Easy Tips for Growing Spring Onions

Spring onions are known by different names around the world - green onions, scallions, bunching onions, or Welsh onions. In Malaysia, we commonly refer to the green stalks that sprout from onions or shallots as spring onions. I only discovered they’re also called scallions after using the term "spring onions" and finding out they go by both names. Regardless of what you call them, did you know how easy it is to grow spring onions?

Repurposing Shallots and Onions for Growing Spring Onions

Never throw away onions or shallots that are no longer suitable for cooking or are about to spoil. These can easily be repurposed to grow spring onions. That’s exactly how I grow mine.

Butter Cookies Recipe: Eggless

Crumbly, buttery, and with a gentle milky flavor, these cookies carry the irresistible aroma of vanilla. An eggless version, and vegetarian cookies too. Unlike other types of butter cookies, these vanilla butter cookies stand out for their pale milky hue and incredibly soft texture (CHOCOLATE COOKIES EGGLESS). 

One bite, and they melt effortlessly in the mouth.

 

This is also an easy butter cookies recipe. What’s the secret to their crumbly, crunchy yet soft bite? Corn flour. The dough will be sticky, which is why it needs to be set in the fridge. The result? Absolutely one of the best homemade cookies (PEANUT COOKIES).

Must-Visit Sights in Turkey

For travelers, a well-rounded trip to experience the best things to do in Turkey typically lasts 8 nights and 10 days. This timeframe includes road travel, domestic flights, and airport transits, whether arriving in Turkey or connecting through hubs like Dubai. There’s also time set aside for shopping for local Turkish products and sampling authentic Turkish food.

Turkey is (BEST PLACES TO VISIT IN TURKEY) undoubtedly world-renowned for its iconic sights that you won’t want to miss due to their popularity and cultural significance. While visiting these top attractions, you may also discover lesser-known, but equally significant spots, some of which might already be part of your tour.

Chocolate Cookies Recipe: Eggless

Eggless chocolate cookies - the mild bitterness of cocoa powder, when paired with sugar and butter, creates a crumbly delight that melts on the tastebuds. But wait, add a touch of spiciness from cayenne pepper, and the flavor takes on another dimension (CHOCOLATE COFFEE CAKE EGGLESS). 

Cayenne pepper is the classic choice, but you can also use chili flakes or any other type of chili powder. Once all the ingredients are combined, the dough will be sticky. That’s why it needs to rest in the fridge first. After chilling, pinch the dough into small balls and flatten with a fork.

Vegetarian Nasi Lemak

Nasi Lemak is a beloved Malaysian dish enjoyed any time of the day, from breakfast to late-night supper. It’s a favorite among rice lovers and food enthusiasts alike. While nasi lemak is also part of Singaporean cuisine, and can be found in Brunei, certain parts of Indonesia, and Southern Thailand, nothing quite compares to the original Malaysian version. Nasi lemak is one of Malaysia’s most iconic dishes and has put Malaysian food on the global map.

What is Nasi Lemak?

Nasi lemak means coconut milk rice. Whether it’s the traditional non-vegetarian version, vegan, or plant-based nasi lemak, the main recipe for the coconut milk rice stays the same.

Kuih Kaswi Recipe

Chewy and scented with palm sugar (Gula Melaka) and fragrant pandan (screwpine) leaves, this is Kuih Kaswi, also known as Kuih Kasui. Like other popular Malay kuih-muih, it’s a steamed Malaysian delicacy and a traditional dessert (WAJIK/GLUTINOUS RICE CAKES). 

 

The Gula Melaka version, sometimes called Gula Merah, is essentially a palm sugar–flavored steamed dessert. It is infused with the fragrance of pandan leaves, which is what sets Malay kuih-muih apart from those made with vanilla essence (MALAYSIAN BANANA PANCAKE). 

Suicide in Young Indian Women in Selangor: Yoga Therapy

Author

Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin University of Technology Perth, Australia Degree Twinning Program, she is now a certified yoga instructor, coach, and counselor. Her expertise enriches her current work.

Abstract
This article explores the intricate relationship between cultural expectations, mental health, and wellness practices among young Indian women in Selangor. It examines how societal pressures and a lack of mental health awareness contribute to emotional distress and coping strategies, particularly in the context of yoga therapy. Despite the growing prevalence of mental health issues and rising suicide rates, yoga remains undervalued within the community, often overshadowed by more competitive pursuits. 

This study highlights the potential of yoga therapy to foster resilience and emotional well-being, advocating for its integration into daily life as a preventive measure against mental health crises. By promoting open discussions around mental health and encouraging holistic practices, families can create supportive environments that nurture the mental wellness of young Indian women, ultimately leading to healthier, more balanced lives.

