Butterfly Blue Pea Flower - Growing, Benefits & Cooking

(Updated Version)

Butterfly blue pea flower, known locally as Bunga Telang in our local Bahasa Malaysia language, is also referred to as Clitoria ternatea and Asian pigeonwings. I simply adore the vibrant blue color of the flowers - simply sensational, wouldn’t you agree? Growing blue pea flower plant is far from complicated; in fact, it’s one of the easiest (ROSELLE - HEALTH BENEFITS & USES). 

Vegetable Stew Recipe - Sayur Lodeh Putih

Vegetable stew is a beloved dish worldwide, but in Asian countries, it's often prepared with coconut milk. In Sri Lanka (KIRI HODI RECIPE) and Kerala, you’ll find variations with turmeric for a yellow hue or simply showcasing the creamy whiteness of coconut milk. In Malaysia, we have our own unique version - Sayur Lodeh Putih.

This Malay dish is traditionally served with nasi hempit, lontong, or ketupat (compressed rice cakes), or you can pair it with your usual rice meals, along with other sides as well.

Malaysian Malay Food - Chor RZ, Selangor

(For those who prefer watching over reading, sit back, relax, and click play on the video above).

Gone are the days of dining in high-end or luxury restaurants for us. We've had more than our fair share of those experiences. Now, it’s about rediscovering traditional eateries that celebrate the essence of Malaysian food pride.

Spiced Pumpkin Masala Recipe - Indian Style

(Updated Version)

The sweetness of pumpkin, cooked in a rich spiced masala paste. This is a pumpkin dish revelation - a true delight for your taste buds. For those who cook regularly, these ingredients are likely staples in your pantry (EASY PUMPKIN COCONUT MILK CURRY). Grab a small pumpkin or a quarter of a medium-sized one, and let’s get started. Spiced Pumpkin Masala will awaken your senses and leave you craving more - one dish you’ll surely make again and again (BEST INDIAN NO COOK SALAD RECIPES). 

Simple Anti-Aging Tips

(Updated Version)

Have you noticed how people seem to be aging faster these days, even younger ones? So, what exactly is anti-aging? It’s not about looking 10 years younger than your age but about looking presentable for your age, aging gracefully, and embracing time with confidence. Anti-aging is about reflecting your inner and outer beauty as you age, not trying to turn back the clock.

Here are simple anti-aging tips to help you maintain a youthful and vibrant appearance.

Easy Fish Head Curry - Malaysian Style

Fish head curry lovers, rejoice! Here’s an easy Malaysian-style fish head curry recipe. Why easy, you ask? Because there’s no grinding or pounding involved—just store-bought spice powders for the curry base.

This isn’t your ordinary fish head curry either. For a unique tang, I’ve used belimbing buluh, a small variety of starfruit. Can’t find belimbing buluh? No worries - just substitute it with a mix of tomatoes and tamarind juice (STEAMED FISH - THAI STYLE). 

How To Grow Chilies At Home

(Updated Version)

For a Malaysian like me, chillies are one of the most significant ingredients in cooking. Be it noodles, fried rice, or even sambal, chillies are a staple that brings the much-loved kick of spiciness to our meals. While I can’t speak for every Malaysian, I know that many of us need our daily dose of spiciness.

 

Incorporating chillies into my zen blooming urban gardening (LEMONGRASS - GROWING & LEMONGRASS DRINK) has been an amazing learning curve. I’ve been growing chillies for the longest time, and I’d love to share my tried-and-tested tips with you, especially if you live in an Asian climate where these plants thrive.