NAVA'S ZEN
"Your Holistic Wellness Nature Zen For Living Your Best Life"
Saturday, June 3, 2023
Embracing Nature's Bounty: The Eco-Friendly Delight of Banana Leaves in Nava's Zen
Friday, June 2, 2023
Personalized Diet Plans: Your Unique Weight Loss Journey
Embrace Your Individuality
Every person's body is different, and what works for someone else may not necessarily work for you. It's essential to recognize and appreciate your individuality when it comes to your diet and weight loss goals. Your lifestyle, preferences, and specific needs should all be taken into account.
Wednesday, May 31, 2023
Cultivating Convenient Gardening: Welcoming Nature's Splendor
Home gardening should be a convenient endeavour, where simplicity reigns supreme. It's about finding an approach that fits seamlessly into your lifestyle. The essentials revolve around watering your plants according to their needs, providing fertilizers when necessary, and repotting those that have outgrown their containers. However, it's important to recognize that not all plants can be saved, and sometimes letting go is the only option. Consider replacing them with similar varieties or exploring new possibilities. Remember, the size of your garden matters. The larger it is, the more time you'll need to allocate for its care. Don't overlook the importance of keeping your surroundings clean, even if you're gardening in pots. Regular cleaning and sweeping will ensure a tidy and inviting atmosphere. The time you invest will depend on the number of plants you have.
Sunday, May 28, 2023
Achieving Clear and Healthy Skin: My Daily Skincare Routine Revealed
Friday, May 26, 2023
Eurasian Pineapple Salted Fish Curry
As an adventurous home cook, I love exploring various cuisines, but my husband's heart belongs to Indian food. However, I occasionally entice him to embark on a culinary journey beyond his cultural roots. One such venture is into the realm of Eurasian cuisine (Chicken Vindaloo, Devil Curry & Pada Salt Fish Pickle) where I have experimented with a variety of dishes. And now, I proudly present to you the latest addition to my Eurasian repertoire: the tantalizing Eurasian Pineapple Salted Fish Curry.
Wednesday, May 24, 2023
Blossoming Passion: A Journey of Gardening, Learning, and Perseverance
Saturday, May 20, 2023
Vegetarian Szechuan Stir-Fried Long Beans
Friday, May 19, 2023
Harmony and Rejuvenation: Embracing Eternal Youth with Yoga and Skincare Mantras
Monday, May 15, 2023
Celebrating Women's Curves: The Hypocrisy of Society
Saturday, May 13, 2023
Malaysian Wildboar Curry/Kattu Pandi Kulambu
Wednesday, May 10, 2023
Rotkohl (German Braised Red Cabbage)
Monday, May 8, 2023
"Unveiling the Truths of Yoga: How Ms.Nava is Revolutionizing the Practice"
If you're new to yoga, you may have some doubts and misconceptions about what to expect. Perhaps you've seen pictures of super-flexible yogis performing advanced poses and feel like you could never measure up. Or maybe you've had negative experiences with strict or unsympathetic instructors in the past. Whatever your concerns, it's important to know that yoga is for everyone, regardless of their body type, skill level, or knowledge of yoga.As someone who has been practicing yoga for the past 7 years and teaching at Nava's Zen (Yoga Magic - Ms.Nava's Journey To A New Lease Of Life & Ms.Nava's Menopause Journey), I understand the common concerns that people have before signing up for yoga sessions. That's why, at Nava's Zen, we have taken steps to ensure that our clients feel comfortable and supported throughout their yoga journey.
Friday, May 5, 2023
Yoga Magic - Ms. Nava's Journey To A New Lease Of Life
Monday, May 1, 2023
Thai Basil Tofu Stir-Fry (Vegetarian)
Friday, April 28, 2023
Ms. Nava's Menopause Journey: From Medical Frustration to Finding Healing in Yoga
Embracing Nature's Bounty: The Eco-Friendly Delight of Banana Leaves in Nava's Zen
At Nava's Zen, our commitment to sustainable development and environmental preservation runs deep. We understand the intrinsic connectio...

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Sodhi. Coconut milk infused and laced ( Shrimp Coconut Milk ) Indian coconut stew. In fact, sodhi is the branching of Masak Lemak ( Vegetar...
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Look at this earthen pot and in it thick, salty, spicy and vibrantly exciting to our palates and eyes Mochakottai Karuvadu Kulumb...
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By the third day, Iphone 7 started showing its dark side. Really a terrifying-horrible shocking discovery, it kept rebooting every n...