Nava's Zen
▼
Tuesday, January 21, 2025

Skin Care: Palmer’s Cocoa Butter Skin Therapy Oil

›
Palmer’s Cocoa Butter Skin Therapy Oil is primarily marketed for body care, though it can also be used as a facial beauty product ( LOREAL B...
Friday, January 17, 2025

Easy Pumpkin Soup Recipe

›
Just 8 ingredients to make this Easy Pumpkin Soup! Except for buying the pumpkin, chances are you already have the rest of the ingredients i...
Wednesday, January 15, 2025

Tips to Boost Your Mental Health: Nature Therapy

›
Mental health has been a topic of growing awareness, with countless methods explored for improving well-being. From mindfulness techniques t...
Tuesday, January 14, 2025

Best Chicken Soup - Indian Style

›
What comes to mind when you think of Indian Chicken Soup? Surely, it’s the magical role of spices that add much-loved enhancement, wouldn’t ...
Sunday, January 12, 2025

Easy Veggie Fried Rice: Malaysian Style

›
No, not your ordinary fried rice. It is the easy and ultimate Malaysian Fried Rice. Why not ordinary? Because potatoes are one of the ingred...
Saturday, January 11, 2025

Easy Gardening: Seed Sowing for Beginners

›
(Updated Version) Now that we’ve covered the basics of gardening - understanding climate, choosing the right equipment, and identifying soil...
Friday, January 10, 2025

Creamy Buttery Mashed Potatoes - Italian Recipe

›
Nothing beats the luscious, super smooth texture of mashed potatoes - especially when you’re generous with milk and butter. This is an Itali...

Mental Health Tips & Benefits - Mandala

›
Mental health and well-being have become essential topics in the 21st century. Before you dive into deep thoughts about mental health ( SIMP...
Tuesday, January 7, 2025

Ginger Rice Recipe: Rice Cooker Style

›
If not the whole world, countless voices have already extolled the benefits of ginger. So, I’m not here to be another parrot. What makes my ...

Restaurant Mee Kari Jia Siang (Kota Kemuning)

›
Recommendations and suggestions naturally come when people know you're a foodie, especially as a Zen dining blogger with a supporting Yo...
Sunday, January 5, 2025

Stir-Fried Luncheon Meat Recipe: Korean Style

›
Are you a fan of luncheon meat? Then this recipe is for you! Even if you're not, why not give it a shot? Before diving into the recipe, ...
Saturday, January 4, 2025

Soto Ayam/Malaysian Chicken Noodle Soup

›
The best food for rainy, chilly weather is undoubtedly comfort food. For me, comfort food means a hearty bowl of noodle soup - a wholesome, ...
Friday, January 3, 2025

A Day Trip To Sekinchan, Selangor

›
Similar to Pulau Ketam ( WHAT TO DO IN PULAU KETAM - PART 2 ), Sekinchan is another gem that leaves those who visit it singing its praises. ...

Crispy Potato Cutlet Recipe: Aloo Tikki

›
One thing I've learned about cooking is that simplicity and minimal ingredients go a long way. In today's fast-paced world, a well-s...
Thursday, January 2, 2025

Malaysian Eatery : Traditional Malay Food at Ucu Talapia Terbang

›
(A video of my dining experience at Ucu Talapia Terbang & Kaklong Rock Kitchen, featuring traditional Malay dishes and an open-air setti...
Wednesday, January 1, 2025

Eye Care Product: Simple Water Boost Hydrating Eye Gel

›
Taking care of your eyes isn’t just important; it’s essential. Eye care has no age limit - it’s never too early or too late to start ( SIMPL...
‹
›
Home
View web version

Nava's Zen

My photo
Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
View my complete profile
Powered by Blogger.