Nava's Zen
▼
Monday, July 29, 2024

Milo Cake With Milo Glaze (Eggless)

›
Ladies and Gentlemen, I must confess, I’m not exactly a master baker. My baking ventures are rare and usually happen only when I have a b...
Sunday, July 28, 2024

Resilience of an Older Indian Woman Entrepreneur in Malaysia

›
Author Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the C...
Friday, July 26, 2024

Chameleon Restaurant, Kota Kemuning: A Taste of the Hype

›
Whenever a new restaurant opens in Kota Kemuning, it generates significant excitement among local food enthusiasts. Chameleon Restaurant (No...
Monday, July 22, 2024

Healthy & Easy Vegetarian Avocado Recipes

›
Avocados are common these days that even my local hypermarket has them, and at just RM5.00 each, they’re a real bargain! I used to be so o...
Saturday, July 20, 2024

Personal Case Study: Cyber Bullying Experiences and Analysis

›
Author Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the C...
Friday, July 19, 2024

Chiang Mai and Chiang Rai: An Enriching Tour

›
A business trip brought me to Chiang Mai, Thailand, where amidst meetings and engagements, I seized the opportunity ( EXPLORING KRABI & ...
Wednesday, July 17, 2024

Ethical and health impacts of dietary supplements: Critical analysis

›
Author Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the C...
Saturday, July 13, 2024

Masoor Dal/Red Lentil Dal Recipe: Burmese Style

›
(Updated Version) Lentils and dal are essential staples in my kitchen, celebrated globally ( PERTH CULINARY EXPERIENCES ) for their versatil...
Friday, July 12, 2024

Easy Classic Butter Cake

›
Baking an easy classic butter cake is truly fulfilling for me - how about you? There’s something heavenly about its rich, buttery flavor and...
Thursday, July 11, 2024

Understanding Mental Well-being: A Personal Perspective

›
Author Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the C...
Saturday, July 6, 2024

Cantonese Yee Mee: Chinese Style Noodles Simplified

›
Let's skip the stories and dive straight into Seafood Yee Mee. The key to this dish lies in the stock ( TOM YUM SOUP VARIETIES ). On...
Friday, July 5, 2024

Best Things To Do in Penang

›
I've visited Penang seven or eight times now, hopping between hotels in Butterworth like Ixora Hotel, Light Hotel, Pearl View Hotel, Sun...
Thursday, July 4, 2024

Fashionable and comfortable Popilush Shapewear for a Lifetime of Unforgettable

›
Many people add the use of shapewear to their daily clothing collection, as they help to find the desired figure in a few seconds by alignin...
Wednesday, July 3, 2024

Sujee Cake Elegance

›
The key thing I discovered from a recipe book is the importance of soaking the sujee flour in milk . This softens it, preventing the cak...
Tuesday, July 2, 2024

Yoga’s Role in Adolescent Mental Health: A Call to Action

›
Author Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the C...
Monday, July 1, 2024

Fried Fish with Soy Sauce

›
Fish is a staple in my house, mainly because of my other half-half philosophy - fish is brain food. Ah, beats me though. What do you think...
‹
›
Home
View web version

Nava's Zen

My photo
Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
View my complete profile
Powered by Blogger.