Nava's Zen
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Saturday, June 29, 2024

Best Things to Do in Bergen, Norway

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When planning your trip, it often makes sense to start with places outside Bergen town, especially those that are farther away or take longe...
Friday, June 28, 2024

Mee Siam Kuah/Gravy (Vegetarian)

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Shall we cook mee siam? Why not! I have two delightful Mee Siam recipes for you: one with a rich gravy, known as "kuah," and the...
Tuesday, June 25, 2024

Sardine Varuval (Dry Style)

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Canned sardines - you either love 'em or hate 'em. Some folks hear "canned sardines" and start ranting about how unhealth...
Monday, June 24, 2024

Karaikudi Kozhi Kuzhumbu/Chicken Curry

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Karaikudi chicken curry, a delightful South Indian dish from Tamil Nadu's Chettinad region, is famed for its bold, spicy, and aroma...
Sunday, June 23, 2024

Simple and Hearty Lamb Soup: A Comforting Classic

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Simplicity is always the best, don’t you agree? There’s something special about enjoying a dish that’s both simple and delicious, especially...

The Ultimate Bergen Norway Travel Guide

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Bergen is a city on the southwest coast of Norway. It’s the country’s second-largest city, surrounded by mountains and the sea. Often called...
Saturday, June 22, 2024

Masi Magam Thiruvizha/Festival, Pulau Pangkor

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I am definitely not the most devout person. I certainly don’t look like one, alright? But I believe deeply in my religion, Hinduism. You won...

Easy Chickpea Spinach Curry with Coconut Milk

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Chickpeas cooked with spinach and enriched with creamy coconut milk - doesn’t that sound fabulous? Why not? At Nava’s Zen, spinach is on...
Tuesday, June 18, 2024

Easy South Indian Fish Curries: Coconut & Veggie Options

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This is one of the easiest South Indian-inspired fish curries with a Malaysian twist ( TURMERIC FISH ). No grinding or roasting is needed ...

Best Things to Do in Norway

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Planning a trip to Norway from Asia usually requires at least four full days for sightseeing, especially with a packed itinerary. Most Asian...
Friday, June 14, 2024

Mango Salad Recipe: Vegetarian & Nyonya Style

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The love for mango salad doesn’t need words to express. It’s all about a dish that bursts with flavor and excites your taste buds - don’t ...
Thursday, June 13, 2024

Norway Travel Guide

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Norway is a country of natural wonders, tall mountains, deep valleys, lush forests, and clean, crisp air. It’s perfect for nature lovers and...
Monday, June 10, 2024

Lamb Keema Recipe - Spiced Minced Lamb

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Ms. Nava presents lamb keema, a savory and versatile dish that varies across different regions, each with its unique twist ( MUTTON RENDANG:...

Top 5 Things to Do in Copenhagen, Denmark

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Copenhagen offers plenty to explore, from historic landmarks to iconic tourist attractions. Whether you're on a free and easy sightseein...
Saturday, June 8, 2024

Tom Yum Soup Recipes: 3 Delicious Variations

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(Updated Version) Life without Tom Yam feels like a story missing its climax- a culinary journey left unfinished. Imagine vibrant Thai flavo...
Thursday, June 6, 2024

Copenhagen, Denmark Travel Guide

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Denmark, a Nordic country in Northern Europe, is made up of a mainland and several islands. With strong Viking roots and one of the world’s ...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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