Saturday, May 9, 2026

Japanese Food: What to Eat

A bowl of an assortment of cured sashimi seafood.
The list of what to eat in Japan (KOBE JAPAN THINGS TO DO) is endless. Apart from deciding where to eat in Japan, there are many choices. From famous and popular Japanese food to unassuming Japanese eateries, and even classy high-end restaurants. Japanese street food is tempting and luring too. Not to forget, hotel buffets. In fact, buffet breakfasts can be a full-course meal, almost like lunch or dinner. So many choices. Japanese food in Japan also caters to vegetarians and vegans.

It also depends on budget. How much should be allocated when travelling in Japan? This is subjective to individual preferences and the currency exchange rate as well. Still, throughout Japan, there are common Japanese dishes in whichever part of the country. There can also be specific types of Japanese cuisine depending on the area (VIETNAMESE FOOD TO TRY). 

Most cities offer the favourite and popular dishes, though the taste may vary. This is why people have preferences on which eatery to choose. Nevertheless, tasting and trying is the best food experience, rather than depending on other people’s opinions (BEST STREET FOOD IN SRI LANKA). Interestingly, there are always the top Japanese food or must-try food in Japan.

A bowl of an assortment of sashimi, paired with shredded white radish, and wasabi.

Sashimi
Sashimi consists of fresh raw cuts and slices from Japan’s catch. Due to Japan’s location, fresh seafood is categorised and even auctioned before making its way to Japanese eateries. From sashimi platters to set meals, sashimi is known as an anytime meal of the day, from breakfast to even supper.

 

Sashimi has been recognised as a healthy and clean-eating meal throughout the world. Still, as in most Japanese eateries, it depends on the types of sashimi offered and which is preferred. Stunningly and appetizingly plated, yet simple, it is served on plates or in bowls. Sometimes decorated with colourful flowers, it comes with the customary must-have wasabi, shredded Japanese daikon (white radish), and Japanese cucumber.

 

Japanese soy sauce is usually already on the table. It is poured and mixed with the wasabi. The seafood cuts are then dipped into the mixture. Japanese chilli flakes are also kept on the table alongside the soy sauce.

 

The favourites and common sashimi cuts include salmon, as well as white and red tuna. Other options can range from squid and prawns to other seafood, which may include soft-shell crab. It is suited for those who prefer clean and low-calorie food, though it may not appeal to everyone. Freshness makes a major difference in taste.

two skewers of tempura dipped in a pot of hot oil.

Tempura
Tempura consists of an assortment of vegetables and seafood that are crispy, crunchy, and light on the outside. Fried just before serving, it is paired with a light tempura sauce. These fried items are dipped into the sauce before being eaten. Tempura may be served as just the fried pieces, or as part of a tempura set meal with other accompaniments.

 

Not to be confused with kushikatsu, another popular Japanese fried food served on skewers, the batter for tempura is different. Tempura uses a very light batter, typically made from flour, egg, and very cold water. Vegetarians who do not consume eggs should check whether the batter contains egg and confirm with the eatery.


Though it may be hard to come by, some restaurants also provide DIY tempura. A pot of hot oil sits at the centre of the table, with batter in a tall glass and an assortment of vegetables and seafood. Each piece is poked with a skewer for easy frying in the oil before being eaten.

 

Tempura is best eaten immediately; otherwise, it loses its crispiness. It is also part of street food in Japan, bought and eaten while walking, though dipping into the sauce can be a little tricky.

A large tray of fried and pieces of egg pancakes.

Japanese Egg Dishes
Choices of Japanese egg dishes can be overwhelming, making it tough to decide which to try. Street food stalls or casual eateries may offer limited types, but eggs still form a major part of Japanese meals. Sometimes served as starters or for nibbling, they can also be spectacular at buffet breakfasts in mid-range or high-end hotels.

 

Various types range from humble hard-boiled eggs to half-boiled eggs, egg pancakes, scrambled eggs, and rolled eggs stuffed with ingredients like bacon. Oh, not to forget the ever famed chawanmushi (Japanese steamed egg custard). 

 

Even the humble boiled egg may be steamed instead of the standard cooking style. It is served in small cups with a dash of Japanese soy sauce already added. Soft, gooey, and velvety on the tastebuds, the egg dishes vary each day. The creativity of egg dishes in Japan must be applauded; it is truly spectacular.

A bowl of pork ramen.

Japanese Noodles
When in Japan, worth trying are ramen, udon, soba, yakisoba, and somen. Among these, the most popular are ramen, udon, and soba. There are specific ramen eateries that serve only ramen dishes, from soup to dry versions, sometimes offering 20 to 40 different types.

 

Vegetarian ramen is also available, including options like Japanese vegetarian curry ramen. Even food courts are not short of ramen, with various condiments and toppings. Ramen noodles themselves come in different forms. From thin to thick, straight, or slightly wavy, each giving a slightly different texture when eaten.

 

Udon is thick, soft Japanese wheat noodles with a smooth and slightly chewy texture. Usually served in a light, clear broth made from dashi, soy sauce, and mirin, it can also be eaten cold with a dipping sauce or stir-fried as yaki-udon. Toppings range from soft-boiled eggs to seaweed. Udon is definitely the comfort food of Japan.

 

Soba is similar in preparation, with hot or cold serving options and various toppings. The main difference is that soba is made mainly from buckwheat flour, giving it a slightly nutty flavour and firm texture.

 

Whether ramen, udon, or soba is part of a casual meal or a full-course meal with other accompaniments, it’s worth tucking into these Japanese noodles when in Japan.

Matcha soft curl ice cream in cone.

Japanese Desserts
Bubble tea may not have originated from Japan, but it is truly popular there. Choices are endless in specific bubble tea outlets, with customizable flavours, tea types, and toppings. Many shops even display mock drinks, making it easy to point and choose.

 

Sometimes these outlets, small roadside stalls, or even cafés also offer soft curl Japanese ice cream, or soft-serve ice cream. It is one of the most popular types of ice cream in Japan, loved for its creamy, smooth texture, light sweetness, and visually appealing swirl. Other types, like scoop-style gelato or parfaits, are also favourites.

 

The plain white soft-serve is made from high-quality milk, cream, and sugar, with no eggs. Flavoured varieties include matcha, black sesame, sakura, and seasonal fruits, served in a crispy wafer cone or cup. Even in winter, soft-serve remains highly in demand.

 

Another top Japanese dessert is mochi. Chewy rice cakes made from glutinous rice, often filled with sweet red bean paste or ice cream. Soft and slightly sticky, mochi also comes with other fillings, including the classic Japanese matcha. Pre-packed mochi is common, for buying as souvenirs or eating anytime.


Other Japanese desserts include taiyaki, fish-shaped cakes filled with sweet red bean, custard, or chocolate. Also popular are Japanese parfaits, layered desserts with ice cream, fruits, sauces, and sometimes cake or mochi.