Wednesday, January 15, 2025
Tips to Boost Your Mental Health: Nature Therapy
Tuesday, January 14, 2025
Best Chicken Soup - Indian Style
Sunday, January 12, 2025
Easy Veggie Fried Rice: Malaysian Style
Why Malaysian Fried Rice, must be your next question? Because dried chilli paste, which is a popular ingredient for our Malaysian especially sambal dishes, is the other ingredient. Considering also, how much Malaysians love spiciness in food (QUICK TOM YUM FRIED RICE). Let alone, we Malaysians love our rice. Anytime meal of the day. Pretty much it sums up, why this Malaysian Ms, Nava, made a Malaysian version fried rice.
Saturday, January 11, 2025
Easy Gardening: Seed Sowing for Beginners
Now that we’ve covered the basics of gardening - understanding climate, choosing the right equipment, and identifying soil types - it’s time to dive into seed sowing. But where do we begin? Where do we get the seeds? Good questions (THE BEGINNER'S GUIDE TO GROWING HERBS).
Getting the Seeds
Start with affordable store-bought seeds, or better yet, save seeds from your favorite vegetables while cooking. For instance, seeds from chilies, gourds and cucumbers, can be easily collected. Some leafy vegetable roots can also be replanted, though results may vary - I haven’t had success with this method, but it might work for you (EASY TIPS FOR GROWING SPRING ONIONS).
Friday, January 10, 2025
Creamy Buttery Mashed Potatoes - Italian Recipe
Mental Health Tips & Benefits - Mandala
Mental health and well-being have become essential topics in the 21st century. Before you dive into deep thoughts about mental health (SIMPLE MENTAL HEALTH TIPS) and risk overcomplicating things, let me assure you that mental health and well-being can also be approached gently. It’s true that the percentage of people struggling with mental health issues has risen significantly over the years.
Tuesday, January 7, 2025
Ginger Rice Recipe: Rice Cooker Style
Restaurant Mee Kari Jia Siang (Kota Kemuning)
Sunday, January 5, 2025
Stir-Fried Luncheon Meat Recipe: Korean Style
Spam is a specific brand of canned, cooked pork, while luncheon meat is a more generic term for similar products that come in various types, including pork (PORK CHOP RECIPE), chicken, beef, or turkey. Though some criticize luncheon meat for being unhealthy, there are now higher-quality options available.
Saturday, January 4, 2025
Soto Ayam/Malaysian Chicken Noodle Soup
Friday, January 3, 2025
A Day Trip To Sekinchan, Selangor
Similar to Pulau Ketam (WHAT TO DO IN PULAU KETAM - PART 2), Sekinchan is another gem that leaves those who visit it singing its praises. Sekinchan is often touted as a must-visit destination, and if you haven't experienced it, it's like missing out on a significant chapter of life. This, ladies and gentlemen, sparked my curiosity to uncover the allure of Sekinchan.
Crispy Potato Cutlet Recipe: Aloo Tikki
Thursday, January 2, 2025
Malaysian Eatery : Traditional Malay Food at Ucu Talapia Terbang
(A video of my dining experience at Ucu Talapia Terbang & Kaklong Rock Kitchen, featuring traditional Malay dishes and an open-air setting).
Wednesday, January 1, 2025
Eye Care Product: Simple Water Boost Hydrating Eye Gel
Saturday, December 28, 2024
Easy Instant Bak Kut Teh Recipe
At home, we typically slice the pork into smaller pieces, and you can choose your preferred pork cut. Personally, I love pork belly - it cooks quickly, and the pork fat is said to be a source of collagen, which is great for anti-aging.
Friday, December 27, 2024
Butterfly Blue Pea Flower - Growing, Benefits & Cooking
(Updated Version)
Butterfly blue pea flower, known locally as Bunga Telang in our local Bahasa Malaysia language, is also referred to as Clitoria ternatea and Asian pigeonwings. I simply adore the vibrant blue color of the flowers - simply sensational, wouldn’t you agree? Growing blue pea flower plant is far from complicated; in fact, it’s one of the easiest (ROSELLE - HEALTH BENEFITS & USES).
Thursday, December 26, 2024
Vegetable Stew Recipe - Sayur Lodeh Putih
This Malay dish is traditionally served with nasi hempit, lontong, or ketupat (compressed rice cakes), or you can pair it with your usual rice meals, along with other sides as well.
Malaysian Malay Food - Chor RZ, Selangor
Gone are the days of dining in high-end or luxury restaurants for us. We've had more than our fair share of those experiences. Now, it’s about rediscovering traditional eateries that celebrate the essence of Malaysian food pride.
Sunday, December 22, 2024
Spiced Pumpkin Masala Recipe - Indian Style
(Updated Version)
The sweetness of pumpkin, cooked in a rich spiced masala paste. This is a pumpkin dish revelation - a true delight for your taste buds. For those who cook regularly, these ingredients are likely staples in your pantry (EASY PUMPKIN COCONUT MILK CURRY). Grab a small pumpkin or a quarter of a medium-sized one, and let’s get started. Spiced Pumpkin Masala will awaken your senses and leave you craving more - one dish you’ll surely make again and again (BEST INDIAN NO COOK SALAD RECIPES).
Friday, December 20, 2024
Easy Fish Head Curry - Malaysian Style
This isn’t your ordinary fish head curry either. For a unique tang, I’ve used belimbing buluh, a small variety of starfruit. Can’t find belimbing buluh? No worries - just substitute it with a mix of tomatoes and tamarind juice (STEAMED FISH - THAI STYLE).
