Tuesday, May 24, 2022
Plant Based Masala Scrambled Tofu
Thursday, April 28, 2022
Indonesian Vegetarian Green Sambal Brinjal/Terung Sambal Hijau
Its been a while right, since we greeted each other? I know. So, let me begin by extending to all of you darlings, my utmost best and ultimate beautiful greetings. What have I been up to? Ah! How challenging! Trust me, it is really challenging starting a new business, from a scratch. Endless! Some days, I feel like collapsing, other days I am like a shining star. Regardless, its a meaningful profound learning curve. Indeed, so much to learn, so much of growing up, so little time for paying attention to what others, especially those who brand you, judge you, label you, and put your down, without realizing how much I have on my business plate, for keeping my business going. Hah! The society we are living in today? People who try their level best in breaking your self-confidence. Nevermind, let them be. We move on positively and don't forget, promisingly.
Friday, April 15, 2022
Married Couples, Solo Sleeping
Sunday, March 6, 2022
Plant Based Spinach Turmeric Stir Fry (Vegetarian)
Friday, February 11, 2022
Turkish Cucumber Yogurt Salad (Cacik)
Saturday, January 22, 2022
Turkish Saffron Rice (Safranli Pilav)
Sunday, January 9, 2022
Creating Social Service/Volunteerism Awareness
How aptly the timing is for me to pitch on creating social service/volunteerism awareness, considering we in Malaysia have recently experienced severe flooding, submerging a number of towns and villages. Due to this unfortunate event, we can see A LOT of good people instantly sprung-out to give back to society. Kudos to these amazing people who are no less than national heroes! As for me personally, this is not the first time. Been there and done it. Prior to this current volunteerism, I've contributed a fair share in washing, cleaning, picking rubbish from the streets, cooking, at the bottom of the hierarchy tasks. It has been a good experience, and recently I cut vegetables, packed food and sorted out donated clothes in a temple within my vicinity. What did all these teach me? Every character is different, each comes with a different intention and motivation.
Tuesday, December 28, 2021
Malaysian Cumin Rice
Wednesday, December 1, 2021
Captain Shrimp - Delectable Tex-Mex fare, Mini Buffet Catering & Christmas Menu 2021
Captain Shrimp Jaya One Food Delivery & Mini Catering was started in mid of 2018, with only 16 menu items, envisioned delivering American-style dishes at affordable prices. The name was a nod towards seafood-centric menu such as seafood boil, American and Mexican fare. Following popular demand, we shifted our main focus to Tex-Mex cuisine with fun twist instead of typical Mexican fare. The difference between Tex-Mex and Mexican cuisine, was in the additional use of different ingredients such as yellow cheese (Colby, Mozzarella, Red Cheddar, cream cheese and Jack cheese), taco seasoning and the use of flour tortillas, while maintaining usage of imported spices such as Cajun, Paprika, Cayenne, Old El Paso Taco Seasoning and Lemon Pepper, while maintaining American dishes. We are now offering more menus with 62 offerings and finest ingredients at an affordable price. Featuring compact menu ranging from regular size to Medium (2 to 3pax) & Large (10 to 12pax) plus Extra-Large size (14 to 16pax).
Monday, November 22, 2021
Ageing Gracefully - Ms. Nava K
Monday, November 8, 2021
South African Fish Curry
Friday, October 29, 2021
Omam/Jemuju/Ajwain Water - The “magic concoction” That Keeps Your Tummy & Day Happy!
Aiyooooo! Why did I even bother eating so much of these
yummy crab biryani! I’m feeling so stuffed and uneasy now la!”
Well, does this sound familiar to you? That’s right! All of us go through this almost on a weekly basis after indulging in some kinda lip-smacking food and think to yourself that you’re not going to eat anything for the next 24 hours at least! No! Don’t do that to yourself. Let me tell you about this “magic concoction” known as omam water (in Tamil), ajwain water (in Hindi) and air jemuju (in Malay). It is basically carom seed water.
Sunday, October 17, 2021
Yoga. Beauty For Breathe, Body, Mind & Soul
I believe, I sincerely do, by now, if not the whole world, at least some of you are aware of my background, and where I am heading to? Yes. The buzz and buzzing of Ms. Nava K - Nava’s Zen. Holistic Wellness. In case, for whatever case best known to you, if you have missed it, said as well, as my all colours splashed all over me, please do me a favour please. Please click at - Nava’s Zen, Plant Based Breakfast Platters, Nava Krishnan and for my credentials and qualifications, LinkedIn. Alright, right on, let me get you to the yoga topic matter of the day. Yoga - Beauty For Breathe, Body, Mind & Soul. A matter so extremely close, closest to my “Yoga Heart”, also known as my Heart Chakra/Anahata Chakra. Furthermore, I’m assuming you may want to find out if I am obsessive, compulsive, or am I an avid lover of yoga? Oh-well, to sum up, oh-yes, I am all about yoga love. Precisely why I have walked countless miles in terms of learning, teaching, and embracing yoga. More importantly, obtaining my yoga credentials and qualifications.
Tuesday, September 28, 2021
Plant Based Breakfast Platters

Friday, September 24, 2021
Nava's Zen. Holistic Wellness
Needless to say, there are still things to do before my #holisticwellnenss is up and about, flying high up in the sky and if not all, somethings have been pending due to Covid lockdown. But now, considering that it’s much more relaxation in movements, businesses and humans, I need to work on all those pending things. First thing first, I would like to share with all you amazing darlings, right now about Nava’s Zen. Our zen profile, and of course, how can I not include, aha, "The Crazy Lover". The crazy lover, who? Me alright and the crazy lover is my pen-name or me the keyboard warrior, for my ever first ever book. Whilst you await my e-book patiently or impatiently, hopefully, keeping my fingers crossed, before the end of 2021, and for making the book’s presence known in the virtual world, here’s to our profile and of course, yours truly, Nava K, like I have already said earlier, must, must and must be included. Alright, sit back, stand up, or you can even roll on the floor, hit it hard, really hard, in full force, to #navaszen.