Tuesday, June 24, 2025

Cambodian Food Guide

Sliced cabbage, and Asian herbs, topped with chilly flakes and roasted peanuts, seasoned with soy sauce and light dressing.
What’s not to love about Cambodian food? It’s a vibrant mix of spiciness, sourness, sweetness, and a hint of salt. While it shares some similarities with Thai, Vietnamese, or Malaysian cuisine, Cambodian dishes stand out with local, made-in-Cambodia ingredients and distinct cooking techniques.

Fresh produce is at the heart of Cambodian cuisine, especially in crisp, simple salads. The flavors are clean, often with minimal dressing, letting the ingredients shine. Beyond salads, there are unique Khmer dishes and must-try Cambodian specialties (ANGKOR WAT, SIEM REAP). 

Cambodian desserts are distinctive, and some dishes resemble Vietnamese fried rolls. A familiarity yet different taste. From high-end restaurants to humble eateries and street food, the variety of Cambodian food is impressive. Vegetarians will find options, while vegans may need to ask or double-check ingredients.

 

Ordering is easy. Menus are available even at simple eateries, and street food can be selected by pointing to the desired dish. Paying is straightforward; locals are genuine, charging only for the food ordered.

A plate of salad leaves, tomato and long beans salad, seasoned with lime juice and Asian green herbs.

Cambodian Salads
Hearty portions, simply plated, yet looking vibrant, appealing, and simply irresistible, Cambodian salads are all about fresh, crisp ingredients. Common vegetables include salad leaves, tomatoes, long beans, cabbage, carrots, and yellow onions for natural sweetness. Sometimes, different vegetables can be spotted, depending on the eatery or even basic street salads.

 

Fresh herbs, between choices like spring onions, mint, coriander, Thai basil, lemongrass, and kaffir lime leaves, add an uplifting aroma. A popular topping is roasted peanuts, and sauces for dressings include lime juice, soy sauce, light chili sauce, or chopped chillies. For non-vegetarians, a mild burst of saltiness comes from Cambodian fish sauce, though Cambodian salads tend to be naturally vegetarian.

 

Crispy, crunchy, and flavorful, these salads balance simplicity with a punch that awakens the palate. They are suited as a light meal for those watching their diet, or as a starter, appetizer, or side dish alongside rice. The mix-and-match combinations make Cambodian salads a versatile and delicious choice for any meal.

Sliced cabbage, green veggies and carrot stir fried with soy sauce and garlic.

Cambodian Stir-Fried Vegetables
The flavors of Cambodian stir-fried vegetables are hard to resist. Simple yet mouthwatering, these stir-fries deliver a mild but bold taste, though it’s often difficult to pinpoint all the seasoning ingredients. Soy sauce is generally obvious, with finely chopped garlic likely playing a key role.

 

Cambodian stir-fries always feature a combination of vegetables, cooked to the right texture. not too soft and soggy, nor overly crunchy. Cooked to the right texture, they elevate any meal, especially in a country where rice is the main staple.

 

These vegetables are best eaten immediately, as sitting too long makes them release water and lose some of their flavor. Paired with steamed rice, stir-fries are simple yet satisfying. When ordering, menus may list stir-fries with just one or two ingredients, while street versions present a selection of already cooked vegetables, with choices according to preference.

Light soup made with spices and soy sauce, black seaweed, tofu and carrot.

Cambodian Soups
While street soups in Cambodia are usually noodle-based (VEGETARIAN NOODLE SOUP) such as Kuy Teav or Num Banh Chok, the simpler, humble soups are mostly found in restaurants. Nothing fancy or frilly, these soups are nourishing and comforting. Light, mild burst of flavors, with tofu, a popular ingredient in Cambodia, as a core addition. The soups usually include a small selection of vegetables, such as carrot, seaweed, and others.

 

Cambodian soups feature a lightly colored broth, not oily or heavy, with a mild yet flavorful balance of subtle sweetness, gentle saltiness, and a hint of sourness. The soups glide effortlessly into the mouth and are filling, thanks to the vegetables inside. Served hot, these soups are usually eaten alongside steamed rice or as a starter to a larger meal.

