Tuesday, June 24, 2025

Asian Food Guide: Cambodian Food for Beginners

Three slices of purple custard apple on a plate.
Heading to Cambodia (SIEM REAP, CAMBODIA TRAVEL) and wondering what to expect from its food? You’re in for a treat! If you're a fan of Asian cuisine, Cambodian food offers a delightful mix of flavors. Drawing influences from Malaysia, Thailand, Vietnam, China, and Indonesia, the food ranges from fresh and subtle to bold and spicy. Whether you’re at a street stall, casual eatery, or upscale restaurant, there’s something to suit every palate. And don’t worry, vegetarians will find plenty of flavorful options, too.

How to Order Cambodian Food

Not speaking Cambodian? No problem! When you're at street food stalls, just point to the dish you want. Vendors are used to tourists, and a smile will go a long way. In restaurants, menus usually have pictures and sometimes English translations, making it easy to order. Be mindful of portion sizes, though - they might surprise you,

Saturday, June 21, 2025

Best Things To do In South India

Indian lady tourist posing from behind the tall tree, in nature setting, in Kodaikanal, South India.
There’s so much more to discover when it comes to things to do in South India, especially with the diverse experiences across the states we journeyed through (BEST TOURIST SPOTS IN SOUTH INDIA). Traveling by coach allowed us the pleasure of catching up on sleep and admiring the ever-changing scenery. From bustling cities to quaint villages, from being caught in traffic jams to taking comfort breaks along the way, it was all part of the adventure. Our sightseeing journey officially began in the misty hills of Kodaikanal.

Tuesday, June 17, 2025

Traditional Malay Food Review: Selera Kampung Nasi Campur

Red and white neon signboard mounted above a food court Malay food stalls.
For the longest time, whenever we’re at AEON Bukit Rimau, Shah Alam, Selangor to run errands or pick up a few things, we never miss having lunch at Selera Kampung Nasi Campur. Sometimes, I even bring along my containers to pack their food back home. We usually arrive early, around 11:30 am, to avoid the lunchtime crowd. This stall is by far the most popular among the few in the food court.

Saturday, June 14, 2025

5 Simple Mental Health Tips for Daily Well-Being

Yoga instructor standing outdoors, stretching both arms out, surrounded by green nature.
Mental health awareness has grown significantly, but it remains a major challenge in the fast-paced 21st century. This issue affects not only adults but also younger generations and children. The rush, hustle, and bustle of modern urban life have dramatically changed our lifestyles, often impacting mental wellness. The struggles in the mind are real, and instead of letting life’s pressures overwhelm us, it’s time to fasten our seatbelts and take action to protect our mental well-being (NATURE MENTAL HEALTH BENEFITS).

Tuesday, June 10, 2025

Bread Pudding Recipe: Malaysian Style

Bread pudding with screwpine leaves extract, milk, eggs, sugar, and butter in a clear square Pyrex dish.
When it comes to bread pudding, it's all about waste not, want not. This Malaysian-style bread pudding is my go-to when I need to use up near-expiry bread slices - crusts included (VEGETARIAN EASY BREAD PUDDING). No waste, no fuss. And when you add the beautiful aroma of pandan leaves (screwpine), you get that unmistakable local Malaysian flavour.

This is a healthier version of bread pudding. Instead of condensed milk, which is often too rich and sugary, I use plain carton milk and go easy on the sugar. You can even swap in coconut milk if you prefer a richer, creamier texture.

Saturday, June 7, 2025

Best Tourist Spots in South India, India

Indian lady in traditional punjabi attire, with head wrapped in scarf, with both palms together in an Indian temple.
South India comprises several states in the southern part of India - Tamil Nadu, Karnataka, Andhra Pradesh, Telangana, and Kerala (TOURIST PLACES IN KERALA). Our nine-day trip began in Bengaluru, Karnataka, and continued to Mysuru (also in Karnataka) and Coimbatore, Tamil Nadu. Though this was another solo trip for me, I joined a tour group of about 20 people, traveling by coach from one destination to another.

Bengaluru, Karnataka

Lalbagh Botanical Garden

Spanning over 240 acres, Lalbagh Botanical Garden is one of Bengaluru’s must-visit attractions. Established in 1760 by Hyder Ali, it features more than 1,000 plant species from across the world. The garden’s highlight is the Glass House, which hosts an annual flower show inspired by London’s Crystal Palace.

Tuesday, June 3, 2025

Holistic Wellness: 5 Quick Yoga Tips

Yoga instructor stands on a chair, one leg bend, hands on the wall in an advanced standing pose.
What Is Holistic Wellness

Key “holistic wellness” into any search engine and dozens of definitions pop up. Most say roughly the same thing. Ask Ms. Nava, founder of Nava’s Zen Holistic Wellness, and she’ll tell you this:

 

Holistic Wellness is about your complete self - your whole package inside and out - linked to everything that matters to you: where you live, what you do, who you’re with, and when you do it. It’s the connection you discover between breath, body, mind, and soul.

Asian Food Guide: Cambodian Food for Beginners

Heading to Cambodia ( SIEM REAP, CAMBODIA TRAVEL )  and wondering what to expect from its food? You’re in for a treat! If you're a fan o...