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Sunday, March 31, 2024
Egg-cellence Unveiled: Zen Cuisine Delights
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In this segment of Zen Cuisine, we're putting eggs in the spotlight. Intriguing, isn't it? Let's dive into the world of eggs, a ...
Saturday, March 30, 2024
Rome, Italy: Discovering the Heart of Italy
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Thinking back on my travels, there's something truly soul-stirring about those journeys. Traveling has a way of deeply touching your Zen...
Thursday, March 28, 2024
Zen Style Chronicles: The Serene Aura of Home Attire
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In today's Zen Style spotlight, let's explore the serene world of home attire. Let's start with a simple question: What's yo...
Wednesday, March 27, 2024
Weighty Issues: Challenges in Healthcare Wellness
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Two months ago, my husband was hospitalized for dengue fever. During his week-long stay at the medical center, I couldn't help but notic...
Monday, March 25, 2024
No Cook Carrot Yogurt Salad: Wellness Delight
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Amidst the rapid pace of modern life, there's a notable focus on wellness. However, in the midst of the hectic rat race, many have lost ...
Saturday, March 23, 2024
Nava's Zen Unveiled: Beyond Yoga Asanas
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As the founder of Nava's Zen ( Nature's Melody ) and your in-house yoga coach, let me share a bit of my journey with you. For me, y...
Friday, March 22, 2024
Women's Online Bullying: Exposing the Hidden Faces of Harassment
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Yesterday, I shed light on the pervasive issue of Online Sexual Harassment , predominantly carried out by men. However, when the focus shift...
Thursday, March 21, 2024
Sexual Harassment Online: Stay Vigilant
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Despite ongoing discussions about sexual harassment online, the issue persists across all age groups, including myself in my golden years. T...
Tuesday, March 19, 2024
Vegetarian Delight: Indulge in Coconut Creamed Spinach
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There's a common saying that inner beauty outweighs outer beauty. Yet, when faced with hole-ridden spinach, doubts arise ( Spinach Lenti...
Monday, March 18, 2024
KKSV Restaurant: Malaysian Coffeeshop Eating Culture
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Formerly recognized as Restoran Poh Yap, this establishment underwent refurbishment a few months ago and now goes by the name KKSV Restauran...
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