Winged beans can be eaten raw, dipped into sambal belacan (SAMBAL BELACAN RECIPES), or cooked into one of our Malaysian favourites - spicy stir-fried winged beans, known as kacang botol goreng belacan. You can find this dish in Malay eateries (MALAY VEGETABLE STEW/SAYUR LODEH) and Chinese restaurants across the country
Some versions include dried shrimp or anchovies, but for my version, it’s shrimp paste (belacan). To make this non-vegetarian easy winged bean stir-fry vegetarian or vegan, just omit the belacan. Either way, both versions can be considered healthy stir-fried winged beans.
Ingredients (to pound)
3 fresh red
chilies
3 garlic cloves
3 shallots
½-inch roasted
belacan (shrimp paste)
Roughly pound or blend these ingredients to a paste
Other Ingredients
10 winged beans
(kacang botol), strings removed and sliced
Palm sugar, to
taste
Lime juice, to
taste
Salt, to taste
3 tablespoons
oil
Method
Heat the oil
and fry the belacan paste until aromatic.
Add the sliced
winged beans and stir quickly.
Season with palm sugar, lime juice, and salt.
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