Exploring the Versatility of Brazilian Spinach: A Hidden Gem in the Culinary World

Discovering new ingredients is always an exciting journey, and my encounter with Brazilian spinach, about four years ago, was nothing short of a delightful surprise. Prior to that, I had never even heard of this leafy green vegetable. Its origin remained a mystery, intriguing me to delve deeper into its background. Today, I not only grow Brazilian spinach myself (Eco-Friendly Delights) but also relish its diverse culinary applications. Join me as we explore this fascinating ingredient and its simple yet flavorsome Malaysian-style stir-fry recipe.

Growing and Cooking with Butterfly Blue Pea Flowers

The Butterfly Blue Pea flower, also known as Bunga Telang, is incredibly easy to grow. Just scatter the seeds on the ground or in pots, and they’ll sprout with little effort. The seeds come in pods, and there are plenty of them. I'm growing them along the fence in my fitness area, Nava’s Zen, and they thrive even without much attention. If you're an urban gardener like me, you should definitely consider these beautiful flowers. They bloom in stunning shades of purple or dark blue. No fertilizer is needed; just water them. Plus, these flowers are packed with antioxidants and offer various health benefits, such as aiding in weight loss, improving blood sugar control, and enhancing hair and skin health.

 

The Butterfly Blue Pea flower is versatile and has very few side effects, making it a great addition to your diet. However, it's important to enjoy it in moderation and check for any potential side effects, as what's good for one person might not work for another.

Revitalize Your Senses with Lemongrass Honey Tea: A Refreshing Wellness Brew

Lemongrass holds many healing properties and can be grown in pots or on the ground, thriving in Asian climates. When combined with the renowned health benefits of green tea and the natural sweetness of honey (though it should be used sparingly if controlling sugar levels), Lemongrass Honey Tea becomes a readily available homemade beverage. Start your day on a refreshing note with this invigorating and calming drink.

Zesty Malay Okra Salad: A Veggie Delight

As the trend of vegetarianism gains momentum, more and more people are embracing this lifestyle for reasons they hold dear. It's a commendable choice that aligns with the principles of sustainable development. Ideally, individuals who choose vegetarianism also adopt other eco-friendly (The Eco-Friendly Delight of Banana Leaves) practices such as cultivating their own vegetables, conserving energy, and nurturing nature in various ways, however small. 

While I'm not a strict vegetarian myself, I take a minimalist approach to consuming meat. As part of our corporate mission at Nava's Zen, I prioritize growing vegetables and herbs, practicing rainwater harvesting, and fostering a harmonious relationship with the natural world.

Tantalizing Eurasian Pineapple Fish Curry

As an adventurous home cook, I love exploring various cuisines, but my husband's heart belongs to Indian food. However, I occasionally entice him to embark on a culinary journey beyond his cultural roots. One such venture is into the realm of Eurasian cuisine where I have experimented with a variety of dishes. And now, I proudly present to you the latest addition to my Eurasian repertoire: the tantalizing Eurasian Pineapple Salted Fish Curry.

Vegetarian Szechuan Stir-Fried Long Beans: Savor The Flavours

Vegetarian cuisine has come a long way, with more and more options available for those who prefer to eat plant-based meals. If you're looking for a tasty and healthy vegetarian dish, you'll love this Vegetarian Szechuan Stir-Fried Long Beans recipe. This dish is simple yet packed with flavor, featuring fresh long beans that are stir-fried with ginger, dried chilies and Szechuan peppercorns. The result is a dish that's both spicy and aromatic, with just the right amount of heat. It's the perfect side dish for any meal. 

Malaysian Wildboar Curry/Kattu Pandi Kulambu

I find it rather curious, or perhaps understandable, that among 10 Indians, only one or two would indulge in pork. While this doesn't particularly bother me, it's quite a phenomenon when dining with them, as they tend to avoid eateries serving pork dishes. This preference is more prevalent among the older generation, although a fair number of younger individuals do enjoy pork. Interestingly, those who abstain from pork often struggle to articulate the reasons behind their choice. Some perceive pork as unclean, while others cite religious beliefs. Many were simply not exposed to pork consumption by their parents, leading to a perpetuation of dietary habits. In general, Indians tend to favor familiarity over culinary exploration, which contrasts with my own adventurous palate.