Close view tender pork belly cooked with spices, and soy sauce, topped with boiled eggs and tofu.

Cambodian Pork Dishes
Pork is not a rare meat in Cambodia and is widely cooked, even for home meals. The common styles of Cambodian pork dishes are grilled, braised, and stir-fried. Grilled pork skewers are the common Cambodian street food, which can be bought and eaten while on the go.

 

From simple grilled skewers to versions elevated with a mix of garlic, soy sauce, sugar, and sometimes coconut milk, both styles tend to be charcoal-grilled.

 

One Cambodian dish that is worth trying is Kaw Sach Chrouk (also spelled Khor Sach Chrouk), mainly found in restaurants, especially family-run, unassuming ones. Known as braised pork belly, it is slow-cooked in a thin broth with palm sugar, star anise, Kampot pepper, garlic, and fish sauce or soy sauce, added with boiled eggs or even tofu, and eaten with rice (SOY SAUCE TOFU). 

 

Pork is tender, with glutinous soft fats atop, mild sweetness, a tad of saltiness, and aromatic warmth. For a spicy kick, the Cambodian chili dip may be paired together or requested.

Close view of a bowl of Khmer curry, made with chilies, vegetables, herbs and coconut milk.

Cambodian Curries
Cambodia is not short of Khmer curries. Don’t underestimate them. They pack a punch. Various styles exist, and one of the key ingredients is coconut milk. Cooked with local herbs, chillies, and sweet onions, the dry-style Khmer curries are sometimes cooked inside a hollowed coconut, along with the pulp for natural sweetness.

 

Alternatively, the curry may be poured into the coconut after cooking while still hot, allowing the coconut pulp to add its sweet aroma. A unique dish for spotting in Cambodia for beginners and a must-try.

 

There are also vegetarian Khmer curries, attractively mouthwatering and immediately eye-catching. Vegetables like okra, aubergine, cauliflower, and even potatoes in the thick coconut milk Khmer curry just ooze with big, bold tastes. Whether known as Amok or Samlor Kari, these curries come from unassuming open-air eateries. Such dishes are a true food pleasure in Cambodia, leaving one craving more.

A slice of steamed pumpkin with creamy and soft sweet egg custard in the center.

Cambodian Desserts
The common ingredients for Cambodian desserts are coconut, palm sugar, sticky rice, glutinous rice, rice flour, and pandan leaves. Other ingredients are tapioca or sago pearls, banana, jackfruit, taro, sweet potato, mung bean flour, and crushed peanuts. At buffet meals, these ingredients are served separately and assembled according to preference. While there are also fixed desserts made by steaming, boiling, or frying, assembling the ingredients makes a variety of Cambodian dessert combinations.

 

One of the unique specialties is Sankhya Lapov. This traditional Cambodian dessert features a whole pumpkin hollowed out and filled with a custard made from coconut milk, eggs, and sugar. The pumpkin is then steamed until the custard sets, and it is served by slices in restaurants. Sankhya Lapov is a must-try, combining the flavors of coconut and pumpkin.

 

Each spoonful glides smoothly, making it a delightful Cambodian sweet treat to end a meal.

Fertilized duck eggs, grilled atop charcoal on wire mesh.

Cambodian Street Snack
On the streets of Cambodia, something may catch the eye abruptly. At first glance, the eggs resemble chicken eggs, but a closer look reveals otherwise. These are Pon Tia Koun, or fertilized duck eggs. Not originally a Cambodian street snack, they are more popular in the Philippines, where they are known as Balut.

 

The common preparation is boiling, with the eggs eaten alongside a pinch of salt, pepper, lime juice, or light dipping sauces.

 

In Cambodia, another variation exists. Fertilized duck eggs are grilled over charcoal on a wire mesh, giving them a subtle smoky taste while maintaining their savory texture. Pon Tia Koun are definitely not for the faint-hearted, but they appeal to adventurous foodies willing to try something daring while touring Cambodia.

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