Banana Pancake Recipe

The irresistible banana pancake is loved worldwide. Whether for breakfast, as an after-meal dessert, or as part of a high-tea treat. Making banana pancakes is simple. You can make them vegetarian or vegan, use baking powder or self-raising flour for convenience, or even go 100% with just ripe bananas (BANANA CHOCOLATE CAKE). 

It’s also a great way to use bananas that are near expiry and already soft and mushy, waste not, want not. First, make the pancakes, and then comes the fun part, toppings. From maple syrup to ice cream, salted caramel, cream, or fresh fruits. The options are endless.

Bitter Gourd with Eggs Recipe: Chinese Style

The slight bitterness from bitter gourd in Bitter Gourd with Eggs is what makes it delicious, plus it’s packed with nutrients. Bitter gourd and eggs, the two main ingredients, create a healthy recipe.

For a Chinese-style bitter gourd, it’s the light green bitter gourd. Not the darker, usually smaller variety, which is slightly milder in bitterness (CRISPY FRIED BITTER GOURD CHIPS). 

 

With a couple of common Chinese ingredients, you can whip up this bitter gourd stir-fry easily. Whether you prefer the eggs as one Bitter Gourd Omelette or in smaller pieces is a matter of preference.

Tasty Thai, Bukit Rimau: A Food Critic's Thai Bite

Arriving at Tasty Thai in Bukit Rimau around 11:50 AM with two lunch companions, we found ourselves among just three or four other early diners. Despite the quiet start, the staff were fully prepared to serve us. The moment I stepped inside, it felt like walking into a space that blended the warmth of a traditional Thai family home with the refined atmosphere of a high-end Thai food stall. The ambiance was serene and calming, instantly putting me at ease.

Kerabu Taugeh: Bean Sprout Salad

No-cook salads on the whole are about crispness, freshness, and the ease of a simple recipe. Between the various types of salads, there is the kerabu.  The Malaysian salad, specifically a Malay raw salad that is about preparing and tossing the ingredients together (URAP KANGKUNG/WATER SPINACH SALAD). 

Most of the time, apart from the star ingredient, the rest are everyday Malaysian staples that are easily available.

 

Take this Kerabu Taugeh (Bean Sprout Salad) as the example. This Kerabu Taugeh recipe calls for crunchy bean sprouts, chilies, shallots, lime juice, and kerisik (pan-roasted and pounded grated coconut), along with the fresh fragrance of spring onions and coriander leaves (KERABU BENDI/OKRA SALAD).

Peanut Cookies Recipe

No matter the festival, peanut cookies are a beloved treat that everyone looks forward to (SUJI COOKIES). The two star ingredients for these crumbly, buttery, and nutty cookies are nothing more than peanuts and butter.

These are Chinese-style cookies, shaped into small mounds, topped with peanuts, and brushed with egg yolk for a golden finish. For a vegetarian or egg-free version, use milk or cream instead of egg yolk.

 

For the peanuts, you can choose fried or roasted peanuts, then grind them in a food processor or mortar to make a coarse or fine powder. There’s also a version using store-bought peanut butter, which already includes butter and sometimes sugar.

Best Places to Visit in Turkey

It’s very likely that most travelers begin their journey in Istanbul. Typically, they arrive at Istanbul Airport (IST), the largest and busiest airport in Turkey, with the most direct international connections. Istanbul is also the main transport hub for buses, domestic flights, and tours heading to other regions such as Cappadocia, the Aegean coast, and Pamukkale (WHAT TO DO IN ISTANBUL).

Even those aiming to visit top sights in western Turkey, like Çanakkale, Izmir, Selçuk/Ephesus, and Pamukkale, often start their journey here. This route is a classic western Turkey itinerary, usually covered by road travel, offering mesmerizing scenery along the way. While some drives can be long, overnight stops in between allow for a more flexible and enjoyable trip.

Crispy Fried Bitter Gourd Chips Recipe

As bitter as they are, bitter gourd is packed with healthy nutrients. Its natural bitterness acts as a remedy for managing blood sugar levels and supporting digestive health. When sliced thinly and fried, the bitterness mellows, turning into crispy fried bitter gourd chips, a favorite snack or accompaniment for an Indian rice meals (CRISPY FRIED CAULIFLOWER). 

Found in Indian eateries, this dish is always popular. Some versions are fried with flour, but this recipe does not need it (MORINGA LEAVES STIR-FRIED). 

Suji Cookies Recipe

Crumbly, crunchy, and scented with ghee, these golden yellow Suji Cookies are a festive favorite. Also known as Sujee Cookies, semolina cookies, or spelled as Sugee Cookies, they are usually made for celebrations like Hari Raya, Deepavali, or Chinese New Year (SEMOLINA/SUGEE CAKE). 

This is a simple 4-ingredient recipe (excluding cherries), but the ingredients are flexible. For less sweet cookies, use less sugar. For richer, more indulgent cookies, add extra ghee.