Rotkohl (German Red Cabbage): A Taste of Tradition

My culinary journey began long ago, but it truly intensified after I got married. At first, cooking felt like a monotonous chore - repeatedly preparing the same dishes to please my husband's palate. It seemed as though cooking had been conveniently handed to me as part of my marriage responsibilities. Yet, as the years passed, I discovered the therapeutic joy of cooking. I began experimenting with dishes from around the world, eager to explore new flavors and techniques.

 

While my husband remained somewhat hesitant to try new foods, there were occasional surprises. When I introduced him to Rotkohl, a traditional German dish, his reaction was unexpectedly positive. He savored the soft, tangy bites of this vegetarian delight, a departure from our usual fare.

Thai Basil Tofu Stir-Fry (Vegetarian)

Looking for a tasty and healthy vegetarian recipe that is easy to make? This Thai Basil Tofu Stir-Fry is the perfect dish for you! This recipe is inspired by the classic Thai dish of Basil Chicken, making it a perfect meal for vegetarians and non-vegetarians alike. The secret to this delicious stir-fry is the combination of fresh ingredients that come together to create a complex and savory flavor. 

The tofu, a great source of protein, takes on the flavors of the aromatic basil, making it a well-rounded and satisfying meal. Additionally, Thai Basil Tofu Stir-Fry is incredibly versatile and can be customized to your liking, whether you prefer a spicier or milder flavor.

Tantalizing Tomyam Fish: A Flavor Explosion

Tomyam - a name that resonates with food lovers worldwide, synonymous with the bold, unmistakable flavors of Thai cuisine. It's a culinary journey I've savored for years, honing my skills after exploring every nook and cranny of Thailand's diverse gastronomic landscape.

 

From the bustling streetside stalls to the refined elegance of upscale eateries, Thailand's culinary scene offers a spectrum of delights. Yet, amidst the array of options, one dish stands out - Tomyam. Its fiery spiciness can be a challenge to stomach at times, but oh, the rewards are worth it.

Plant Based Breakfast Platters

Looks like I'm back in action! After a little break from this cozy corner of mine, I'm feeling refreshed and ready to sprinkle some culinary magic today. That's right - it's time to share some zen cooking tales with you all. Ta-da!

 

Alright, let's get real for a moment. While the URL (nava-k) remains the same (because who needs the hassle of buying a new one, am I right?), this space is now officially known as Nava’s Zen. Why the change, you ask? Well, it's all part of my new journey as I dive into starting my own business. Currently, it's undergoing some renovation and sprucing up, all while expanding my urban gardening efforts under the Nava’s Zen banner. But don't worry, my dear friends, I'm still here to spill the beans on all my culinary secrets.

Vegetarian/Plant Based Bak Kut Teh: Veggie Bliss Feast

Hey there, beautiful souls! I hope you're all doing splendidly. Me? Well, I just celebrated my 57th birthday a few days back. Can you believe it? How does it feel? Let me tell you, it feels absolutely fantastic. Unlike when I hit the big 5-0 seven years ago, feeling like the world was crashing down on me because, you know, half a century and all. Back then, I was filled with this unnecessary dread, all thanks to the voices around me whispering that life post-50 is just about serving your family. You know, the whole shebang about being the devoted wife and mother.

Those whispers? They came from everywhere - from my mum, my aunts, my in-laws, and even from random encounters. It seemed like everyone had the same script: an Indian woman's destiny is to be married off and become a selfless servant to her husband and kids. But you know what? Over the years, I've learned that I don't have to conform to those outdated notions. I'm breaking free and forging my own path.

Kari Kambing Malaysia (Malaysian Mutton Curry)

In an Indian household, a meal without a mutton dish feels incomplete. Let's avoid the health debate; it tends to spark lengthy discussions or heated arguments. Mutton is a must for us at least twice a month, especially for my Indian husband, who avoids chicken and pork. So, I've cooked various mutton dishes, mostly in spicy gravy or masala. That's what Indian taste buds crave. And during social gatherings, spicy mutton is a hit across all races.

 

There are various ways to prepare spicy or masala mutton, from making the spice paste from scratch. But for this Malaysian version, Kari Kambing Malaysia (Malaysian Mutton Curry), we'll use store-bought spice powders, embracing the convenience of ready-made options in our fast-paced lives, where cooking time is limited. I usually stock up on spice powders, storing them in the fridge to prevent molding and mustiness.

Oatmealll Raisin Cookies: A Delightful Twist on Traditional Treats

The anticipation mounted as I stood in my kitchen, contemplating whether to embark on one final baking venture (Semperit Cookies) before returning to the daily grind. With just three days left of my much-needed break, I found myself drawn to the allure of homemade cookies (Vanilla Butter Cookies) once more. This time, the spotlight fell on Oatmeal Raisin Cookies - a classic treat with a comforting charm.

