Saturday, January 6, 2024

The Charcoal Grill: An Entrepreneurial Triumph

Embarking on a remarkable entrepreneurial journey that began as a humble stall in a Kota Kemuning coffee shop in 2017, The Charcoal Grill has undergone a remarkable transformation, now standing as a full-fledged restaurant located at 28-1, Jln Anggerik Vanilla BE 31/BE, Kota Kemuning, 40460 Shah Alam, Selangor. As one of their patrons from the early stall days, I have always appreciated their grilled platters, particularly the succulent lamb chops. Recently, together with my other half-half, we dined in to experience their expanded offerings and revamped ambiance.

Tuesday, January 2, 2024

How to Make Herbed Rice (Vegetarian Nasi Ulam)


Cooked basmati rice tossed with sliced lemongrass, shallots, chillies, torch ginger flower and raisins, atop banana leaf.
Cooking with herbs, growing your own herbs, and adding herbs into your dishes, it all comes together beautifully. For those growing your own herbs, making herbed rice will be simple. For the rest, it's about buying. But fret not, even if you're in another part of the world outside of Asian countries or Malaysia, herbed rice is still possible. Use herbs that are easily available - even rosemary, thyme, or whatever you can find locally.

For Asians, our local herbs generally include lemongrass (serai), kaffir lime leaves (daun limau purut), turmeric leaves (daun kunyit), torch ginger flower (bungka kantan) or even Thai betel leaves (daun kaduk), some of the common ones. There are also other herbs, some with names unfamiliar even to many Malaysians. Still, it’s all about what you can get, the types of herbs you have access to.

Thursday, December 21, 2023

The Grand Mapillai Restaurant Culinary Adventure

My other half-half has joined me in the exciting pursuit of discovering new eateries, a refreshing departure from his usual routine of sticking to familiar places and dishes. The news of his enthusiasm for suggesting novel dining spots was particularly thrilling, considering his previous tendency to opt for the same old eateries and stick to familiar dishes, playing it safe rather than venturing into culinary exploration. I've noticed that people's dining preferences are often influenced by those they choose to share meals with. Some tend to shy away from trying new eateries or exploring unfamiliar dishes unless compelled to by more adventurous companions (Ding Xiang Bak Kut Teh). I've made it a point to avoid dining with those who limit themselves to predictable and mundane food choices.

Monday, December 11, 2023

Easy Pumpkin Curry with Coconut Milk Recipe

Close view of mildly spicy coconut milk, tangy tomatoes, and soft, tender pumpkin
(Updated Version)

Who wants to spend hours in the kitchen cooking? Not me! I prefer keeping cooking easy and straightforward. As I’ve mentioned before, it starts with the ingredients you have in your pantry and fridge, creating a delicious meal in no time (EASY SPINACH LENTIL CURRY).

 

Enter Easy Pumpkin Curry with Coconut Milk. Mildly spicy, creamy from the coconut milk (COCONUT MILK CHICKEN CURRY), tangy with the taste of tomatoes, and featuring soft, tender pumpkin pieces. Sounds amazing, right? Of course! This is an oilless, vegetarian, and vegan version with a healthy impact.

Wednesday, November 22, 2023

Easy Potato Sambal Recipe: Vegetarian

Spicy potato dish with sliced potatoes, dried chili paste, onion, lime juice, and salt, cooked in oil for bold flavors
(Updated Version) 

A dish I've made countless times, potato sambal is fuss-free and comes together in just about 30 minutes. With its minimal ingredients, it’s a perfect choice for vegetarian meals (HYDERABADI VEGETABLE BIRYANI), usually paired with rice and a couple of side dishes. This classic dish, also known as spicy potato, is forever loved - don’t believe me? Try it yourself, and I bet you’ll agree. Soft, tender potatoes (MORINGA POTATO CURRY) are coated in a thick, spicy sambal with a hint of zing - a quintessential Malaysian Malay gravy or sauce. Simple, satisfying, and absolutely delicious.

Wednesday, November 8, 2023

Pork Chops Recipe - Chinese Style

Two medium size flattened pork chops, in a dark brown sauce, with green peas and sliced red chillies, in a white oblong serving plate
(Updated Version)

I love pork to its core. I’m an ardent fan, though I don’t cook it regularly at home since my husband follows a pork-free diet. But when he’s not dining at home, I simply can’t resist the temptation of cooking pork (PORK BELLY WITH SALTED FISH).

 

One of the joys of making pork chops is the convenience. You can marinate the chops in advance, store them in the fridge, and have them ready to cook when needed. You can even freeze them, turning pork chops into an effortless meal option anytime.

