Menopause,
once cloaked in silence, now steps into the spotlight, shedding light on a
journey often veiled in secrecy. As an Indian woman, I've traversed this path,
navigating the turbulent waters of hormonal shifts and societal whispers. But
remaining silent was not an option; I knew that by sharing my story, I could
extend a comforting hand to others walking a similar path.
At 45, my body began its farewell to the reproductive years, yet the journey of menopause had commenced long before. It tiptoed into my life, casting shadows over my days and nights. The symptoms arrived uninvited: hot flashes, restless nights, and tears flowing without cause. Seeking guidance, I consulted medical experts, only to receive responses ranging from dismissive to disheartening. It was a male gynecologist who finally offered the advice I needed.
