Nava's Zen
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Monday, July 28, 2025

Spicy Prawn with Beans Recipe: Sambal Petai Udang

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Healthy, spicy superfood. Petai Sambal with prawns, or stink beans cooked in a Malay spicy gravy, is a classic Malaysian seafood recipe. Pet...
Thursday, July 24, 2025

Sanur Festival: Celebrate Bali’s Coastal Culture in Style

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Sanur isn’t just about sunrise walks and calm beaches (though I love those too, don’t get me wrong). This chill seaside town knows how to th...
Monday, July 21, 2025

Indian Food Review: Annapurna Restaurant (Rimbayu)

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Social media platforms have become the go-to for discovering where to dine, what to eat, and which restaurants to try. That’s how I came acr...
Thursday, July 17, 2025

Travelling as a Path to Mental Well-Being and Joy of Life

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It is a well-established fact that globetrotters don't simply escape their daily routines; rather, they enter an unknown, magical world ...
Tuesday, July 15, 2025

Indonesia Food

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If not all, some common ingredients shine promisingly for Indonesian foods. These ingredients are not pricey or exclusive. Yet their presenc...
Saturday, July 12, 2025

Stir-Fried Winged Beans: Kacang Botol Goreng Belacan

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Stir-fried in a spicy, umami belacan paste, these winged beans stay crunchy and full of taste. This dish is a classic Malay-style stir-fried...
Wednesday, July 9, 2025

Yoga for your pre-wedding planning process: Why is it a great way to manage the stress of this period and be Zen?

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A wedding is among the most important days in your life, and particularly because of its significance, this event can bring considerable str...
Tuesday, July 8, 2025

Vietnamese Food

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One does not have to travel far to dive into Vietnamese food. Its influence has spread worldwide through Vietnamese migrants, restaurants, a...
Saturday, July 5, 2025

Sun Protection: Biore UV Perfect Protect Milk Review

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How important is sun protection? In my opinion, it’s not just important, it’s non-negotiable for anyone serious about maintaining healthy sk...
Tuesday, July 1, 2025

Indian Food Near Me: Restaurant Dhiyaz Curry House

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Restaurant Dhiyaz Curry House, which opened its doors in April, is one of the newer additions to the growing list of eateries in the now-pop...
Saturday, June 28, 2025

Easy Rice Pudding Recipe

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Looking for a simple, comforting dessert? This easy homemade rice pudding recipe uses pantry staples like rice, sugar, and milk, or coconut ...
Tuesday, June 24, 2025

Cambodian Food Guide

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What’s not to love about Cambodian food? It’s a vibrant mix of spiciness, sourness, sweetness, and a hint of salt. While it shares some simi...
Saturday, June 21, 2025

Top Attractions in South India

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Spending 7 days touring India is a choice, though some itineraries stretch to 14 or even 20 days. It really depends on preference, but longe...
Tuesday, June 17, 2025

Traditional Malay Food Review: Selera Kampung Nasi Campur

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For the longest time, whenever we’re at AEON Bukit Rimau, Shah Alam, Selangor to run errands or pick up a few things, we never miss having l...
Tuesday, June 10, 2025

Bread Pudding Recipe: Malaysian Style

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When it comes to bread pudding, it's all about waste not, want not. This Malaysian-style bread pudding recipe is a go-to when needing to...
Saturday, June 7, 2025

Temples in South India

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It goes without saying, India is the country of religion and spirituality, reflected in the countless number of temples. From North to South...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor. Away from the chaos of urban life, stepping into our quiet Green Zen. Redefining lives through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness in 21st-century Zen Holistic Wellness. Surrounded by lush plants, fragrant herbs, and earthy interiors, our Zen enlivens your breath, body, mind, and soul. Guided by Founder Ms. Nava (Nava Krishnan), in her 60s, leading Zen Holistic Wellness. This space of ours features Zen articles, including Zen Yoga, Zen Cuisine, Zen Blooming, Zen Journeys, Zen Style, and Zen Insights.
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