 

Unlike some of my previous cookie escapades (Cayenne Chocolate Cookies & Nyonya Pineapple Tarts), the recipe for these Oatmeal Raisin Cookies promised simplicity and ease. Yet, as I soon discovered, even the seemingly straightforward can hold unexpected challenges. Armed with a recipe from a popular site, I dove into the baking process, only to encounter a sticky dough (Chinese Peanut Cookies) that defied all attempts at shaping.

Semperit Cookies: Crafting Sweet Memories, One Ribbon at a Time

Ah, the delightful rhythm of baking continues in my kitchen! With each new creation, I find myself drawn deeper into the enchanting world of homemade treats. Despite the challenges that may arise, I refuse to be discouraged. So, when the urge struck to craft Semperit Cookies-a beloved member of the Malay cookie family -I dove right in. Little did I know, this venture would test my patience like never before.

 

As I set out on this culinary journey, memories of past triumphs filled my mind. From the delicate Vanilla ButterCookies to the bold Cayenne Chocolate Cookies, and the detailed NyonyaPineapple Tarts to the comforting Chinese Peanut Cookies, not forget, the crunchy crumbly Suji Cookies, each creation had its own story to tell. Yet, none had prepared me for the meticulous process of shaping Semperit Cookies.

Vanilla Butter Cookies

With some days still ahead of me during my leave from work, I figured it was the perfect opportunity to dust off my baking skills and whip up some homemade cookies. It's been ages since I last made cookies, mainly because neither I nor my husband are big snackers. But with time on my hands, I felt inspired to dive into the world of cookie making once again.

 

After trying my hand at Suji Cookies, Cayenne Chocolate Cookies, Nyonya Pineapple Tarts, and Chinese Peanut Cookies, I was on a roll and couldn't resist the urge to try another recipe. This time, I decided to go for something classic and comforting: Vanilla Butter Cookies. There's something special about these cookies—they're simple yet delicious, and making the dough is a breeze.

Suji Cookies

Suji Cookies, an integral part of our Indian heritage, hold a special place in our hearts, especially during the festive season of Deepavali. Fond memories flood my mind of gathering with loved ones, rolling dough and delicately placing cherries atop each cookie, a cherished tradition that remains etched in my memory. Following the recent successes with Cayenne Chocolate Cookies, NyonyaPineapple Tarts, and Chinese Peanut Cookies, the allure of Suji Cookies was undeniable. With their humble yet captivating aroma, these buttery delights promise to evoke reminiscence and delight with every crispy, sweet bite.

Cayenne Chocolate Cookies

Indulging in chocolatey delights became my next irresistible temptation after mastering Nyonya Pineapple Tarts and Chinese Peanut Cookies. With my partner away on travels, the kitchen was my playground, and time was on my side. So, why not dive into the world of cookies again?

 

As someone who prefers a hint of spice over overwhelming sweetness, I decided to embark on crafting Cayenne Chocolate Cookies. Armed with cocoa powder and a mysteriously acquired bottle of cayenne pepper, I set out to create these eggless treats that promise to melt hearts and tantalize taste buds. The thought of their rich, chocolaty aroma filling my kitchen with warmth and comfort was simply irresistible.

Nyonya Pineapple Tarts

After crafting Chinese Peanut Cookies, I found myself drawn to another delightful treat: Nyonya Pineapple Tarts. What led me to these delectable delights? Simply put, it was my curiosity and desire to explore the sweetness of Nyonya cuisine (Nyonya Lam Mee) that beckoned me forth.

 

The journey to perfecting Nyonya Pineapple Tarts was fraught with setbacks. Despite consulting various recipes, I found myself grappling with failed attempts and wasted dough. Yet, from these failures emerged a recipe uniquely my own. What sets Nyonya Pineapple Tarts apart? It's all in the crumbly, buttery pastry and the distinctive open-face design, a departure from conventional tarts.

Chinese Peanut Cookies

In a world filled with hustle and bustle, sometimes it's the simplest pleasures that bring the most joy. And for me, that joy comes from the warmth of my kitchen and the aroma of freshly baked cookies wafting through the air.

 

It all started with a moment of inspiration during my annual leave, where instead of succumbing to the monotony of idle time, I decided to embark on a culinary adventure. With travel plans on hold, I turned to the comforting art of cookie making.