Nava's Zen
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Saturday, May 31, 2025

How to Make Fried Banana Chips - Indian Style

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Always a favorite, don’t you agree? Fried Banana Chips are a staple in my home - whether as a crispy snack or a crunchy side dish for vegeta...
Tuesday, May 27, 2025

Kopitiam Review: Kawan Place Kota Kemuning

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Located on a corner lot in Kota Kemuning, Shah Alam, Selangor, Kawan Place offers a choice of indoor or outdoor seating. Green is their high...
Saturday, May 24, 2025

Chinese Steamed Chicken Recipe

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By far, the easiest, simplest, and most uncomplicated Chinese steamed chicken recipe. This is a homemade version, not to be compared with re...
Tuesday, May 20, 2025

Mental Health Benefits of Nature

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In today’s fast-paced urban life, the focus - or rather, the unspoken truth - is on success, achievements, and fame. The daily grind, consta...
Sunday, May 18, 2025

Best Turmeric Rice Recipe: Rice Cooker Style

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Turmeric rice is not just delicious - it's a golden symbol of wellness and cultural fusion. At the heart of this dish is turmeric powder...
Tuesday, May 13, 2025

5 Common Mistakes to Avoid If You’re Planning to Remodel Your Kitchen

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A kitchen remodel can be an exciting project, but it’s also very complex and involves different kinds of components. Hence, it’s easy to ove...
Saturday, May 10, 2025

Vegetarian White Bee Hoon Recipe - Indian Style

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A timeless classic, this Vegetarian White Bee Hoon Indian Style brings back the nostalgia of humble, home-cooked meals. Known for its simpli...
Tuesday, May 6, 2025

Where to Eat in Perak: A Foodie’s Guide

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Perak is one of Malaysia’s states where food is never in short supply. From hawker stalls and humble street setups to upscale restaurants an...
Saturday, May 3, 2025

Pepper Mutton Curry/Masala Recipe

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When it comes to mutton, it's a staple in our household - especially for my husband, who insists on having his mutton fix at least once ...
Tuesday, April 29, 2025

Adolescents' Global Mental Health Crisis: Holistic Wellness Yoga

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Author Ms. Krishnan N, a Zenpreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the Curtin ...
Saturday, April 26, 2025

What to Do in Perak: Travel Guide

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Our travel adventure in Perak continued, revealing a blend of well-known destinations and hidden gems ( DISCOVER PERAK: MUST SEE & HIDDE...
Tuesday, April 22, 2025

Sardine Sambal/Sambal Sardin: Canned Sardine Recipe

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Our sardine cooking story? Nothing extraordinary. Like many Malaysians, we’ve experimented with canned sardines more than a few times. In fa...
Saturday, April 19, 2025

Smith's Diner (Kota Kemuning): Western Food Review

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The latest buzz in Kota Kemuning, Shah Alam, Selangor - Smith’s Diner caught our attention through a Facebook food group. Curious and ready ...
Tuesday, April 15, 2025

Easy Indian Creamed Spinach Curry (Vegetarian)

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Spinach is a regular favourite in my kitchen - healthy, nutrient-packed, and so versatile. Over time, I’ve experimented with countless spina...
Saturday, April 12, 2025

Discover Perak: Must-See Attractions & Hidden Gems

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Perak is packed with must-see attractions and unexpected hidden gems. Our journey was unplanned, guided only by road signs that pointed us t...
Tuesday, April 8, 2025

Raub SYC Hainan Kopitiam Review

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I missed the chance to dine at Raub SYC Hainan Kopitiam during my visit to Raub last year ( RAUB, TRAS, PAHANG VISIT ) Not a major setback, ...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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