Nava's Zen
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Monday, August 31, 2026

How to Make Prawn Stock

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The typical and traditional prawn stock made in Asian, specifically Malaysian, kitchens is naturally sweet, with a faint pink hue and a rich...
Monday, August 24, 2026

South Korea - Places to Visit

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Ge nerally, the route to Yongin (south of Seoul), Gapyeong (east of Seoul, Gyeonggi Province), and Gangwon Province to visit other sightseei...
Monday, August 17, 2026

Face Cleansing Tips: Clear & Clean Skin

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The face reflects the condition of the skin and is one of the first things people notice. It shapes first impressions and plays a role in no...
Monday, August 10, 2026

Petai (Stink Beans) Health Benefits & Recipes

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Known as petai in Malaysia and Indonesia ( TELUR BALADO ), Parkia speciosa is also called stink beans or bitter beans. It is also popular in...
Friday, August 7, 2026

Tofu Recipes

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A worldwide recognized ingredient, tofu is also a staple in Malaysian kitchens. In fact, many eateries feature various types of tofu dishes,...
Sunday, August 2, 2026

Goh Abdullah Restaurant - Kota Kemuning, Shah Alam

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Known as Asian Delight by Goh Abdullah, or simply Goh Abdullah, the restaurant has been around in Kota Kemuning for as long as can be rememb...
Monday, July 27, 2026

Nami Island - South Korea

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When touring South Korea, Nami Island is one of the places often included. In fact, it is one of the country’s top attractions, known worldw...
Monday, July 20, 2026

Starting a Business in Your 50s: Solo Entrepreneur Ms. Nava

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She has set the bar high. She has made a significant impact, leaving many genuinely wondering how she broke into the business world. Today, ...
Friday, July 17, 2026

Restoran Shiridi City - U6, Shah Alam

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One of the unexpected food discoveries, Restoran Shiridi City (Banana Leaf Restaurant) is located at 15, U6, Shah Alam ( BANANA LEAF USES ...
Friday, July 10, 2026

Urban Gardening & Growing Your Own Food

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In a quiet neighborhood of Kota Kemuning, Shah Alam, Selangor, Malaysia, passers-by often see a woman spending hours surrounded by plants. S...
Saturday, July 4, 2026

How to Cook Tempeh: Easy Recipes

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Speak about tempeh, and Indonesia immediately comes to mind ( TOP THINGS TO DO IN INDONESIA ). Originating from the island of Java based on ...
Sunday, June 28, 2026

Fashion Hairstyles: Nature Look

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The iconic and increasingly attention-grabbing nature-inspired style gaining traction on social media belongs to Ms. Nava, founder of Nava’s...
Friday, June 26, 2026

Bay Leaf

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Among the four types of bay leaf, the most common is Laurus nobilis, also called the Mediterranean or Turkish bay leaf. The leaves are oval-...
Friday, June 19, 2026

Jeju Island, South Korea - Things to Do

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From Incheon Airport ( SEOUL, SOUTH KOREA ), the flight to Jeju Island takes approximately 1 hour 15–25 minutes. Located about 450 kilometre...
Friday, June 12, 2026

Bebek Goreng Pak Ndut - Sunway Pyramid

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Between the numerous eateries in Sunway Pyramid, Bebek Goreng Pak Ndut was selected. Not based on online reviews or how favourable they are,...
Friday, June 5, 2026

5 Canned Sardine Recipes

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Canned sardines are among the pantry and kitchen saviors for emergency meals or anytime cooking. They are commonly included in weekly or mon...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
Step into the only one-of-a-kind Nature-Inspired Boutique Zen. Led by none other than Ms. Nava, a Zenpreneur in her 60s. A certified Lifestyle Coach, Yoga Instructor and Zumba Instructor, she is also a former lecturer with over two decades in an Australian Degree Twinning Program. A cosy, quiet and exclusive Zen Home, Nava's Zen is the ultimate choice for natural Health and Wellness programs in intimate small sessions. While the core programs are Holistic Yoga, Wellness Dance and Lifestyle Coaching, customized private sessions are the forte of Nava's Zen.
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