Nava's Zen
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Saturday, May 4, 2024

One Day in Ayutthaya (Thailand)

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Bright and early at 6 a.m., I’m filled with excitement for my adventure ahead ( BANGKOK, THAILAND: PLACES TO VISIT ). My tour guide is set t...
Friday, May 3, 2024

Easy Instant Rasam Recipe - Indian Pepper Soup

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(Updated Version) Rasam, often referred to as Indian Pepper Soup, needs little introduction ( CRAB RASAM RECIPES ). Light, healthy, and flav...
Thursday, May 2, 2024

Zen Yoga Style: Elevate Your Yoga Outfits for Mindful Practice

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Hey there, fellow yogis! Can we chat for a moment about something that's been on my mind lately? It's about outfits for our zen yoga...
Wednesday, May 1, 2024

Bangkok, Thailand - Places to Visit

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Wat Traimit Wittayaram Temple My adventure ( SOLO TRAVEL IN THAILAND: PATTAYA ) began with a visit to the stunning Wat Traimit Wittayaram Te...
Tuesday, April 30, 2024

Easy Cheesecake Recipes - The Best

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(Updated Version) Easy and delicious cheesecakes! One simple way to keep them affordable and perfect is by using a budget-friendly bottom la...
Thursday, April 25, 2024

Malay Style Prawn Noodles/Mee Udang

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Malay Style Prawn Noodles/Mee Udang features prawn and anchovy broth-based noodles, setting it apart from Chinese-style dishes like Penang P...

Solo Travel in Thailand: Chonburi to Pattaya Guide

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Back from my very first trip abroad ( THINGS TO DO IN LAKE COMO, LUGANO & MILAN ), can you believe it? Within just two months (Rome), I ...
Tuesday, April 23, 2024

Easiest Banana Chocolate Cake Recipe

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(Updated Version) Baking made easy and simplified - sounds great, right? Absolutely! No need for fancy machines or tiring hand-mixing. This ...
Monday, April 22, 2024

Things to Do in Lake Como, Lugano, and Milan

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The final stretch of my 9-day Italian adventure ( VERONA : THINGS TO DO ) marked another chapter of exploration  ( NUWARA ELIYA HILLSIDE ), ...
Sunday, April 21, 2024

Portuguese Vegetable Pickle/Achar: A Flavorful Delight from Tradition

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In 2020, I whipped up this Portuguese vegetable pickle, or achar, as some may call it. This isn't my first rodeo with it - I've made...
Wednesday, April 17, 2024

Verona, Italy - Things to Do and Must-See Spots

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As the days dwindled down to just two left in Italy ( VENICE IN A DAY ), a feeling of reluctance settled in ( MUST SEE LANDMARKS IN ROME ). ...
Saturday, April 13, 2024

Easy Bread Pudding Recipe: Vegetarian

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Bread isn’t just a staple in my kitchen; it’s a cherished ingredient! Whether it’s the star of our light dinners or a perfect companion to s...
Thursday, April 11, 2024

Venice in a Day

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Amidst the hustle and bustle ( EXPLORE THE LEANING TOWER OF PISA ), we waited patiently to disembark from the boat and explore Venice on foo...
Monday, April 8, 2024

Gerai Signature (Kota Kemuning): Zen Dining Insights

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Reflecting on my past as a blogger, approximately 7 years ago, invitations to private or group dining experiences were anything but straight...
Friday, April 5, 2024

Explore the Leaning Tower of Pisa and More

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As the sun set on our day in ROME   and also, next in FLORENCE ,   my anticipation for the next morning's journey to Pisa soared.  After...
Wednesday, April 3, 2024

Fried Kembung (Mackerel) With Assam Sauce

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Cooking with Fried Kembung (Mackerel) and Assam Sauce evokes a journey of flavors and nostalgia. Have you ever wandered through the bustli...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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