Nava's Zen
▼
Friday, December 27, 2024

Butterfly Blue Pea Flower - Growing, Benefits & Cooking

›
(Updated Version) Butterfly blue pea flower, known locally as Bunga Telang in our local Bahasa Malaysia language, is also referred to as Cli...
Thursday, December 26, 2024

Vegetable Stew Recipe - Sayur Lodeh Putih

›
Vegetable stew is a beloved dish worldwide, but in Asian countries, it's often prepared with coconut milk. In Sri Lanka ( KIRI HODI RECI...

Malaysian Malay Food - Chor RZ, Selangor

›
(For those who prefer watching over reading, sit back, relax, and click play on the video above). Gone are the days of dining in high-end or...
Sunday, December 22, 2024

Spiced Pumpkin Masala Recipe - Indian Style

›
(Updated Version) The sweetness of pumpkin, cooked in a rich spiced masala paste. This is a pumpkin dish revelation - a true delight for you...
Friday, December 20, 2024

Easy Fish Head Curry - Malaysian Style

›
Fish head curry lovers, rejoice! Here’s an easy Malaysian-style fish head curry recipe. Why easy, you ask? Because there’s no grinding or po...
Thursday, December 19, 2024

How To Grow Chilies At Home

›
(Updated Version) For a Malaysian like me, chillies are one of the most significant ingredients in cooking. Be it noodles, fried rice, or ev...
Wednesday, December 18, 2024

Easiest Egg Fried Rice Recipe - Chinese Style

›
(Updated Version) A timeless classic. The easiest egg fried rice, forever etched in my memory. Growing up in a humble family, this Chinese-s...

Ayam Goreng Berempah (Malay Spiced Fried Chicken)

›
(Updated Version) Here's a beloved Malay chicken recipe for you today: Ayam Goreng Berempah, also known as Spiced Fried Chicken. This di...
Tuesday, December 17, 2024

Kuala Kubu Bharu - A Day Trip

›
Kuala Kubu Bharu is a small town located in Hulu Selangor, approximately 70 kilometers from Kuala Lumpur. Originally named Kuala Kubu, it se...
Friday, December 13, 2024

Coconut Creamed Spinach Recipe

›
(Updated Version) This recipe features spinach, coconut milk, and spices - simple yet flavorful. With minimal ingredients, it’s easy to prep...

Bee Ho Ho Steamboat: Bandar Rimbayu

›
"Curious about our food adventure at Bee Ho Ho Steamboat (Rimbayu Branch)? Sit back, relax, and enjoy the video". We were actually...
Thursday, December 12, 2024

Easy and Quick Fried Rice Recipe: Tom Yum

›
With time being a valuable resource today, let's simplify cooking and avoid spending more time than necessary ( SPICY LEMONGRASS STEAMED...
Monday, December 9, 2024

Ylang Ylang: Cananga Odorata Uses and Benefits

›
(Updated Version) Ylang-ylang, a beloved part of Nava's Zen, fits perfectly with our Zen yoga and nature therapy approach, much like the...
Sunday, December 8, 2024

Basic Skincare Tips: Glowing Healthy Skin

›
Let’s be real - skin care starts with taking a good look at the skin on your face. Forget the layers of makeup and skincare for a moment. Wh...
Friday, December 6, 2024

Easy Grilled Turmeric Tofu Recipes

›
Turmeric, with its vibrant yellow-orange hue, is as calming to the mind as it is versatile in the kitchen. Renowned for its health benefits,...

Sri Annamalai Unavagam: Sekyen 15, Shah Alam

›
Our visit to Sri Annamalai Unavagam was entirely unplanned, driven by a spontaneous decision about where to have lunch while we were just fi...
‹
›
Home
View web version

Nava's Zen

My photo
Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
View my complete profile
Powered by Blogger.