Before you dive
in, watch this video.
Saturday, March 1, 2025
10 Things to Know Before Starting a Business
Wednesday, February 26, 2025
Kopitiam Number One Rimbayu: Hawker Food Worth Trying?
Watch the YouTube Shorts Video to see our food adventure at Kopitiam Number One Rimbayu before I share more.
Sunday, February 23, 2025
Easy Pumpkin Barley Dessert Recipe
Easy
but super delicious dessert. Tender, naturally sweet pumpkin with barley cooked
to the right texture. Sweetened with rock sugar and scented with pandan leaves
(screwpine leaves). 
This Malaysian dessert is a popular Chinese dessert, often found at dessert stalls in coffee shops or sold by van vendors alongside other desserts. You can also use Gula Melaka (palm sugar) or go sugarless for a healthier option.
Thursday, February 20, 2025
Cameron Highlands, Pahang
For just RM5.00, you can stroll through a paradise of roses in various colors, sizes, and species. As you walk up the steps, more breathtaking blooms unfold before you. If you're not rushing, you can easily spend an hour here, though half an hour is sufficient (KUALA KUBU BHARU DAY TRIP).
This free-entry bee farm offers an insightful look into honey production. Watching the busy bees at work in their wooden hives was fascinating, though keeping a safe distance is advisable. While not the most thrilling experience, it was educational, and I picked up a few honey varieties reputed for their wellness benefits.
A trip to Cameron Highlands is incomplete without visiting a tea plantation. Our stop at BOH Sungai Palas Tea Centre included a 20-minute guided tour inside the tea factory, detailing tea leaf processing. The Boh Café offers breathtaking views of the lush tea valley, making for a perfect photo opportunity. A leisurely walk down the steps led us out of the center, completing the experience.
With an entrance fee of RM10.00, the Butterfly Farm showcases a stunning collection of butterflies in various colors and shapes. The magical, nature-inspired setting makes for an enchanting visit. We spent less than 30 minutes here, but those who love butterflies could linger longer.
This farm features rows of thriving strawberry plants, with ripe strawberries ready for picking. The on-site café offers a relaxing space to enjoy refreshments while overlooking the farm. A simple yet lovely experience.
For dinner, we
randomly picked Restoran Sheng Ming and enjoyed fried mee hoon and pork soy
rice -delicious and satisfying. The next morning, we returned for a classic
breakfast of toast, eggs, kaya, butter, and a hearty bowl of mee hoon soup
noodles.
Bidding
farewell to Cameron Highlands was bittersweet. While the sightseeing was
enjoyable, we felt there wasn’t much else to do unless we wanted to idle away
our time at the hotel or wander aimlessly. If you love nature, flowers, tea,
and fresh produce, Cameron Highlands is a nature breathtaking getaway. Plan your visit wisely to make the most of this scenic highland
retreat. 
(Ms. Nava, a spirited Zen entrepreneur in her 60s, founded Nava's Zen at the vibrant age of 58. With over 22 years as a lecturer, including at Curtin University’s Degree Twinning Program, she dreams of traveling 365 days a year. However, she embarks on her enchanting 'Zen Journeys' whenever her yoga instruction, coaching, and counselling profits allow her to).
Saturday, February 15, 2025
Easy Chicken Salad Recipe
What type of cooked chicken can be repurposed for this salad? Literally anything, from fried chicken, curried chicken, roast chicken, or steamed chicken as in this recipe. No leftovers? No problem. The easiest method is steaming a piece of chicken with some salt or pan-grilling chicken, which also works for making a healthy chicken salad.
Saturday, February 8, 2025
Spicy Eggs Recipe: Resepi Telur Balado Indonesia
Boiled
eggs (TURMERIC EGG/TELUR KUNYIT) coated in a spicy Indonesian chili paste are Telur Balado, or simply
“spicy eggs.” The Balado Sauce is the heart of Indonesian food, packed with
fiery flavors and the fragrance of bay leaves, known as daun salam in both
Indonesian and Bahasa Malaysia. 
For extra aroma, ingredients like daun
limau purut (kaffir lime leaves) can also be added.
Balado sauce is sold ready-made in stores, but nothing beats homemade Balado sauce. Even as a no-cook sauce, it pairs well as a dipping sauce. Just squeeze some lime juice atop before serving with dishes like ikan bakar (grilled fish), mee goreng (fried noodles), or other classic Indonesian dishes (SALTED FISH SAMBAL).
