Exploring the Versatility of Brazilian Spinach

A couple of years ago, Brazilian spinach was relatively unknown in Malaysia. Over time, it has slowly made its presence felt. Gardeners have started exploring it as part of the growing trend in home and urban gardening. Scientifically known as Alternanthera sissoo, it is commonly referred to by simpler names such as Sissoo spinach, Sambu, Samba lettuce, Sabu spinach, and Poor man’s spinach. 

The name “Brazilian spinach” reflects its country of origin, Brazil. With its glossy, attractive leaves, it is a must-grow vegetable at home.

He Ju Kopitiam: A Culinary Adventure Through a Food Critic's Lens

We decided to check out a kopitiam, which has become quite popular lately. It seems that just using the word "kopitiam" in a restaurant's name attracts customers for different reasons. Kopitiams can be simple coffee shops serving Malaysian food or fancier places with nice decorations and air conditioning. The fancier ones may be a bit pricier, but they attract people with their tasty food and cozy atmosphere. The one we went to was somewhere in the middle, offering a variety of delicious dishes from both Malaysia and other countries on their menu.

Vegetarian Okra Recipe: Kerabu Bendi (Lady Finger Salad)

Okra is better known as lady fingers in some parts of the world, whereas in Malaysia, it is called bendi. This long green vegetable can be slimy when cut, but it is packed with numerous health benefits. Affordable and versatile, bendi is often added to curries or stir-fries (BEANS STIR-FRY CHINESE STYLE).

 

One of the simplest ways to eat it is steamed or boiled, paired with a spicy Malaysian dip, or sambal. For a more elevated version, the steamed or boiled okra can be sliced and turned into a Malaysian salad. One popular type is a raw salad (CUCUMBER YOGURT SALAD NO-CO0K) known as Kerabu, a no-fuss recipe using kitchen-friendly ingredients.

Restoran Top 1 Kopitiam: Malaysia's Vibrant Street Food Scene

As an avid food lover, I may not claim to be the world's top foodie, but I've had my fair share of dining experiences both within and outside my country. While traveling abroad, I've had the pleasure of indulging in various cuisines. I must confess, I'm not a picky eater and can enjoy a meal anywhere without following strict food rules. 

Unlike some self-proclaimed foodies, I embrace all sorts of culinary delights, except for beef due to my religious beliefs rooted in Hinduism. Although I cook regularly at home, I often take a break to explore the realm of dining out. Lately, I've found myself drawn to the fascinating world of street food, which offers a delightful array of flavors right here in Malaysia.

Gardening Tips for Beginners

(Updated Version)

Not sure how to start or where to begin your gardening journey? Don’t worry! With over 20 years of experience, I’m here to guide you step by step. Gardening doesn’t have to be overwhelming - it’s all about keeping it simple and fun. In this article, we’ll focus on gardening on the ground, leaving aside container gardening for the time being. Let’s dig in.

 

Where to Plant
Start by identifying a plot of land within your compound. Even a small area, like the patch of land near your gate, can work wonders. Consider how much space you have and choose a location that gets enough sunlight. Accessibility for watering and maintenance is key - ensure it’s easy to reach and work with.

 

Cleaning Up
Before planting, clear the area thoroughly. Remove weeds, rocks, and debris from both the surface and below the soil. A clean foundation is essential for healthier plants and makes planting easier. Remember, the larger the plot, the more time it will take to prepare, so start small if you’re a beginner.

Soil Matters

Examine the soil type in your chosen area. In Malaysia, clay soil is common but tends to harden quickly, especially in hot weather. If the soil is too hard, water won’t penetrate deeply, which can hinder plant growth. Consider enhancing the soil by mixing in black soil or compost. Black soil not only improves moisture retention but also adds an attractive contrast when paired with lush green plants.

 

Essential Tools
Equip yourself with the basics:

A hand trowel for planting and digging.

Pruning shears for trimming plants.

Garden gloves for protection and comfort.

A watering can for precise watering.

Start with these essentials and expand your toolkit as needed. For example, a small shovel and soil moisture meter can be helpful once you’re more experienced.

Protection and Safety

Always wear gardening gloves - they protect your hands from dirt, thorns, and insects. Consider gardening boots if you’re working on uneven or rocky ground. If you’re out in the sun for long hours, a wide-brimmed hat and sunscreen are must-haves for your safety.

 

What to Plant
Choose plants suited to your climate and environment. As a beginner, focus on low-maintenance options. Those grow easily and are satisfying to nurture. Avoid  ambitious choices to start; small successes will build your confidence as you grow your green thumb.

 

Learning Along the Way
Gardening is an ongoing learning experience. Read books, explore online resources, or join free gardening workshops if available. Don’t hesitate to ask for advice at local nurseries - most staff are happy to share tips. Every plant you grow teaches you something new, making the journey all the more rewarding.

Dedication and Passion

Gardening requires time, effort, and a love for the process. Be prepared to get sweaty and dirty - it’s part of the experience. Dedication and passion will help you enjoy the challenges and rewards that come with nurturing your own green haven.

 

Happy gardening. In the next article, we will dwell into other matters on gardening.

(Ms. Nava is a dynamic individual in her 60s, leading yoga sessions at Nava's Zen while also embracing her passion for gardening through Zen Blooming. With credentials in gardening and extensive experience, she cultivates a serene environment that reflects her commitment to Zen, inspiring others to find balance and tranquility in their lives). 

 

Salted Fish Curry with Pineapple Recipe

Salted Fish Curry comes in different styles. It is one of the most popular curries in Malaysia, among all communities. Salted fish itself is a beloved Malaysian ingredient, like ikan bilis (dried anchovies). It is one of the things Malaysia is famous for.

The basic salted fish curry (INDIAN FISH CURRY) becomes even more delicious when pineapple is added. Pineapple Salted Fish Curry, or Salted Fish Curry with Pineapple, stands out from the usual versions. Adding pineapple into curries is part of Malay food. Salted Fish Curry with Pineapple is also a known Nyonya (Peranakan) dish, called Kiam Hu Kut Gulai or Nyonya Salted Fish Bones Gulai, which can include pineapple as well.

Beans Stir-Fry: Chinese Style

All things delicious in food are stir-fries. Quick stir-fries are easy and simple recipes, and just a few common kitchen staples make cooking convenient.

Beans come in various types - French beans, long beans, snow beans, and frozen green peas,  all affordable and ideal for home-style cooking. For this recipe, it’s long beans, but other types work just as well. Greens make for a healthy dish, even if achieving authentic wok hei at home is difficult (QUICK CHINESE VEGETABLE STIR-FRY).