A
one-pot dish, full of nutrients and nourishment. Eggplant curry, whether cooked
in a regular pot or traditionally in a claypot, is spicy, tangy, and aromatic.
Tender small eggplants absorb the flavours beautifully, making the curry
comforting and nutritious.
The spices used in this curry come with many health benefits. Chilli powder, for example, has been linked to supporting weight management. From ancient times, spices have been regarded as natural “food for health,” with most carrying unique benefits (CREAMED SPINACH CURRY).