NAVA'S ZEN

Logically, we all must sleep. Whether we sleep throughout the day because we just refuse to work or because we are born with a diamond spoon, or goodnight is only at night, bottom line, sleep plays a vital role for our health and well-being. However, because of the 24 hours 365 days social media live streaming, sleep is no longer important for some people I know. For people like me, shutting down for the day is really a struggle. Even so, I don't stay up late. By 12am, I am in bed. Never mind to tossing and turning all night long or sleeping for 4 to 5 hours, rest assured, prior to switching off the lights, my skin has been nourished. At least a night cream ( L'Oreal Revealing Soothing Night Cream ) and an eye cream ( L'Oreal Revitalift Eye Cream ) for every woman there, for those who have crossed the big five boundary like me, please don't  neglect your night-time beauty routine. Remember, night care ( MAC Mineral Moisture Eye Cream ) is essential for  maintainin