tom Yum Fish Recipe

Thai fish made with tom yum paste, fried fish, Thai chili paste, kaffir lime leaves and lime juice.
Have you tried a tom yum fish dish before? No, I’m not referring to steamed tom yum or any other variations that may come to mind. I’m introducing a tom yum fish dish, where fried fish pieces are coated in a thick, homemade tom yum paste. Does it sound familiar or intriguing, but you’re not sure if you should try it?

Trust me, it’s all good to go. It’s a unique and outstanding dish that may not be common, but there’s always a first time - and it might not be the last (BALINESE FISH SAMBAL RECIPE). 

Tuesday, March 21, 2023

Easy Turmeric Rice Recipe: Nasi Kunyit

A scoop of rice cooked with fresh turmeric, coconut milk, salt, and water, served atop 4 turmeric leaves on a plate.
What sets turmeric powder apart from fresh turmeric? Turmeric powder delivers a concentrated, warm, and slightly bitter flavor, while fresh turmeric offers a bright, earthy, and peppery taste with a hint of ginger. The aroma differs too - turmeric powder has a deeper, more intense earthy scent, whereas fresh turmeric’s fragrance is vibrant, pungent, and subtly citrusy. Both are rich in curcumin, celebrated for its anti-inflammatory and antioxidant properties.

Tuesday, March 7, 2023

Chandigarh, North India - Urban Serenity & Marvels

From Kullu Manali (KULLU MANALI MAJESTY) to Chandigarh. India's first planned city, Chandigarh stands as a testament to modern urban design and efficiency. Renowned for its well-organized sectors, lush greenery, and wide avenues, Chandigarh blends functionality with aesthetic charm. Designed by Swiss-French architect Le Corbusier in the 1950s, the city boasts clean, tree-lined streets, serene parks, and distinctive architecture. Chandigarh serves as the capital of both Punjab and Haryana states, fostering a vibrant cultural scene alongside its administrative importance. As a model of sustainable urban living (HOKKAIDO WINTER TIME), Chandigarh continues to offer a tranquil yet dynamic environment (SURAKARTA HEARTBEAT & BOROBUDUR ETERNAL LEGEND). 

During the six-hour journey, we encountered unexpected challenges. Several tour members fell ill with stomach upset, vomiting, nausea, and fever. Despite their boasts of extensive travel experience across India, they were unprepared for the winding mountain roads, plus, I reckon it’s the effects of late-night meals followed by over-eating again at breakfast buffet. This lack of foresight led to unscheduled stops for fresh air and medical assistance, disrupting the journey. Some had to visit the doctor while others waited on the coach.

Monday, February 13, 2023

Kullu Manali - Experiencing Himalayan Majesty

Next on our itinerary was Kullu Manali (SHIMLA ESSENCE OF HIMALAYSAN GEM). After a comfort break and lunch, we arrived at the Westin Hotel and Resort in Manali past 10 PM. Declining the late dinner, I headed straight to my room and was impressed by its cleanliness and comfort. A refreshing shower marked the end of my day before bedtime. The buffet breakfast the next morning wasn’t remarkable but provided the necessary fuel for our activities at Rohtang Pass (HOKKAIDO WINTER LUST).

Rohtang Pass, nestled in the majestic Himalayas at an altitude of about 3,978 meters, holds significant historical (VARANASI SACRED GANGES) and geographical importance. It has served as a crucial trade route since ancient times, connecting the lush Kullu Valley to the arid Lahaul and Spiti Valleys. The name Rohtang translates to "pile of corpses" due to its challenging terrain and unpredictable weather, which historically made it a difficult passage. Today, Rohtang Pass offers breathtaking vistas of snow-capped peaks, glaciers, and alpine meadows.

Friday, January 27, 2023

Shimla, North India: Essence of the Himalayan Gem

Once I dismounted from the horse (SHIMLA -  CAPTURING NATURE'S LOVE), the guide shared his number for arranging the ride back down the hill. After waiting for ten minutes and seeing no sign of the rest of my tour group who had opted for the ride, I decided not to wait any longer. I paid the entrance fee and began my trek up the uneven path.
As I ascended, the challenge became evident - each step tested my endurance and leg strength. Halfway through, I found myself questioning whether to push forward or turn back. Despite the struggle, I continued, passing stalls selling various local products on both sides of the path (PRETORIA MOMENTS & CAPE TOWN MAGIC). 

While my interest in shopping wasn't particularly high, the allure of local bites and drinks was hard to resist. However, observing food vendors handling items without gloves in such a dusty environment gave me pause. The lack of covering for the food at these stalls added to my concern.

My walk eventually brought me to what seemed like the viewpoint (KATAGARAMA SRI LANKA) at Mahasu Peak, where I hoped to catch an overview of Kufri or even Shimla. However, the area was packed with locals who showed no signs of moving. Waiting for my turn seemed futile, especially considering the time constraint to rejoin my tour group, so I decided to return to where my guide was supposed to meet me.

 

After waiting for 20 minutes with no response to my calls, he finally appeared, casually taking photos as I called the horse "Darling." He corrected me, revealing the horse's name as "Raku." Oh, the innocence of it all! I thanked him profusely with a namaskar and a token before we embarked on the ride downhill.

Back in the van, we switched vehicles midway and eventually reached Jakhu Road by 4:30 pm, missing out on visiting the Shri Hanuman Mandir and Christ Church as per our itinerary. Despite this, hunger was gnawing at me after climbing steep steps, and all we could find was Cafe Under Tree. Quite a surprise! Famished, we indulged in a mix of Western and Indian vegetarian dishes - Mushroom Fried Rice, Vegetarian Biryani, and Manchurian Kofta - all delicious and reasonably priced.



Satiated, we returned to the hotel where the experience of bucket bathing added a nostalgic touch to our day. Seated on a stool, filling the bucket and using the scoop brought back memories of simpler times, reminiscent of my childhood in Jalan Chan Ah Thong Brickfields government quarters. A classic way to end my adventurous day in Shimla.




Thursday, January 19, 2023

Shimla - Capturing Nature's Love

Waking up (UTTAR PRADESH), oh-my! I realize that I am in Shimla. Shimla is like a love name for me, just like how I felt when I was in Jaipur and also Agra. Shimla, nestled in the serene hills of Himachal Pradesh, holds significant historical importance as the former summer capital of British India. Established in the early 19th century, it served as a pivotal center of colonial administration and cultural exchange, reflecting the grandeur of Victorian architecture and British influence. Today, Shimla stands as a testament to its storied past, attracting visitors with its cool climate, panoramic vistas of the Himalayas, and a blend of colonial charm with vibrant local culture. Its enduring appeal lies not only in its historical significance but also in its role as a picturesque retreat (SURAKARTA HEARTBEAT & BOROBUDUR ETERNAL LEGEND). 

Spicy Eggs Recipe: Resepi Telur Balado Indonesia

Eggs again? Why not! This time, let’s spice things up with Telur Balado, an Indonesian-style spicy egg dish. Think of it as a sambal-infused...