Exploring the Versatility of Brazilian Spinach: A Hidden Gem in the Culinary World

Discovering new ingredients is always an exciting journey, and my encounter with Brazilian spinach, about four years ago, was nothing short of a delightful surprise. Prior to that, I had never even heard of this leafy green vegetable. Its origin remained a mystery, intriguing me to delve deeper into its background. Today, I not only grow Brazilian spinach myself, but also relish its diverse culinary applications. Join me as we explore this fascinating ingredient and its simple yet flavorsome Malaysian-style stir-fry recipe.

He Ju Kopitiam: A Culinary Adventure Through a Food Critic's Lens

We decided to check out a kopitiam, which has become quite popular lately. It seems that just using the word "kopitiam" in a restaurant's name attracts customers for different reasons. Kopitiams can be simple coffee shops serving Malaysian food or fancier places with nice decorations and air conditioning. The fancier ones may be a bit pricier, but they attract people with their tasty food and cozy atmosphere. The one we went to was somewhere in the middle, offering a variety of delicious dishes from both Malaysia and other countries on their menu.

Lemongrass/Serai: Benefits and Lemongrass Tea/Cordial

(Updated Version)

Lemongrass has a soothing, fresh, and clean fragrance that combines bright citrus notes with subtle herbal undertones. The aroma (EASY TIPS FOR GROWING SPRING ONIONS) is a delicate balance of lemony zest with earthy sweetness, enriched by a hint of green freshness. It’s an invigorating scent that not only calms the mind but also rejuvenates the spirit, making it one of my favorite fragrances. At Nava’s Zen, lemongrass is an essential part of our wellness practices, offering both aromatherapy benefits and culinary versatility (LEMONGRASS RICE).

Vegetarian Okra Recipe: Kerabu Bendi (Lady Finger Salad)

Whether you call it okra or lady fingers, in our Malay language, it’s known as bendi. Even among other Malaysian races, bendi is the familiar name. This affordable vegetable is often added to curries or stir-fried. But did you know it can also be made into a salad? In Malaysia, it’s known as Kerabu Bendi - a simple, no-fuss recipe using kitchen-friendly ingredients. 

Lemongrass (serai), a favourite Malaysian herb, lends its aroma and benefits, a staple in cooking with herbs. For those who are not familiar with kerisik, it’s fresh grated coconut that’s pan roasted and pounded. This easy vegetarian okra salad delivers spice, tang, and a hint of Gula Melaka sweetness for that balanced taste.

Restoran Top 1 Kopitiam: Malaysia's Vibrant Street Food Scene

As an avid food lover, I may not claim to be the world's top foodie, but I've had my fair share of dining experiences both within and outside my country. While traveling abroad, I've had the pleasure of indulging in various cuisines. I must confess, I'm not a picky eater and can enjoy a meal anywhere without following strict food rules. 

Unlike some self-proclaimed foodies, I embrace all sorts of culinary delights, except for beef due to my religious beliefs rooted in Hinduism. Although I cook regularly at home, I often take a break to explore the realm of dining out. Lately, I've found myself drawn to the fascinating world of street food, which offers a delightful array of flavors right here in Malaysia.

Gardening Tips for Beginners

(Updated Version)

Not sure how to start or where to begin your gardening journey? Don’t worry! With over 20 years of experience, I’m here to guide you step by step. Gardening doesn’t have to be overwhelming - it’s all about keeping it simple and fun. In this article, we’ll focus on gardening on the ground, leaving aside container gardening for the time being. Let’s dig in.

 

Where to Plant
Start by identifying a plot of land within your compound. Even a small area, like the patch of land near your gate, can work wonders. Consider how much space you have and choose a location that gets enough sunlight. Accessibility for watering and maintenance is key - ensure it’s easy to reach and work with.

 

Cleaning Up
Before planting, clear the area thoroughly. Remove weeds, rocks, and debris from both the surface and below the soil. A clean foundation is essential for healthier plants and makes planting easier. Remember, the larger the plot, the more time it will take to prepare, so start small if you’re a beginner.

Soil Matters

Examine the soil type in your chosen area. In Malaysia, clay soil is common but tends to harden quickly, especially in hot weather. If the soil is too hard, water won’t penetrate deeply, which can hinder plant growth. Consider enhancing the soil by mixing in black soil or compost. Black soil not only improves moisture retention but also adds an attractive contrast when paired with lush green plants.

