Nava's Zen
▼
Saturday, June 28, 2025

Easy Rice Pudding Recipe

›
Looking for a simple, comforting dessert? This easy homemade rice pudding recipe uses pantry staples like rice, sugar, and milk, or coconut ...
Tuesday, June 24, 2025

Cambodian Food Guide

›
What’s not to love about Cambodian food? It’s a vibrant mix of spiciness, sourness, sweetness, and a hint of salt. While it shares some simi...
Saturday, June 21, 2025

Top Attractions in South India

›
Spending 7 days touring India is a choice, though some itineraries stretch to 14 or even 20 days. It really depends on preference, but longe...
Tuesday, June 17, 2025

Traditional Malay Food Review: Selera Kampung Nasi Campur

›
For the longest time, whenever we’re at AEON Bukit Rimau, Shah Alam, Selangor to run errands or pick up a few things, we never miss having l...
Tuesday, June 10, 2025

Bread Pudding Recipe: Malaysian Style

›
When it comes to bread pudding, it's all about waste not, want not. This Malaysian-style bread pudding recipe is a go-to when needing to...
Saturday, June 7, 2025

Temples in South India

›
It goes without saying, India is the country of religion and spirituality, reflected in the countless number of temples. From North to South...
Tuesday, June 3, 2025

Holistic Wellness: 5 Quick Yoga Tips

›
What Is Holistic Wellness ?  Key “holistic wellness” into any search engine and dozens of definitions pop up. Most say roughly the same thin...
Saturday, May 31, 2025

Fried Banana Chips Recipe

›
Crunchy, crispy, and lightly spiced, these banana chips are a beloved accompaniment for home-cooked rice meals ( RICE-COOKER TURMERIC RICE )...
Tuesday, May 27, 2025

Kopitiam Review: Kawan Place Kota Kemuning

›
Located on a corner lot in Kota Kemuning, Shah Alam, Selangor, Kawan Place offers a choice of indoor or outdoor seating. Green is their high...
Saturday, May 24, 2025

Chinese Steamed Chicken Recipe

›
Tender and juicy chicken, served with ginger sauce. The fresh aroma of ginger, the bright burst of spring onions, and the nutty scent of ses...
Sunday, May 18, 2025

Best Turmeric Rice Recipe: Rice Cooker Style

›
Best in the sense that it’s not only known as turmeric rice but also as golden rice. Fluffy grains, earthy, peppery, and buttery, with a sat...
Saturday, May 10, 2025

Vegetarian White Bee Hoon Recipe - Indian Style

›
Forever a classic - fragrant, nutritious, and wholesome. This Indian-style vegetarian white bee hoon (rice vermicelli) is a family favorite....
Tuesday, May 6, 2025

What to See and Eat in Perak, Malaysia

›
Ipoh Town is a heritage trail on its own. The old colonial shops say it all, reflecting how culture and legendary stories are still alive. W...
Saturday, May 3, 2025

Mutton Curry Recipe/Masala Mutton Gravy

›
The simply aromatic, top-notch flavor profile of Indian spices defines this Indian-style Mutton Curry . Tender mutton in a thick, spicy grav...
Tuesday, April 29, 2025

Adolescents' Global Mental Health Crisis: Holistic Wellness Yoga

›
Author Ms. Krishnan N, a Zenpreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin ...
Saturday, April 26, 2025

What to Do in Perak: Travel Guide

›
The heart of Perak is Ipoh, reachable within 30 minutes from Batu Gajah. Ipoh itself holds significant tourist attractions, spanning histori...
‹
›
Home
View web version

Nava's Zen

My photo
Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor. Away from the chaos of urban life, stepping into our quiet Green Zen. Redefining lives through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness in 21st-century Zen Holistic Wellness. Surrounded by lush plants, fragrant herbs, and earthy interiors, our Zen enlivens your breath, body, mind, and soul. Guided by Founder Ms. Nava (Nava Krishnan), in her 60s, leading Zen Holistic Wellness. This space of ours features Zen articles, including Zen Yoga, Zen Cuisine, Zen Blooming, Zen Journeys, Zen Style, and Zen Insights.
View my complete profile
Powered by Blogger.