Nava's Zen
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Saturday, May 31, 2025

Fried Banana Chips Recipe

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Crunchy, crispy, and lightly spiced, these banana chips are a beloved accompaniment for home-cooked rice meals ( RICE-COOKER TURMERIC RICE )...
Tuesday, May 27, 2025

Kopitiam Review: Kawan Place Kota Kemuning

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Located on a corner lot in Kota Kemuning, Shah Alam, Selangor, Kawan Place offers a choice of indoor or outdoor seating. Green is their high...
Saturday, May 24, 2025

Chinese Steamed Chicken Recipe

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Tender and juicy chicken, served with ginger sauce. The fresh aroma of ginger, the bright burst of spring onions, and the nutty scent of ses...
Sunday, May 18, 2025

Best Turmeric Rice Recipe: Rice Cooker Style

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Best in the sense that it’s not only known as turmeric rice but also as golden rice. Fluffy grains, earthy, peppery, and buttery, with a sat...
Saturday, May 10, 2025

Vegetarian White Bee Hoon Recipe - Indian Style

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Forever a classic - fragrant, nutritious, and wholesome. This Indian-style vegetarian white bee hoon (rice vermicelli) is a family favorite....
Tuesday, May 6, 2025

Where to Eat in Perak: A Foodie’s Guide

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Perak is one of Malaysia’s states where food is never in short supply. From hawker stalls and humble street setups to upscale restaurants an...
Saturday, May 3, 2025

Mutton Curry Recipe/Masala Mutton Gravy

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The simply aromatic, top-notch flavor profile of Indian spices defines this Indian-style Mutton Curry . Tender mutton in a thick, spicy grav...
Tuesday, April 29, 2025

Adolescents' Global Mental Health Crisis: Holistic Wellness Yoga

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Author Ms. Krishnan N, a Zenpreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin ...
Saturday, April 26, 2025

What to Do in Perak: Travel Guide

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Our travel adventure in Perak continued, revealing a blend of well-known destinations and hidden gems ( DISCOVER PERAK: MUST SEE & HIDDE...
Tuesday, April 22, 2025

Sardine Sambal/Sambal Sardin: Canned Sardine Recipe

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Ever classic, ever beloved, spicy sardine made with canned sardines is simply irresistible. No dried chilli paste is needed, so you don’t ha...
Saturday, April 19, 2025

Smith's Diner (Kota Kemuning): Western Food Review

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The latest buzz in Kota Kemuning, Shah Alam, Selangor - Smith’s Diner caught our attention through a Facebook food group. Curious and ready ...
Tuesday, April 15, 2025

Easy Indian Creamed Spinach Curry (Vegetarian)

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All natural goodness and deliciousness. Healthy, nutrient-packed coconut milk creaminess, glossy spinach, golden turmeric, and aromatic curr...
Saturday, April 12, 2025

Discover Perak: Must-See Attractions & Hidden Gems

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Perak is packed with must-see attractions and unexpected hidden gems. Our journey was unplanned, guided only by road signs that pointed us t...
Tuesday, April 8, 2025

Raub SYC Hainan Kopitiam Review

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I missed the chance to dine at Raub SYC Hainan Kopitiam during my visit to Raub last year ( RAUB, TRAS, PAHANG VISIT ) Not a major setback, ...
Saturday, April 5, 2025

Lou Ho Kee Kopitiam: Uptown Rimbayu, Selangor

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Opened just about two months ago, Lou Ho Kee Kopitiam joins the growing list of Chinese coffeeshops, now commonly known as kopitiams. Locate...
Tuesday, April 1, 2025

Tofu Sambal Recipe: Easy & Spicy Tofu Dish

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Tofu Sambal, or Sambal Tofu, is a side vegetarian dish for a rice meal. Not only for vegetarians but also suitable for non-vegetarians. Suit...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor. Away from the chaos of urban life, stepping into our quiet Green Zen. Redefining lives through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness in 21st-century Zen Holistic Wellness. Surrounded by lush plants, fragrant herbs, and earthy interiors, our Zen enlivens your breath, body, mind, and soul. Guided by Founder Ms. Nava (Nava Krishnan), in her 60s, leading Zen Holistic Wellness. This space of ours features Zen articles, including Zen Yoga, Zen Cuisine, Zen Blooming, Zen Journeys, Zen Style, and Zen Insights.
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