Thursday, April 1, 2021

Indonesian Potato Taucu/Kentang Tauchu Indonesia (Vegetarian)

Keeping your culinary journey vibrant and exciting is key to discovering new flavors that delight your taste buds. While comfort food holds a special place in our hearts, embracing the diversity of global cuisines can open up a world of gastronomic pleasure. For me, Indonesian cuisine (URAP KANGKUNG) stands out as a personal favorite, rich with bold flavors and aromatic spices that always leave me craving more.

 

Indonesian cuisine isn't just about meat dishes; it offers a plethora of vegetarian options that are equally satisfying. Take, for instance, Indonesian Potato Tauhu (Kentang Tauchu), a dish that exemplifies this culinary versatility. It's a creation born out of my perpetual quest to innovate in the kitchen, blending potatoes with chili tauhu (fermented soybean paste) to create a dish that's hearty and full of savory goodness.

Wednesday, February 24, 2021

Urap Kangkung (Water Spinach Salad) - Vegetarian


When you think of kangkung, also known as water spinach, Kangkung Belacan probably comes to mind. It's a beloved dish among Malaysians and a staple in Chinese restaurants. This tasty treat is also a hit in Indonesia, where it's called "Kangkung Tumis Belacan" or "Cah Kangkung Terasi." Terasi, the Indonesian version of belacan, is something I've learned from my Indonesian friends, and I'll share that recipe with you too.

In both Malaysia and Indonesia, kangkung is enjoyed as a raw salad, boiled and paired with sambal belacan. During my time in Indonesia, I discovered Urap Kangkung and brought the idea back to Malaysia, creating my own vegetarian version. This will be the highlight of today's recipe. But don't worry, I'll also share my tried-and-true Kangkung Belacan recipe. Let's kick things off with Urap Kangkung, the vegetarian version (VEGETARIAN BAYAM MASAK LEMAK).

Monday, February 15, 2021

Nava K's Palak Paneer (Spinach Indian Cottage Cheese)


Ah, Palak Paneer - a classic Indian dish that never fails to delight with its creamy spinach and tender paneer. While I appreciate the art of making homemade paneer, these days, I often opt for the convenience of store-bought paneer. It's readily available and saves me precious time in the kitchen, allowing me to enjoy this beloved dish more frequently.

Thanks to global trade, Indian stores around the world offer a variety of paneer options, including those imported from India to places like Malaysia (MUGHAI VEGETARIAN KORMA). This accessibility ensures that no matter where you are, you can still savor the authentic flavors of Palak Paneer with quality ingredients.

Monday, January 25, 2021

Chilli Cashew Stir Fried Veggies


Isn't it amazing how a Chinese-style stir-fried vegetable dish can be so divine? The vibrant colors alone uplift the senses, but did you know each hue signifies unique health benefits? From improved digestion to strengthened immunity and enhanced eye health, the colors of vegetables reflect their rich array of nutrients. Take, for instance, Chilli Cashew Stir-Fried Veggies - a dish that embodies holistic wellness. With its nutrient-packed ingredients, satisfying crunch, aromatic flavors, and a hint of heat, it delights the palate while nourishing the body (PONNANGANI KEERAI STIR FRY). Let's explore how this dish exemplifies the perfect blend of taste and nutrition.

Tuesday, January 5, 2021

Ponnanganni Keerai Poriyal (Sessile Joyweed/Dwarf Copperleaf Stir-Fry)


In a world that's increasingly focused on healthy living, eating nutritious meals is more important than ever. That's why I'm excited to share this recipe for Ponnanganni Keerai, also known as Alternanthera Sessilis, Sessile Joyweed, or Dwarf Copperleaf. This leafy green is a powerhouse of nutrients and a staple in Ayurvedic medicine.

 

If you're not familiar with Ponnanganni Keerai, you can see it in the attached video. This green is packed with vitamins and minerals, making it an excellent addition to your diet. It has a mild, earthy taste that doesn't require elaborate cooking methods (MUGHAI VEGETARIAN KORMA). In fact, the simpler, the better, to preserve its natural flavors.

Monday, December 14, 2020

Mughlai Style Vegetarian Korma

Ever crave a different twist on a familiar dish? I know I do! In my house, we can't keep cooking the same style of dishes all the time - it gets boring! So, this time, instead of my usual Korma or Kurma Curry, I decided to shake things up with a Muglai Style Vegetarian Korma.

 

Korma, or Kurma, is a beloved dish in the Indian community and has gained popularity far beyond the Indian subcontinent. It's also a favorite in Malaysia, even among the Malay community. Let me not even mention how much Indians love Kurma, whether it's chicken, mutton, or the vegetarian version. Typically, Kurma makes its appearance during festival seasons and wedding functions, rather than as a daily meal, though it does show up occasionally.

Monday, December 7, 2020

Vegetarian Bayam Masak Lemak (Spinach Coconut Stew)


Isn’t it fantastic when you have people like Ms. Nava who can convert even Malay dishes to a vegetarian version (VEGETARIAN ASAM PEDAS)? I can’t tell you exactly how many among the Malays are vegetarians, though within the Malay community, dried shrimp, dried anchovies, and eggs might be considered vegetarian and added into their cooking, such as in masak lemak. That said, they do enjoy a lot of raw salads with sambal belacan, which I love too. 

Among the Chinese, more people are becoming vegetarians, and among Indians, it's quite common. For religious occasions or specific days, many Indians choose to be vegetarian as a way to honor their gods. It’s like a trend - one person becomes vegetarian and influences another. There's also a belief that being vegetarian makes you more religious and that you'll go to heaven, unlike Ms. Nava, who humorously says she might head to hell. But? You can decide what to say after the "but" because I’m done talking.

Ethical and health impacts of dietary supplements: Critical analysis

Author Ms. Nava, a former lecturer with over 22 years of experience, including 13 years at Curtin University of Technology Perth, Australia,...