Thursday, November 2, 2023

Coconut Chicken Curry Recipe - Indian Style

Creamy, peppery Indian coconut chicken curry, cooked with spices and curry leaves, featuring a vibrant yellow hue
(Updated Version)

Is Indian food Kerala food? Is Kerala cuisine also Indian cuisine? While you ponder, let’s get to the recipe. It’s a Kerala Indian coconut chicken curry (AUTHENTIC INDIAN CHICKEN CURRIES). How can a Kerala chicken curry be complete without coconut milk and a blend of spices for that punchy, spicy, and creamy thick curry with tender chicken pieces? Get your place of rice and a raw salad (BEST INDIAN NO COOK SALADS) and picture pouring Coconut Chicken Curry and enjoying it with your fingers and hands. Oh-Wow! 

Tuesday, October 24, 2023

Murungai (Moringa) Potato Curry: Vegetarian Recipe

Thick Indian moringa (drumstick) pieces cooked with sliced potatoes, spices, and dried fenugreek leaves
Our moringa tree outside Nava's Zen is a gold mine. It provides not only moringa sticks or drumsticks but also leaves, which are a true treasure for health. The flowers, too, hold vital health benefits for cooking. When you combine murungai (moringa) and potato in a thick curry: easy-to-cook dish, you get a mouthwatering recipe. A dish you shouldn’t hesitate to try. 

Sunday, October 15, 2023

Quick Ways to Destress

Person reflecting on stress
(Updated Version)

Stress is unavoidable, but there are quick ways to tackle it and regain your rhythm without resorting to venting or complaining. Let’s explore how to manage stress effectively before it takes a toll on your breath, body, mind, and soul.

Identify Stress

The first step is awareness. Take a moment to sit with a pen and paper, and write down what’s troubling you. Be honest and genuine - this isn’t about blaming others but about taking ownership of your stressors.

Sunday, October 8, 2023

Best Mental Health Tips

A woman smiling while sitting at a table in a garden, symbolizing positivity and mental well-being
(Updated Version)

In today’s fast-paced world, maintaining mental health can be challenging, especially when constantly surrounded by people. As a yoga coach and counselor, I’ve gathered insights from my experiences with clients and observations during yoga sessions. Here are some best mental health tips to help you stay practical and protect your mental well-being.

Monday, October 2, 2023

Sri Lankan Fish Curry/Malu Hodhi Recipe

Vibrant fish curry made with spices, coconut milk, and infused with curry leaves, featuring tender bite-sized fish pieces

One of the joys of traveling for me is tucking into various cuisines. In Sri Lanka (COLOMBO, SRI LANKA) I discovered how spices, coconut milk, coconut oil, and the freshest seafood shape the incredible flavors of their dishes. Through tasting and learning from kind locals, I brought home a slice of Sri Lankan culinary wisdom. Here's to Sri Lankan Fish Curry, or Malu Hodhi (SALTED FISH PINEAPPLE CURRY). 

Sunday, September 10, 2023

Best Indian No Cook Salad Recipes

No cook Indian salad consisting of raw veggies, tossed with lime juice and salt, served in a small Indian silver wok
(Updated Version)

I’m a huge fan of salads - how about you? I enjoy a variety of salads (AVOCADO TOFU SALAD), and Indian salads? They’re refreshing, crunchy, spicy, and tangy. While salads, in general, are healthy, Indian salads take it up a notch. 


When I used to host gatherings, Indian salads were always a hit because they’re so easy to prepare: just slice or cut the ingredients, which are both accessible and affordable. You can prepare them in advance, store them in the fridge, and serve them chilled or at room temperature. Isn’t that a fantastic way to entertain, rather than spending hours stir-frying vegetables (ZESTY MALAY OKRA SALAD).

Wednesday, September 6, 2023

Marriage and Culinary Exploration: Vietnamese Delights (Ding Xiang Bak Kut Teh Restaurant)

In the journey of marriage, we learn valuable lessons, and one of them is that you don't always have to compromise on your food preferences. Last Sunday, this lesson took me on a delightful food venture in Bandar Rimbayu. As my husband headed to a kopitiam for Indian cuisine (K2 Kopitiam), I found myself at Ding Xiang Bak Kut Teh Restaurant, craving Vietnamese flavors. This unassuming eatery, also serving Bak Kut Teh and Chinese dishes, offered a menu right on the table - a thoughtful touch.

