As I approached this unassuming roadside shop, I noticed a growing crowd. Curiosity piqued - what was it about this place that was drawing so many people in? The closer I got, the more intrigued I became.
Sunday, October 20, 2024
Kodai Kueh Shah Alam Review – Malay Kueh & Noodles
Saturday, October 19, 2024
Mutton Curry Recipe
This South Indian-style mutton curry is ideal for beginners or for days when time is tight. With mutton pressure-cooked first, it saves time and lets you focus on cooking the rest of the ingredients.
Friday, October 18, 2024
Marble Cake Recipe
Sleep Struggles for Women in Midlife: Yoga Solutions
Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin University of Technology Perth, Australia Degree Twinning Program, she is now a certified yoga instructor, coach, and counselor. Her expertise enriches her current work.
Abstract
This article investigates the sleep struggles faced by women in midlife,
particularly those in their forties and beyond, and emphasizes the role of yoga as a holistic solution. As women in this age group encounter various
challenges - such as emotional fatigue, physical inactivity, and disruptions in
circadian rhythms - these factors significantly contribute to poor sleep
quality. The research highlights how the practice of yoga can address these
issues by enhancing physical, emotional, and mental well-being. By
incorporating yoga into their daily routines, women can cultivate
mindfulness, reduce stress, and foster a deeper sense of tranquility, which are
essential for reclaiming restful sleep.
Wednesday, October 16, 2024
Sarawak Laksa Recipe
Fragrant,
spicy, and creamy Sarawak-style noodle soup with a rich prawn-coconut broth
layered in tangy, aromatic flavors. The famous Sarawak Laksa or laksa made in
Sarawak. Though spices like coriander seeds, cumin seeds and fennel seeds are
roasted before adding into the making of Sarawak Laksa Paste, for easy cooking,
store-bought already grounded ones make it easier.
The Laksa paste is what determines the delicious of laksa, which also be said as curry or laksa gravy. Once this has been made, the rest of the cooking technique is rather straightforward (PRAWN CURRY LAKSA).
Mutton Dalcha Recipe
When mutton is cooked with lentils and spices, it becomes a thick, spicy curry with tender meat. A vibrant yellow hue, soft lentils and meat, tasty Indian-style Mutton Dalcha.
What makes this Mutton Dalcha, or Mutton with Lentils Curry, stand out? It’s the cooking technique. Pressure-cooking the mutton softens the tough meat. The flavor is enhanced by store-bought spice powders instead of making masala from scratch.
Add the creamy richness of natural yogurt and the aromatic touch of curry leaves and coriander, and the curry is full of depth and aroma (INDIAN LAMB SOUP).
Tuesday, October 15, 2024
Tofu Stir Fry: Indian Style
For this Indian-style stir fry, firm tofu works best. Otherwise, tofu will crumble apart, unless you’re after a softer, scrambled texture.
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