Nava's Zen
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Friday, May 31, 2024

Pulau Ketam - An Overnight Trip

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Pulau Ketam, or Crab Island , is a name that carries an air of charm. This island, nestled at the mouth of the Klang River near Port Klang, ...

Bread Flower/Kesidang Plant: An Enchanting Beauty for the Senses

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Nature is truly captivating. It fills our lives with joy and peace. But nature also needs our help. As climate change makes the weather hott...
Thursday, May 30, 2024

Buns & Noodles (Bukit Rimau): Niche Excellence

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Saying goodbye to loyal clients who have been strong supporters of our brand, especially when they're leaving due to moving away, brings...
Wednesday, May 29, 2024

Travel Guide to Fremantle, Western Australia

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Fremantle, a charming port city just outside of Perth ( TOP ATTRACTIONS IN PERTH, AUSTRALIA ), beckons with a rich maritime history, stunnin...

Thai Steamed Fish with Lime and Chili

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(Updated Version) Soul food nourishes both the body and the spirit, and what could embody this better than steamed fish? In our home, we ado...
Sunday, May 26, 2024

Tempe Orek (Indonesian Spicy Fermented Soy Beans)

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Fermented soybeans, known as tempeh or tempe, are a fantastic meat alternative for vegetarians and vegans. Packed with health benefits, temp...
Saturday, May 25, 2024

Top Attractions and Dining in Perth, Australia

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My journey in Perth wasn’t over yet ( PERTH, AUSTRALIA: BEST THINGS TO DO ).. Eager to discover more, I set out on an adventure to explore s...
Thursday, May 23, 2024

Best Rendang Recipes - Mutton & Lamb

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(Updated Version) Beef and chicken rendang are the usual choices. But how about making rendang with mutton or lamb? Why not? I’ve made these...
Monday, May 20, 2024

Easy Vegetarian Recipes: Japanese Style

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For me, traveling ( KYOTO: ONSEN BARENESS ) is about discovering recipes and adding my own touch to create easy meals at home. During my tri...

Perth, Australia: Best Things to Do

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Perth, the capital city of Western Australia, is a vibrant blend of culture, wildlife, and modern attractions ( THINGS TO DO IN HANOI, VIETN...
Saturday, May 18, 2024

Things to Do in Hanoi, Vietnam: Top Attractions & Sights

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Hanoi, the capital of Vietnam, is a vibrant blend of history, culture, and modern life. The city is home to centuries-old landmarks, bustlin...
Thursday, May 16, 2024

Ha Long Bay, Vietnam: Boat Cruise

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Ha Long Bay, a UNESCO World Heritage site, is widely celebrated as one of the New7Wonders of Nature, drawing visitors from all corners of ...
Wednesday, May 15, 2024

Nasi Kerabu Kelantan (Herbs Rice)

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What makes this Nasi Kerabu Kelantan so special? Well, all the herbs used in it, which give it that distinctive Kelantanese flavor, are grow...
Tuesday, May 14, 2024

Resepi Sambal Tumis Ikan Bilis Petai

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(Updated Version) Petai, or stink beans, has long been a superfood in Malaysia ( MEE REBUS VEGETARIAN ) and other Southeast Asian countries ...

Bunga Kantan/Ginger Torch Bud Pineapple Cucumber Salad

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(Updated Version) How about a raw salad ? It's convenient and saves time ( EASY VEGETARIAN SALAD RECIPES )  - just prepare the ingr...

Siem Reap, Cambodia: Wat Thamey/The Killing Fields

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Siem Reap, a city known for its breathtaking temples and vibrant culture ( AYUTTHAYA: ANCIENT CITY OF THAILAND ), holds a deeper, more sombe...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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