Monday, September 4, 2023

How to Grow Roses: The Ultimate Guide

A charming cluster of vibrant red roses on the plant at a fence
(Updated Version)

Roses are among the most beloved flowers worldwide, cherished for their exquisite beauty and enchanting fragrance. I particularly adore red roses for their vibrant hue and natural elegance, though I also grow roses in other colors. While they brighten any garden, growing roses isn't as simple as it may seem. After years of trial and error, I've adapted to cultivating these stunning blooms. Here's how you can grow your own roses, even in challenging climates like Malaysia's (GARDENING TIPS FOR BEGINNERS).

(These are the rose plants growing in Nava's Zen. You'll see how pruning allows new stems and leaves to grow. However, one of the challenges is the weather. Both too hot and constant heavy rainy seasons can cause the leaves to dry and wither).

Soil Type

In Malaysia, clay soil dominates, which isn’t ideal for roses. Clay hardens quickly, especially in hot weather, resembling rocks that can dry out roots. To counter this, I dig up the clay, mix in black compost soil, and plant the roses in this enriched blend. This keeps moisture levels balanced and promotes healthy growth.

 

Growing in Pots

Since my garden is reserved for herbs and veggies, I grow roses in pots. For potting, I use black soil mixed with coco peat. Over time, the soil can dry out, so I periodically aerate it using a gardening fork, trim excess roots, and replenish the soil. Proper maintenance ensures water penetrates the soil, nourishing the roots (HOW TO GROW CHILLIES).

Close-up view of a stunning red rose in full bloom
Watering
Rainwater works wonders for roses. I position my potted plants where rain can reach them, skipping additional watering during downpours. During dry spells, I water them daily, ensuring they get enough hydration to thrive.

 

Fertilizing

Roses need regular feeding to bloom. I use organic fertilizers every fortnight, adhering to the recommended quantities. Over-fertilizing can harm the plants, so moderation is key.

A single orange rose strikingly vibrant on a lush green rose plant
Pruning
Pruning is essential after blooms have withered. Removing old branches encourages new growth and keeps the plants thriving. Rooting cuttings in water can also yield new plants, which, once rooted, flourish with proper care.
A rose stem rooting in water, showing early signs of growth
Handling Thorns
Thorns are an inevitable part of growing roses. Wear gloves to avoid scratches and be cautious as thorns can snag on clothes or pierce deeply. Treat any wounds promptly with antiseptic cream to prevent infection.
A delicate pink rose thriving in its individual pot
Pest Control
Bugs and insects can damage rose leaves and flowers. Organic sprays effectively deter pests without harming the environment. Regular checks keep the plants healthy and beautiful.

 

Patience and Care

Roses demand time, effort, and a nurturing touch. I dedicate time every fortnight to care for all my plants, including roses, herbs, and veggies. The reward of seeing fresh blooms is incomparable. Indoors, roses add elegance to vases or, in my case, serve as natural hair accessories with their delightful fragrance.

A single rose strikingly vibrant on a lush green rose plant
Growing roses is a fulfilling journey that requires dedication and love. With these steps, you can create your own flourishing rose garden and enjoy the beauty they bring to your life.

 

(Ms. Nava is a dynamic individual in her 60s, leading yoga sessions at Nava's Zen while also embracing her passion for gardening through Zen Blooming. With credentials in gardening and extensive experience, she cultivates a serene environment that reflects her commitment to Zen, inspiring others to find balance and tranquility in their lives).


Tuesday, August 29, 2023

The Delights of K2 Kopitiam: A Foodie's Paradise

To be known as a foodie is to embrace culinary adventures, exploring flavors from all corners, be it the streets or coffee shops. While high-end restaurants often steal the limelight, it's essential to remember that delicious food can be found in unexpected places, such as Chinese coffee shops that have reinvented themselves as Kopitiams (Malaysia's Vibrant Street Food). In this blog post, we revisit K2 Kopitiam, located in Bandar Rimbayu, a bustling end-lot coffee shop, where we sampled an array of tantalizing dishes from its diverse stalls.

Sunday, August 20, 2023

How To Grow and Care for Torch Ginger (Pokok Kantan)

Full bloomed torch ginger flower, a dried flower, and a bud-level bloom among torch ginger shoots and leaves
(Updated Version)

Take a whiff of the torch ginger flower and you’ll fall in love with its delicate, sweet, and subtly floral scent, reminiscent of a tropical garden. Even the leaves emit a mild, citrusy, and slightly herbal aroma. Torch ginger, also known as Pokok Kantan, and its vibrant flowers, known as Bunga Kantan, add a beautiful burst of green to any garden. Its simple elegance truly brightens up any space (PANDAN LEAVES: BENEFITS & USES)

Spicy Prawn with Beans Recipe: Sambal Petai Udang

Petai, also known as stink beans, may not be everyone’s favourite, but they are much loved in Malaysia and Indonesia. Packed with health ben...