Nami Island - South Korea

When touring South Korea, Nami Island is one of the places often included. In fact, it is one of the country’s top attractions, known worldwide (SEOUL, SOUTH KOREA). 

Located in Gapyeong, within Gyeonggi Province, Nami Island sits in the Bukhan River, part of the Han River basin. It is about 60 to 63 kilometres northeast of Seoul. Due to its proximity to the capital, it is commonly visited as a day trip from Seoul. A day trip does not need to take an entire day. It can begin around 11am and end by 4.00pm, enough time to explore Nami Island.

 

The island is not a natural formation in the traditional sense. It was formed after the construction of the Cheongpyeong Dam. The rising water flooded the surrounding valley, leaving the higher landmass isolated, which became the island seen today.

Starting a Business in Your 50s: Solo Entrepreneur Ms. Nava

She has set the bar high. She has made a significant impact, leaving many genuinely wondering how she broke into the business world. Today, people can hardly believe that an unknown Malaysian Indian woman has become a recognised name in the holistic wellness industry. Between her creativity, her distinctive personality, and the signature nature-fashion statement she wears in her hair, she has created an identity that is unmistakably her own (NATURE HAIR ACCESSORIES). 

Now at 62, Ms. Nava is making waves on social media. But none of this happened overnight. She reached this point through genuine sweat and tears. There were days filled with deep self-doubt when she seriously considered permanently closing the main gates of her business, Nava’s Zen. Yet, she stood stronger than ever, a remarkable achievement considering she only started her business at 58.

Restoran Shiridi City - U6, Shah Alam

One of the unexpected food discoveries, Restoran Shiridi City (Banana Leaf Restaurant) is located at 15, U6, Shah Alam (BANANA LEAF USES & BENEFITS). Alternatively, it can be navigated via its plot address - 7984, Jalan Sungai Buloh, Bukit Cherakah, Section U6, Shah Alam.

Nothing stands out from the main road, apart from the signboard. It can be considered a hidden gem for those unfamiliar with this area, but for the regular crowd, especially office workers nearby, it is well known. Restoran Shiridi City assumingly caters to office staff within the area, maybe even further away, and was already packed by 1.00pm on a Friday.

Urban Gardening & Growing Your Own Food

In a quiet neighborhood of Kota Kemuning, Shah Alam, Selangor, Malaysia, passers-by often see a woman spending hours surrounded by plants. She may be pruning, pulling out weeds or, better still, climbing a ladder to trim the long branches growing over her pergola.

Soaked in sweat, with ruffled hair and soil marks on her home shorts and T-shirt, she is none other than Ms. Nava.

 

Ms. Nava is the founder of Nava’s Zen, a one-of-a-kind nature-inspired boutique Zen surrounded by nature and plants, where health and wellness sessions are conducted (FASHION HAIRSTYLES: NATURAL LOOK).

How to Cook Tempeh: Easy Recipes

Speak about tempeh, and Indonesia immediately comes to mind (TOP THINGS TO DO IN INDONESIA). Originating from the island of Java based on historical records, tempeh is found virtually everywhere in Indonesia. It has become one of the country's most iconic traditional foods and is equally popular in neighbouring Malaysia, particularly among the Malay community. While tempeh may not officially be classified as a superfood, it has certainly earned that reputation through its impressive nutritional value (TEMPEH OREK RECIPE). 

Made from fermented soybeans, tempeh is naturally rich in plant-based protein, dietary fibre, vitamins, minerals, and beneficial compounds produced during fermentation. Nutritious, affordable and versatile, tempeh has steadily gained recognition beyond Indonesia (WHAT TO EAT IN INDONESIA) and Malaysia, finding its place in kitchens around the world.