Nava's Zen
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Thursday, September 12, 2024

Easy Mango Sticky Rice (Khao Niew Mamuang) Recipe

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(Updated Version) Khao Niew Mamuang, or Thai mango sticky rice, is a dessert loved across the globe ( T AM TIM KROB: THAI RED RUBIES ). ...
Wednesday, September 11, 2024

Nyonya Pineapple Tarts: Handcrafted, Buttery, and Crispy

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(Updated Version) This Indian lady is definitely a bit different. While most Indian women and men make pineapple tarts for Deepavali, I chos...

Istanbul, Turkey: Discovering Through Timeless Travels

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Turkey, the crossroads of Europe and Asia , boasts a rich history influenced by both continents. This unique blend of European and Asian ( C...
Monday, September 9, 2024

Pork Belly With Salted Fish: Steamed and Stir-Fried

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(Updated Version) Shhh, let’s keep this between us! Ms. Nava’s got a soft spot for pork—don’t let the holy rollers know! The ultra-religious...

Thai Red Curry: Prawn, Mutton & Egg Flavor Profiles

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(Updated Version) The vibrant, aromatic Thai Red Curry Paste is the heart of many delicious dishes. Once you've made this paste, you...
Sunday, September 8, 2024

Sexual and Mental Affairs of Urbanites: Yoga for Body and Mind

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Author Ms. Krishnan N, a Zen entrepreneur in her 60s, founded Nava's Zen at 58. With 22 years as a lecturer, including 13 years in the C...
Saturday, September 7, 2024

Chinese Rice Congee: Best Accompaniments and Tips

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(Updated Version) Rice congee, or bubur nasi as we call it in Bahasa, is essentially rice cooked with extra water, creating a soft, diluted...
Friday, September 6, 2024

Chrysanthemum Goji Berry Jelly & More Zen Jellies

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(Updated Version) I have a wealth of stories, and one I'm excited to share involves my journey with jellies. When I first launched Nav...

The Komunal Bukit Rimau: A MIxed Review

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I can't provide a detailed history or pinpoint when The Komunal Bukit Rimau first made its mark among the eateries in Bukit Rimau and Ko...
Thursday, September 5, 2024

Indian Crab Rasam: Zen-Approved Healthy Nandu Soup

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(Updated Version) Rasam, a Zen nutritious Indian spiced soup, is already a powerhouse on its own ( EASY INSTANT RASAM RECIPE ). Now, im...
Wednesday, September 4, 2024

Miris Malu: Claypot Sri Lankan Mango Fish Curry

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(Updated Version) Miris malu is a cherished Sri Lankan dish ( SRI LANKAN CARROT SAMBOLA ), celebrated for its bold flavors and spicy essen...

4 Chilli Chicken Recipes

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(Updated Version) Chilli Chicken is more than just a staple in Chinese eateries - it's a dish that invites creativity and persona...

Penang Food Guide: Where & What To Eat

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Hungry for more culinary adventures ( PENANG FOOD FINDS )? Let's keep the food hunt going! Calling all fellow foodies to join me as we u...
Monday, September 2, 2024

Kuih Buah Melaka

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(UPDATED VERSION) Let me take you on a journey into the world of Kuih Gula Melaka, a delightful Malaysian treat that holds a special spo...

Indian Cauliflower Recipes - Vegetarian

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(Updated Version) Did you know there are so many recipes you can create with cauliflower? It used to be quite expensive, but over the year...
Sunday, September 1, 2024

Mandarin Orange Recipes: Zen Wellness Cake, Sorbet & Marmalade

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(Updated Version) Every year, those mandarins start rolling in like an unexpected gold rush. You know the drill- people you barely see sud...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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