Nava's Zen
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Friday, January 31, 2025

No-Cook Boiled Peanut Salad Recipe

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Isn’t this such a refreshing, eye-catching, and mouthwatering salad? It absolutely is! The best part? No cooking required - just a handful o...
Monday, January 27, 2025

Durian Food Eatery - Durians Atok, Selangor, Malaysia

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Our Sunday food adventure brought us to Durians Atok, tucked away in Kampung Jalan Kebun, Shah Alam. I stumbled upon this eatery while searc...
Friday, January 24, 2025

Salted Fish Sambal Recipe: Sambal Ikan Asin

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Sambal Ikan Asin, or salted fish sambal, is a cherished Malaysian classic. This flavorful dish is a staple for those who enjoy rice meals, w...

Restoran Kopitiam Number One (Taman Sri Muda) Shah Alam

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Recommended by a friend, we decided to visit Restoran Kopitiam Number One, a corner-lot Chinese coffee shop, on a Saturday. Parking was a bi...
Wednesday, January 22, 2025

Best Teriyaki Salmon Recipe

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Why is this the Best Teriyaki Salmon Recipe, you ask? Well, it’s my very own kitchen invention - a unique fusion of Indian and Japanese flav...
Tuesday, January 21, 2025

Skin Care: Palmer’s Cocoa Butter Skin Therapy Oil

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Palmer’s Cocoa Butter Skin Therapy Oil is primarily marketed for body care, though it can also be used as a facial beauty product ( LOREAL B...
Friday, January 17, 2025

Easy Pumpkin Soup Recipe

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Just 8 ingredients to make this Easy Pumpkin Soup! Except for buying the pumpkin, chances are you already have the rest of the ingredients i...
Wednesday, January 15, 2025

Tips to Boost Your Mental Health: Nature Therapy

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Mental health has been a topic of growing awareness, with countless methods explored for improving well-being. From mindfulness techniques t...
Tuesday, January 14, 2025

Best Chicken Soup - Indian Style

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What comes to mind when you think of Indian Chicken Soup? Surely, it’s the magical role of spices that add much-loved enhancement, wouldn’t ...
Sunday, January 12, 2025

Easy Veggie Fried Rice: Malaysian Style

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No, not your ordinary fried rice. It is the easy and ultimate Malaysian Fried Rice. Why not ordinary? Because potatoes are one of the ingred...
Saturday, January 11, 2025

Easy Gardening: Seed Sowing for Beginners

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(Updated Version) Now that we’ve covered the basics of gardening - understanding climate, choosing the right equipment, and identifying soil...
Friday, January 10, 2025

Creamy Buttery Mashed Potatoes - Italian Recipe

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Nothing beats the luscious, super smooth texture of mashed potatoes - especially when you’re generous with milk and butter. This is an Itali...

Mental Health Tips & Benefits - Mandala

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Mental health and well-being have become essential topics in the 21st century. Before you dive into deep thoughts about mental health ( SIMP...
Tuesday, January 7, 2025

Ginger Rice Recipe: Rice Cooker Style

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If not the whole world, countless voices have already extolled the benefits of ginger. So, I’m not here to be another parrot. What makes my ...

Restaurant Mee Kari Jia Siang (Kota Kemuning)

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Recommendations and suggestions naturally come when people know you're a foodie, especially as a Zen dining blogger with a supporting Yo...
Sunday, January 5, 2025

Stir-Fried Luncheon Meat Recipe: Korean Style

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Are you a fan of luncheon meat? Then this recipe is for you! Even if you're not, why not give it a shot? Before diving into the recipe, ...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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