Smith's Diner (Kota Kemuning): Western Food Review

The latest buzz in Kota Kemuning, Shah Alam, Selangor - Smith’s Diner caught our attention through a Facebook food group. Curious and ready to explore, we headed over last Sunday.To beat the weekend crowd, we arrived early at 6:30 PM and were the first two customers of the evening.

The ambiance? Nothing overly fancy, but pleasantly inviting. The interior is clean, cosy, and tastefully simple - just the right setting for a relaxed dining experience.

Easy Indian Creamed Spinach Curry (Vegetarian)

All natural goodness and deliciousness. Healthy, nutrient-packed coconut milk creaminess, glossy spinach, golden turmeric, and aromatic curry leaves. Along with chillies and a splash of lime juice, this creamed spinach recipe brings vibrant flavor and extra nutritious value to your plate (PICKLED EGGPLANT). 

Rich in vitamins, antioxidants, and wholesome plant-based goodness, it’s a budget-friendly dish that doesn’t compromise on benefits. Nothing beats home-cooked meals for wellness.

Discover Perak: Must-See Attractions & Hidden Gems

Perak is packed with must-see attractions and unexpected hidden gems. Our journey was unplanned, guided only by road signs that pointed us to well-known sites and surprising discoveries. Town by town, city by city, we explored Perak in the most spontaneous way, uncovering places that made the trip truly memorable (CAMERON HIGHLANDS TRAVEL GUIDE).

HOGA Gaharu Tea Valley (Gopeng)

A road sign led us to HOGA Gaharu Tea Valley, expecting just another tea plantation. Instead, we found a breathtaking valley of Gaharu (Agarwood) trees. The drive uphill, passing rows of young and mature trees, was mesmerizing - a true escape into nature.

Raub SYC Hainan Kopitiam Review

I missed the chance to dine at Raub SYC Hainan Kopitiam during my visit to Raub last year (RAUB, TRAS, PAHANG VISIT) Not a major setback, as they’ve since expanded to Kota Kemuning, Setapak, and USJ. Naturally, the Kota Kemuning outlet was the most convenient, located near Nava’s Zen in Kemuning Greenville.

I visited on a mid-week morning around 9:30 AM. The kopitiam had a spacious and clean ambiance, with about half of the seating occupied and a steady stream of customers. The menu offered a wide selection, and it took some time for the three of us to decide.

Lou Ho Kee Kopitiam: Uptown Rimbayu, Selangor

Opened just about two months ago, Lou Ho Kee Kopitiam joins the growing list of Chinese coffeeshops, now commonly known as kopitiams. Located in Uptown Rimbayu, Bandar Rimbayu, Teluk Panglima Garang, Selangor, this eatery came recommended by someone who knows we’re always on the lookout for new food spots (PENANG FOOD GUIDE: WHERE & WHAT TO EAT).

Upon arrival, we were momentarily confused by the two corner-lot units side by side, separated by a lane. Unsure at first, we entered the right one and soon realized that both share the same ambiance - modern yet reminiscent of a high-end kopitiam. The corridor housing the food stalls is impressively clean, adding to the inviting atmosphere.

Tofu Sambal Recipe: Easy & Spicy Tofu Dish

Tofu Sambal, or Sambal Tofu, is a side vegetarian dish for a rice meal. Not only for vegetarians but also suitable for non-vegetarians. Suited for a meatless meal or plant-based cooking (VEGETARIAN NASI LEMAK), this simple recipe requires nothing more than pantry staples. These are the common ingredients stocked up at home.

 

There are a couple of ways to cook tofu sambal. Essentially, it’s the sambal or chili paste that creates the dish. The paste turns into a chili gravy or thick chili sauce.

 

The YouTube Shorts video attached below shows how to cook a simple tofu sambal.

Pickled Eggplant Recipe

Lightly fried for a crisp outer coating, this fusion eggplant in vinaigrette delivers bold flavors from garden to table. Fresh, colorful bird’s eye chilies, aromatic bay leaves, and ginger form the heart of this vinegar-infused eggplant, also known as pickled chilies when the heat is highlighted (EASY MANGO CHUTNEY). 

This recipe blends the best of various pickled eggplant traditions: Italian pickled eggplant, Lebanese pickled eggplant, Makdous, and Indian-style pickled brinjal, creating a versatile, home-style pickle.

Young Adult Health Crisis in Selangor, Malaysia: Can Yoga Help?

Author

Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin University of Technology Perth, Australia Degree Twinning Program, she is now a certified yoga instructor, coach, and counselor. Her expertise enriches her current work. 

Abstract 
The rising prevalence of physical health issues among young adults in Selangor, Malaysia, including chronic pain, fatigue, and stress-related ailments, highlights the need for holistic interventions. Despite substantial evidence supporting yoga’s benefits for physical resilience, flexibility, and pain management, it remains underutilized. This article examines the role of yoga as a complementary health approach, drawing insights from direct observations, data collection, and a review of peer-reviewed and medical literature.

Vegetarian Spaghetti Recipe

The ultimate vegetarian spaghetti reflecting Asian tastes. This Malaysian-style spaghetti is spicy, buttery, and scented with fresh coriander leaves, also known as vegetable spaghetti (VEGETARIAN FRIED RICE). 

 

The fresh spaghetti sauce is made from scratch in a Malaysian kitchen using dried chili paste, ginger, shallots, and tomatoes, not store-bought spaghetti sauce. Tofu and green peas are added, making this vegetarian spaghetti recipe stand out from other spaghetti dishes.

Beginner’s Guide to 5 Easy Herbs for Urban Gardening

Growing herbs successfully depends largely on climate. It’s essential to know which herbs thrive in your region, as what grows easily in tropical climates may struggle in four-season countries (EASY GARDENING: SEED SOWING FOR BEGINNERS). Through experience, we’ve learned that some herbs suited for cooler climates simply don’t do well in our environment. 

The herbs we’re sharing here are ideal for Southeast Asia, where temperatures are warm, and rainfall varies throughout the year. While we grow them directly in the ground due to available space, these herbs can also be cultivated in pots.