 

Essential Tools
Equip yourself with the basics:

A hand trowel for planting and digging.

Pruning shears for trimming plants.

Garden gloves for protection and comfort.

A watering can for precise watering.

Start with these essentials and expand your toolkit as needed. For example, a small shovel and soil moisture meter can be helpful once you’re more experienced.

Protection and Safety

Always wear gardening gloves - they protect your hands from dirt, thorns, and insects. Consider gardening boots if you’re working on uneven or rocky ground. If you’re out in the sun for long hours, a wide-brimmed hat and sunscreen are must-haves for your safety.

 

What to Plant
Choose plants suited to your climate and environment. As a beginner, focus on low-maintenance options. Those grow easily and are satisfying to nurture. Avoid  ambitious choices to start; small successes will build your confidence as you grow your green thumb.

 

Learning Along the Way
Gardening is an ongoing learning experience. Read books, explore online resources, or join free gardening workshops if available. Don’t hesitate to ask for advice at local nurseries - most staff are happy to share tips. Every plant you grow teaches you something new, making the journey all the more rewarding.

Dedication and Passion

Gardening requires time, effort, and a love for the process. Be prepared to get sweaty and dirty - it’s part of the experience. Dedication and passion will help you enjoy the challenges and rewards that come with nurturing your own green haven.

 

Happy gardening. In the next article, we will dwell into other matters on gardening.

(Ms. Nava is a dynamic individual in her 60s, leading yoga sessions at Nava's Zen while also embracing her passion for gardening through Zen Blooming. With credentials in gardening and extensive experience, she cultivates a serene environment that reflects her commitment to Zen, inspiring others to find balance and tranquility in their lives). 

 

Pineapple Salted Fish Curry Recipe

Pineapple salted fish curry is a beloved dish among the Eurasian, Portuguese (EASY MALAYSIAN DEVIL CURRY), and Malay communities. It’s a dish I truly love and have introduced to my other half-half. He, too, has grown fond of it, though he never knew such a dish existed until we got married. Yippie yeh!

Long Beans Stir Fry Recipes - Chinese Style

The versatile and affordable long beans can be transformed into various dishes - ranging from stir fries to soups or curries. However, nothing beats the simplicity of cooking long beans as a stir-fried dish. Trust me, a long bean stir fry as a pure vegetarian option is absolutely delightful (CHINESE CHILLI CASHEW VEGGIE STIR FRY VEGETARIAN)

Whether you prefer them cooked to a crunchy texture or soft bites, it works beautifully. Especially when stir-fried with common kitchen staples, these effortless, quick dishes are a winner. Ready to dive into the recipes? Not just one, but three easy and delicious options for you (PICKLED RED CABBAGE VEGETARIAN). 

Malaysian Wildboar Curry/Kattu Pandi Kulambu

(Updated Version)

Pork and wild boar are my favorites, but the same can't be said for my hub - another Indian who was never exposed to eating these meats. However, he doesn’t stop me from enjoying them. I cook these two meats every now (PORK CHOPS CHINESE STYLE) and then or get my fix when dining out. 

And when it comes to wild boar, can you imagine a spicy curry with tender meat pieces clinging to the fats? Ohhhh! Truly a food revelation - you just can’t get enough (PORK BELLY WITH SALTED FISH). But wait, cherish the balance of the curry, as I’ll share what to do with it.

Tom Yum Fish Recipe

Have you tried a tom yum fish dish before? No, I’m not referring to steamed tom yum or any other variations that may come to mind. I’m introducing a tom yum fish dish, where fried fish pieces are coated in a thick, homemade tom yum paste. Does it sound familiar or intriguing, but you’re not sure if you should try it?

Trust me, it’s all good to go. It’s a unique and outstanding dish that may not be common, but there’s always a first time - and it might not be the last (BALINESE FISH SAMBAL RECIPE). 

Best Places to Visit in Chandigarh, India

From winter (HOKKAIDO JAPAN WINTER ATTRACTIONS) Kullu Manali to the plains of Chandigarh, welcome to India’s first planned city. Designed by Swiss-French architect Le Corbusier in the 1950s, Chandigarh stands as a model of modern urban planning. With its clean, tree-lined streets, peaceful parks, and distinctive architecture, the city is known for its efficient layout and sustainable living.