Wednesday, February 5, 2025
Xiang Bak Kut Teh – Kota Kemuning (Shah Alam)
For those who prefer a visual representation, I’ve captured my experience at Xiang in a video (see below). Don’t forget to subscribe to our Nava’s Zen Channel for more updates. Subscribe Now. But for those who prefer reading, let me share my experience.
Friday, January 31, 2025
No-Cook Boiled Peanut Salad Recipe
That canned variety is especially convenient for salads. Just drain and toss it with chilies, tomatoes, zucchini (or cucumber), and fresh coriander leaves.
Friday, January 24, 2025
Salted Fish Sambal Recipe: Sambal Ikan Asin
The traditional classic, a much-loved Malaysian food. Spicy, savory, tangy, and bursting with umami, this Salted Fish Sambal (Sambal Ikan Asin) with crispy fried salted fish is a dish that never goes out of style.
Between the Indonesian sambal ikan asin and the Malaysian version, the ingredients are almost the same. But it is the sambal that sets apart Indonesian food and Malaysian food (CHICKEN RENDANG/RENDANG AYAM) from the rest of Southeast Asian cuisine.
While spicy gravies and sauces are common across Southeast Asia, where vegetables, meat, and seafood are cooked, the sambal remains the heart and soul of both Malaysian and Indonesian kitchens.
Restoran Kopitiam Number One (Taman Sri Muda) Shah Alam
Wednesday, January 22, 2025
Japanese Grilled Teriyaki Salmon Recipe
Mention salmon, and what pops to mind is a Japanese recipe. Between teppanyaki salmon and teriyaki salmon, this recipe focuses on teriyaki salmon. Either a dry style or coated in a thick sauce using soy sauce as the base. It’s garnished with crispy sesame seeds and spring onions (also known as scallions or green onions) for a fresh, crisp, slightly sweet, and aromatic flavor.
This recipe is a fusion between Indian-style salmon and Japanese-style salmon. Without the soy sauce base, it becomes grilled salmon, masala salmon or even Japanese grilled salmon. Japanese teriyaki salmon is an easy cooking technique relying on pantry staples (PUMPKIN SOUP).
Friday, January 17, 2025
Pumpkin Soup
Undeniably irresistible, homemade pumpkin soup is simple yet satisfying. Authentic, buttery, creamy, thick, and indulgent. The classic pumpkin soup, kept simple (CHICKEN SOUP INDIAN STYLE).
Call it a wellness food, great when you’re under the weather, or as a light yet fulfilling home meal. Using home-grown pumpkins from non-commercial gardeners makes this homemade pumpkin soup affordable and generally free from chemicals and pesticides.
Wednesday, January 15, 2025
Tips to Boost Your Mental Health: Nature Therapy
Tuesday, January 14, 2025
Chicken Soup Recipe
The ultimate comfort food, chicken soup has been cherished for centuries. From Western-style versions to spiced Indian varieties (INDIAN LAMB SOUP), Indian chicken soup combines spices and herbs, making it both nourishing and flavorful. This recipe is inspired by that tradition and can even be considered a type of Chicken Rasam.
With spices and the fragrance of coriander leaves, it is apt for keeping the body warm during rainy days and comforting when feeling unwell. Generally, soups are made by simmering ingredients over low heat. This recipe takes it a step further by sautéing the spices and aromatics first, releasing extra depth of tastes.
Sunday, January 12, 2025
Vegetarian Fried Rice
Potatoes may be unusual in fried rice, but this recipe is all about them, maybe it could even be known as Potato Fried Rice.
Sawtooth Coriander: Culantro or Ketumbar Jawa
Sawtooth coriander, or culantro, scientifically known as Eryngium foetidum, is a tropical herb that goes by many names around the world. In ...
- 
Simplicity shines in Sodhi, the Indian coconut milk stew. This much-loved dish also finds a cherished place in cuisines from other parts of ...
 - 
Among the versions of Indian Crab Rasam (Nandu Rasam), from rustic village-style to modern twists, this spiced South Indian Crab Soup s...
 - 
Pucuk Ubi Masak Lemak is a traditional and authentic Malay dish. Creamy, with a vibrant yellow hue ( TURMERIC FISH PAN GRILLED ), tender...
 




































