Nava's Zen
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Saturday, August 2, 2025

Easy Chicken Curry Recipe: Indian Style

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Tired of chicken curry recipes with long ingredient lists and complicated steps? If you’re short on time, this quick and easy Indian-style c...
Monday, July 28, 2025

Spicy Prawn with Beans Recipe: Sambal Petai Udang

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Petai, also known as stink beans, may not be everyone’s favourite, but they are much loved in Malaysia and Indonesia. Packed with health ben...
Thursday, July 24, 2025

Sanur Festival: Celebrate Bali’s Coastal Culture in Style

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Sanur isn’t just about sunrise walks and calm beaches (though I love those too, don’t get me wrong). This chill seaside town knows how to th...
Monday, July 21, 2025

Indian Food Review: Annapurna Restaurant (Rimbayu)

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Social media platforms have become the go-to for discovering where to dine, what to eat, and which restaurants to try. That’s how I came acr...
Thursday, July 17, 2025

Travelling as a Path to Mental Well-Being and Joy of Life

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It is a well-established fact that globetrotters don't simply escape their daily routines; rather, they enter an unknown, magical world ...
Tuesday, July 15, 2025

Indonesia Food Guide

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Indonesia is a large country both in size and population. With an estimated population of over 277 million people (as of 2025), it is the fo...
Saturday, July 12, 2025

Stir-Fried Winged Beans: Kacang Botol Goreng Belacan

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Winged beans - also known as four-angled beans, four-winged beans, or kacang botol in Bahasa Malaysia, are a popular vegetable in Malaysian ...
Wednesday, July 9, 2025

Yoga for your pre-wedding planning process: Why is it a great way to manage the stress of this period and be Zen?

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A wedding is among the most important days in your life, and particularly because of its significance, this event can bring considerable str...
Tuesday, July 8, 2025

Asian Travel Food Guide: What to Eat in Vietnam

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Vietnamese food stands out as one of Asia’s most vibrant and flavor-packed cuisines. With big, bold tastes and distinct character, it holds ...
Saturday, July 5, 2025

Sun Protection: Biore UV Perfect Protect Milk Review

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How important is sun protection? In my opinion, it’s not just important, it’s non-negotiable for anyone serious about maintaining healthy sk...
Tuesday, July 1, 2025

Indian Food Near Me: Restaurant Dhiyaz Curry House

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Restaurant Dhiyaz Curry House, which opened its doors in April, is one of the newer additions to the growing list of eateries in the now-pop...
Saturday, June 28, 2025

How to Make Easy Rice Pudding

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Looking for a simple, comforting dessert? This easy rice pudding is made with pantry staples like rice, sugar, and milk or coconut milk. It ...
Tuesday, June 24, 2025

Asian Food Guide: Cambodian Food for Beginners

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Heading to Cambodia ( SIEM REAP, CAMBODIA TRAVEL )  and wondering what to expect from its food? You’re in for a treat! If you're a fan o...
Saturday, June 21, 2025

Best Things To do In South India

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There’s so much more to discover when it comes to things to do in South India, especially with the diverse experiences across the states we ...
Tuesday, June 17, 2025

Traditional Malay Food Review: Selera Kampung Nasi Campur

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For the longest time, whenever we’re at AEON Bukit Rimau, Shah Alam, Selangor to run errands or pick up a few things, we never miss having l...
Saturday, June 14, 2025

5 Simple Mental Health Tips for Daily Well-Being

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Mental health awareness has grown significantly, but it remains a major challenge in the fast-paced 21st century. This issue affects not onl...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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