Chilli Prawns Recipe: Chinese Style

Succulent, juicy prawns stir-fried in soy sauce, spiced with red chilies, and lifted by the aroma of kaffir lime leaves. This is not your usual chili prawns, and not even the typical Chinese-style chilli prawns. It’s a tweaked version.

Made with common Chinese ingredients but infused with kaffir lime leaves instead of spring onions or coriander (PORK CHOPS RECIPE). 

 

Think of it as a touch of fusion Chinese cooking. Tiger prawns as the star, cooked skin-on for maximum tastiness.

Red Rubies with Coconut Milk

Looking for the best Thai dessert to make at home? It has to be Thai Red Rubies with Coconut Milk, also known as Tub Tim Grob in Thai. This popular dessert is refreshing, chewy, and coconut-creamy, perfect for hot days.

Red Rubies are water chestnuts (or turnips as a substitute) coated in tapioca flour, boiled until translucent, and served in sweetened coconut milk, often with a touch of pandan (screwpine) leaves for fragrance, just like in many Malaysian desserts.

Obesity in Indian Women in Malaysia: Yoga as Holistic Wellness

Author

Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin University of Technology Perth, Australia Degree Twinning Program, she is now a certified yoga instructor, coach, and counselor. Her expertise enriches her current work.

Abstract
This article explores the complex relationship between social media, weight perception, and weight management among Indian women. It examines how social media celebrates body diversity and sometimes downplays the health risks of obesity. The article focuses on the significant role of yoga in promoting mindful weight management and addressing challenges such as self-esteem issues, eating habits, and societal pressures faced by overweight women.

The article underscores yoga’s holistic benefits for weight loss, mental clarity, and overall well-being, advocating for a balanced approach to health that integrates physical exercise with mindful eating practices. The findings suggest that while social media plays a significant role in shaping body image and weight management behaviors, a nuanced understanding of its impact and a comprehensive approach to wellness are crucial for achieving sustainable health outcomes.

Hong Kong-Style Wonton Noodle Soup

A bowl of wonton noodles in prawn-based soup - bouncy prawn wontons, leafy Chinese kale, and a sprinkle of spring onion. Hong Kong–Style Wonton Noodle Soup recipe: sumptuous and satisfying (CANTONESE YEE MEE). 

 

The prawn broth is effortless to make. The wontons, however, take some work. It’s less about how pretty they look. It’s more about preparing the prawn filling and wrapping them in store-bought skins. This can take some time.

 

Once that’s done, and the prawn broth is seasoned, its about assembling a hearty bowl of homemade wonton noodle goodness.

No-Cook Carrot Coconut Salad: Sri Lankan Style

Fresh, crunchy, with a hint of mild spice and tang, and fragrant with coriander leaves. This no-cook carrot coconut salad is sheer pleasure. Its vibrant color immediately catches the eye.

While not exactly a classic Carrot Mallum (since cucumber isn’t included) and comparable to Carrot Kosambari without the split yellow moong dal and curry leaves, it remains a beloved raw salad featuring fresh coconut (SRI LANKAN COCONUT MILK FISH).

Wajik Pulut: Glutinous Rice Cake Recipe

Wajik Pulut is a traditional Malay dessert made with glutinous rice, coconut milk, palm sugar, and pandan leaves. This sticky rice cake is part of Malay kuih-muih, or sweet treats (PULUT INTI/GLUTINOUS SWEET COCONUT), often served during celebrations. Traditionally, making Wajik Pulut takes hours, as the rice needs constant stirring.

This easy homemade Wajik Pulut recipe is lighter and faster. You can reduce sugar and coconut milk for a healthier version. The rice is steamed until soft, then stirred into a thick coconut palm sugar mixture, cutting down on cooking time. 

Basically, stirring a couple of times until it becomes a sticky rice dough. 

What to Eat in Penang, Malaysia: Chinese Food

One of the best things to do in Penang? Eat. Food is a major draw for tourists, locals, and visitors alike. In fact, foodies even travel to Penang (BEST THINGS TO DO IN PENANG) just for the food. Among the many food options, Chinese food is one of the top picks. From high-end restaurants and family-run eateries to food courts and hawker stalls, Chinese food pulls in the crowds.

Why Chinese Food is a Must in Penang

Chinese food is rooted in Penang due to early Chinese settlers, mainly Hokkien, Cantonese, Teochew, and Hainanese. They brought their food traditions and modified them using local ingredients and methods. Over time, their dishes became distinct to Penang while still preserving the original cooking heritage. Passed down through generations, these foods continue to attract food lovers from around the world.

 

It’s literally impossible to list every single dish, as each stands out in its own right. Still, there are those regarded as top picks, though, as always, taste is subjective (SEBERANG PERAI FOOD GUIDE).