Thursday, December 19, 2024
How To Grow Chilies At Home
(Updated Version)
For a Malaysian like me, chillies are one of the
most significant ingredients in cooking. Be it noodles, fried rice, or even
sambal, chillies are a staple that brings the much-loved kick of spiciness to
our meals. While I can’t speak for every Malaysian, I know that many of us need
our daily dose of spiciness.
Incorporating chillies into my zen blooming urban gardening (LEMONGRASS - GROWING & LEMONGRASS DRINK) has been an amazing learning curve. I’ve been growing chillies for the longest time, and I’d love to share my tried-and-tested tips with you, especially if you live in an Asian climate where these plants thrive.
Wednesday, December 18, 2024
Easiest Egg Fried Rice Recipe - Chinese Style
A timeless classic. The easiest egg fried rice, forever etched in my memory. Growing up in a humble family, this Chinese-style (CHINESE PORK CHOPS) fried rice was a true treat. Eggs, back then, were a luxury for us, but my late mum, with her unending love, always found a way to bring them into our meals. She knew how much we adored eggs and, despite our limited means, made it a point to buy them with the little money she had (EASY, SIMPLE & QUICK EGG RECIPES)
Ayam Goreng Berempah (Malay Spiced Fried Chicken)
The list of ingredients may seem a bit long, but trust me, it’s worth every effort. Here's a handy tip (PENGAT DURIAN/DURIAN SWEET PORRIDGE): you can marinate the chicken ahead of time and store it in the fridge or freezer. In other words, cook the chicken on the stove with the herb mixture first. Then, when you're ready, simply thaw and fry for a quick, flavorful meal.
Tuesday, December 17, 2024
Kuala Kubu Bharu - A Day Trip
Kuala Kubu Bharu is a small town located in Hulu Selangor, approximately 70 kilometers from Kuala Lumpur. Originally named Kuala Kubu, it served as a significant tin-mining town during British colonial rule. In 1883, a devastating flood destroyed the old town, leading to the establishment of Kuala Kubu Bharu in the 1930s.
Friday, December 13, 2024
Coconut Creamed Spinach Recipe
This recipe features spinach, coconut milk, and
spices - simple yet flavorful. With minimal ingredients, it’s easy to prepare
using what you likely have in your kitchen (EASY CHICKPEA SPINACH CURRY WITH COCONUT MILK). You can adjust the amount of
ingredients to suit your taste. A perfect dish for those who enjoy simplicity
without sacrificing deliciousness.
As always, my recipes focus on making cooking effortless and mouthwateringly good. Spinach is one of the many things we grow at Nava’s Zen (CLAYPOT EGGPLANT CURRY)- organic, pesticide-free, and available in various varieties. Thinking of starting your own garden? You can grow spinach in pots too.
Bee Ho Ho Steamboat: Bandar Rimbayu
We were actually looking for another coffee shop in Rimbayu, but despite using WhatsApp, mmm, we couldn’t locate it. Assumingly, it doesn’t exist anymore. At that juncture, as we took a turn, the road led us to a place where the signboard of Bee Ho Ho Steamboat caught our attention. It must be a steamboat spot during the later part of the day, but in the earlier hours, it operates as a kopitiam-style eatery, featuring a variety of hawker food fare (CHINESE CHICKEN GINGSENG SOUP RECIPE).
Thursday, December 12, 2024
Easy and Quick Fried Rice Recipe: Tom Yum
Monday, December 9, 2024
Ylang Ylang: Cananga Odorata Uses and Benefits
(Updated Version)
Ylang-ylang, a beloved part of Nava's Zen, fits
perfectly with our Zen yoga and nature therapy approach, much like the herbs (CILANTRO VS CULANTRO: HEALTH TIPS),
veggies, and fruit trees we grow. As the gardener at Nava's Zen, I made sure to
include this plant from the start. Over time, it has grown tall, and I
carefully trim it to maintain its shape and size, allowing it to thrive in our
peaceful Zen.
The
Beauty and Scent of Ylang-Ylang
Ylang-ylang is admired for its vibrant yellow flowers and captivating fragrance. These blooms not only brighten the garden but also create an atmosphere of tranquility. To enhance the experience, I sometimes place the fresh flowers in our rainwater barrel, where they float gently on the surface. The subtle infusion of their scent into the water adds an extra layer of relaxation to the space.
Sunday, December 8, 2024
Basic Skincare Tips: Glowing Healthy Skin
Let’s be real - skin care starts with taking a good look at the skin on your face. Forget the layers of makeup and skincare for a moment. What’s beneath? The bare skin in the mirror reflects how you care for yourself. Let’s talk basic skincare tips to help that face of yours glow with freshness, vitality, and confidence.
Hands Off, Please.
First things first - always wash your hands before touching your face. If you don’t, you’re transferring dirt, oils, and germs right onto your skin. No wonder it feels dull, lifeless, or even breaks out. Clean hands = clean skin. Simple, but vital.
Friday, December 6, 2024
Easy Grilled Turmeric Tofu Recipes
Sun Protection: Biore UV Perfect Protect Milk Review
How important is sun protection? In my opinion, it’s not just important, it’s non-negotiable for anyone serious about maintaining healthy sk...

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(Updated Version) Simplicity shines in Sodhi, the Indian coconut milk stew. This much-loved dish also finds a cherished place in cuisines fr...
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(Updated Version) Rasam, a Zen nutritious Indian spiced soup, is already a powerhouse on its own ( EASY INSTANT RASAM RECIPE ). Now, im...
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(Updated Version) For an urban gardener like me, growing veggies, herbs, and fruits is incredibly fulfilling. These are for our own cons...