Wednesday, February 19, 2014

Mackerel Fish Puttu (Shredded Fish Stir Fry)

Debated as the the dish from the shores of Kerala, fish puttu is also absolutely the love in every Indian household. Assuming you have not tried fish puttu before, well, it is a fabulous dish when eaten/paired with  sambaror rasam  and cabbage stir fried with dal. To make fish puttu, fish of course is the core ingredient, you can either steam or simmer it with turmeric powder, then flake up and stir fry with spices, grated coconut and curry leaves. Indeed, for the well balanced flavours without the fishy smell.

2 pieces (about 250g) Indian mackerel/tenggiri
1 tsp turmeric/kunyit powder
1/2 tsp black mustard seeds
1/2 tsp cumin seeds
1 green chilli - sliced thinly
1 red chilli/2 birds eye chilies - sliced thinly
5 shallots - sliced thinly
1/2 inch ginger - sliced into thin stripes
1/2 tbsp lime juice
3 tbsp grated coconut
2-3 sprigs curry leaves
2 tbsp oil
Salt for taste

Simmer fish with enough water and turmeric till soft and tender.
Remove from heat, drain off the water and flake up the fish after cooling down.
Keep aside. 
Heat oil and sauté chillies, shallots and ginger.
Add cumin seeds and mustard seeds.
Stir and fry for for a minute. 
Add the rest of the ingredients.
Stir and and fry to combine all the ingredients. 
Remove from heat. 
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  1. colorful and tempting pics... this can be done with any type of fish akka? so simple recipe...

  2. Your food always look so tempting. Delicious.

  3. This is really tempting. Give me a rice & my meal is perfect

  4. Looks so awesome and delicious dear ...yummy !!

  5. Can this be done with any kind of fish? Thanks for explaining what puttu means, I've been seeing the recipe all over but never got it until now. Seems like a great new way to enjoy fish.

  6. Looks like a great dish for fish lovers
    Keep in touch

  7. Sambhar is my fav navi...evetything looks yum ...

    My recent one :

  8. My all time fav puttu and yours look very tempting and delicious....

  9. I have tried the shark puttu and I love it. Never tried on with Mackerel... looks delicious Nava

  10. We call it meen thoran other than that the recipe is same. So nice to see yet another Kerala recipe here.

  11. Your clicks look great!! The recipe seems to be very healthy!!

  12. Such a vibrant colour, it really emphasises the flavour of this stir fry :D

    Choc Chip Uru

  13. I am wondering why I have never heard of this delicious dish! Shredded fish stir fry would be excellent for my boys...without the spice though:-( They are still getting a hang of spices. But I am surely hungry looking at these pictures.

  14. My mom use to make it I just love it, It taste great with rasam.

  15. I love the idea of having flaked fish. I'd love to try this soon.:)

  16. wow, looks good! I never try this dish before.

  17. Yummy food & love the fish Puttu. I usually making minced mutton & chicken Puttu.

  18. Delicious stir-fry and lovely color, fantastic recipe!

  19. One of my favorite fish to eat and so versatile delicious recipe


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