Chandigarh also serves as the joint capital of Punjab and Haryana, and offers more than just neat roads and well-zoned spaces. If you're travelling across northern India, especially from hill stations like Kullu or Manali (KULLU MANALI BEST THINGS TO DO), Chandigarh becomes an ideal stop for sightseeing.

Kullu Manali India: Best Things to Do

Kullu Manali, like Shimla (WHAT TO DO IN SHIMLA), is one of the most popular destinations in Himachal Pradesh. Most Himachal Pradesh tours include Kullu and Manali as key stops. During winter, the region draws thousands of visitors for its snow-covered valleys, pine forests, and breathtaking views of the Himalayas. Apart from nature, there are plenty of must-do activities in Kullu Manali that make the trip worthwhile throughout the year.

Rohtang Pass

How can there be a tour in Kullu Manali without visiting Rohtang Pass? It's one of the main highlights and usually the top item in travel itineraries. Rohtang Pass is located in the Himalayas at an altitude of about 3,978 meters, connecting the lush Kullu Valley to the drier landscapes of Lahaul and Spiti. The name Rohtang translates to "pile of corpses" because of the area’s harsh terrain and unpredictable weather, which made crossing it a real challenge in earlier days. Now, Rohtang Pass is popular for its views of snow-covered peaks, stretches of glaciers, and rugged alpine meadows (PRETORIA SOUTH AFRICA THINGS TO DO).

Best Things to Do in Shimla, Himachal Pradesh, India

Shimla in Himachal Pradesh is often regarded as a honeymoon destination, but it welcomes anyone seeking a peaceful escape. Located atop seven hills at an elevation of around 2,200 meters (7,200 feet) above sea level, Shimla stays cool year-round and offers plenty of pine forests and scenic Himalayan views. It’s no surprise the British made it their summer capital during colonial rule.

In Shimla, it’s about resting back, breathing deep, and enjoying the surroundings. A true break from city life - no traffic, no rush, just calm (HARYANA INDIA PLACES TO VISIT).

Places to Visit in Haryana, India

India, the seventh-largest country in the world by land area, is located in South Asia. It shares borders with Pakistan, China, Nepal, Bhutan, Bangladesh, and Myanmar. The country is often divided into regions like South India  (KERALA TOURIST SPOTS) and North India. North India, located just northwest of Delhi, includes states such as Himachal Pradesh to the north, Uttar Pradesh to the east, Rajasthan to the south, and Haryana, which surrounds Delhi on three sides.

There are countless tourist spots to explore in North India. Even after multiple trips, you'll likely find there's still more to see and do. Most visitors arrive at the Delhi airport and from there take different routes to the various sightseeing destinations in North India. If you’re heading to Shimla, Kullu Manali, or Chandigarh, you’ll likely pass through Haryana, a state in North India that borders Delhi and is well-connected by road and train (TAJ MAHAL AGRA INDIA).

Easy Drumstick Egg Curry Recipe

What a combination - drumsticks (moringa fruits or murungakkai sticks) and boiled eggs. All simmered in a spicy curry that tantalizes your taste buds with every mouthful, Aha! Is drumstick egg curry one of your favorites too? Maybe I shouldn’t assume, but this dish is truly a delight to your food senses. And the best part? You don’t need a million ingredients to whip it up. Budget-friendly cooking can be just as delicious, especially with yogurt enhancing the spices and elevating the curry’s flavors. Come on, let’s cook. 

Shivan Panching & Sri Marathandavar Temples

While exploring sightseeing spots in Kuantan (KUANTAN COASTAL WONDERS) I discovered the Shivan Temple in Gua Charas Panching, which led to an unexpectedly profound journey. We parked at the base of the hill, where the ascent up a steep, uneven stairway tested our resolve. My friends, initially skeptical and grumbling about the difficulty, were reluctantly drawn onward by our determination to reach the temple. The drive to the foothill was equally challenging, with its bumpy, rocky terrain (VARANASI SACRED GANGES, MADURAI SPIRITUAL INSIGHTS, KERALA TEMPLE & KATAGARAMA TEMPLE).