Yoga dance, while not entirely novel, is a fresh addition to our local landscape. We've taken the initiative, and our Sunday sessions from 8-9 am have already attracted a small but enthusiastic group of clients. It's interesting to note that, while traditional yoga remains in demand, there's a noticeable uptick in interest for yoga dance. Led by our founder, Ms. Nava, who boasts a remarkable array of credentials, including certifications as a coach and qualified counselor, beauty therapist, wellness expert, and yoga instructor, our yoga dance sessions at Nava's Dance are truly unique. But what exactly is yoga dance, and what can you expect?
Monday, November 27, 2023
Friday, June 9, 2023
Friday, June 2, 2023
Embrace Your Individuality
Every person's body is different, and what works for someone else may not necessarily work for you. It's essential to recognize and appreciate your individuality when it comes to your diet and weight loss goals. Your lifestyle, preferences, and specific needs should all be taken into account.
Previously, I delved into the realms of personal branding and business branding, sharing my personal journey of realizing the importance of ...
Sodhi. Coconut milk infused and laced ( Shrimp Coconut Milk ) Indian coconut stew. In fact, sodhi is the branching of Masak Lemak ( Vegetar...
Look at this earthen pot and in it thick, salty, spicy and vibrantly exciting to our palates and eyes Mochakottai Karuvadu Kulumb...
Tanni Saar. A runny watery Indian dal curry/gravy ( Sambar/Indian Dhal Curry ) and the two prominent ingredients are? Obviously, we n...