Easy Banana Blossom/Flower Recipes: Stir Fry and Curry

(Updated Version)

Banana blossom, or banana flower, which is the flower from the banana tree, makes its appearance on the banana trees grown in Nava's Zen. This nutritional Zen is often overlooked. While popular in traditional home kitchens, especially among Indians, it’s rarely seen in modern recipes or restaurants. In fact, during my trips to India, I surprisingly didn’t find any banana blossom dishes in eateries. Perhaps it’s due to the meticulous cleaning process, which I've shared in this Zen cuisine.

 

Despite its known Zen benefits, this superfood is slowly fading from our diets, replaced by processed options and supplements. Easy to prepare and delicious in stir-fries and curries, banana blossom allows us to enjoy wholesome flavors while reaping its many health benefits.

"Vegetarian Chinese Tofu Recipes: The Zen Twist

(Updated Version)

Tofu love? It's real, and these days, the options are endless. Back in the day, you’d grab the traditional tofu from the market, soaking in water, but those days are over for me. The taste just isn’t what it used to be. So, I’ve switched to Japanese tofu—yeah, it’s a bit pricier, but the flavor? Totally worth it. Plus, it makes cooking a breeze, even the simplest dishes turn out mouthwateringly good. Right now, I’m all about Chinese-style tofu dishes. And guess what? More and more Chinese folks are going vegetarian (CHINESE STYLE LONG BEANS), joining the Indian crowd. Is it for health? Or maybe because vegetarians get a fast pass to heaven while people like me might be headed somewhere hotter? Who knows? Dang (CHINESE VEGETARIAN NOODLE DISHES & CHINESE CHILI CASHEW VEGGIES).

 

Tofu Cooking Tips with a Zen Twist

Soft Tofu

Appropriate for steaming or microwaving because of its delicate, custard-like texture. But be careful - it’s fragile. I’ve had soft tofu crumble on me just by taking it out of the package, so handle it gently.

Singaporean Mee Siam: Malaysian Twist on a Gravy Classic

(Updated Version)

I love creating recipes on the fly, using whatever ingredients I have at home. There's no formal recipe guide; it's all about improvisation based on what's available in my fridge and pantry. My kitchen is always stocked because I prefer not to run out for groceries frequently. Instead, I shop every two weeks to replenish my supplies. This approach keeps my cooking convenient and spontaneous (HOKKIEN HAE MEE).

 

Recently, with the ingredients I had, I made Mee Siam with gravy, or as we call it in Malaysia, "kuah." After enjoying the dish with my husband, I decided to share the recipe. To my surprise, while researching online, I found that the Mee Siam I prepared closely resembled Singapore Mee Siam, which led me to name it just that. It’s reminiscent of how I previously made SINGAPORE LAKSA: MS. NAVA'S TWIST.

Oatmeal Raisin Cookies: A Delicious Classic

As my break was winding down, I felt a strong urge to bake one last batch of cookies. This time, I chose Oatmeal Raisin Cookies - a classic and comforting treat. The recipe promised simplicity, unlike my previous adventures with more complex cookies (BISKUT SEMPERIT/KUIH DAHLIA/CUSTART COOKIES).

But as I started baking, I faced a challenge with sticky dough that refused to shape properly. In a moment of creativity, I added extra oats and a little flour to salvage the mixture.

Easy Fish Head Curry - Malaysian Style

(Updated Version)

If you enjoy fish head curry, you’re in good company! Today, I’m sharing an easy recipe (SRI LANKAN FISH CURRY) for Malaysian-style fish head curry. For natural sourness, I’ve chosen belimbing buluh, a small variety of starfruit, though tamarind juice or tomatoes work well too—just remember to taste as you go, since tomato acidity can vary. While the ingredient list may seem a bit extensive (EASY SOUTH INDIAN FISH CURRIES), all items are readily available at grocery stores, markets, or hypermarkets. This simple recipe delivers the beloved spiciness, tangy notes, and creamy coconut richness, enhanced by aromatic spices and a perfectly tender fish head.