Nava's Zen
▼
Tuesday, June 17, 2025

Traditional Malay Food Review: Selera Kampung Nasi Campur

›
For the longest time, whenever we’re at AEON Bukit Rimau, Shah Alam, Selangor to run errands or pick up a few things, we never miss having l...
Saturday, June 14, 2025

5 Simple Mental Health Tips for Daily Well-Being

›
Mental health awareness has grown significantly, but it remains a major challenge in the fast-paced 21st century. This issue affects not onl...
Tuesday, June 10, 2025

Bread Pudding Recipe: Malaysian Style

›
When it comes to bread pudding, it's all about waste not, want not. This Malaysian-style bread pudding is my go-to when I need to use up...
Saturday, June 7, 2025

Best Tourist Spots in South India, India

›
South India comprises several states in the southern part of India - Tamil Nadu, Karnataka, Andhra Pradesh, Telangana, and Kerala ( TOURIST ...
Tuesday, June 3, 2025

Holistic Wellness: 5 Quick Yoga Tips

›
What Is Holistic Wellness ?  Key “holistic wellness” into any search engine and dozens of definitions pop up. Most say roughly the same thin...
Saturday, May 31, 2025

How to Make Fried Banana Chips - Indian Style

›
Always a favorite, don’t you agree? Fried Banana Chips are a staple in my home - whether as a crispy snack or a crunchy side dish for vegeta...
Tuesday, May 27, 2025

Kopitiam Review: Kawan Place Kota Kemuning

›
Located on a corner lot in Kota Kemuning, Shah Alam, Selangor, Kawan Place offers a choice of indoor or outdoor seating. Green is their high...
Saturday, May 24, 2025

Chinese Steamed Chicken Recipe

›
By far, the easiest, simplest, and most uncomplicated Chinese steamed chicken recipe. This is a homemade version, not to be compared with re...
Tuesday, May 20, 2025

Mental Health Benefits of Nature

›
In today’s fast-paced urban life, the focus - or rather, the unspoken truth - is on success, achievements, and fame. The daily grind, consta...
Sunday, May 18, 2025

Best Turmeric Rice Recipe: Rice Cooker Style

›
Turmeric rice is not just delicious - it's a golden symbol of wellness and cultural fusion. At the heart of this dish is turmeric powder...
Tuesday, May 13, 2025

5 Common Mistakes to Avoid If You’re Planning to Remodel Your Kitchen

›
A kitchen remodel can be an exciting project, but it’s also very complex and involves different kinds of components. Hence, it’s easy to ove...
Saturday, May 10, 2025

Vegetarian White Bee Hoon Recipe - Indian Style

›
A timeless classic, this Vegetarian White Bee Hoon Indian Style brings back the nostalgia of humble, home-cooked meals. Known for its simpli...
Tuesday, May 6, 2025

Where to Eat in Perak: A Foodie’s Guide

›
Perak is one of Malaysia’s states where food is never in short supply. From hawker stalls and humble street setups to upscale restaurants an...
Saturday, May 3, 2025

Pepper Mutton Curry/Masala Recipe

›
When it comes to mutton, it's a staple in our household - especially for my husband, who insists on having his mutton fix at least once ...
Tuesday, April 29, 2025

Adolescents' Global Mental Health Crisis: Holistic Wellness Yoga

›
Author Ms. Krishnan N, a Zenpreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin ...
Saturday, April 26, 2025

What to Do in Perak: Travel Guide

›
Our travel adventure in Perak continued, revealing a blend of well-known destinations and hidden gems ( DISCOVER PERAK: MUST SEE & HIDDE...
›
Home
View web version

Nava's Zen

My photo
Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
View my complete profile
Powered by Blogger.