Nava's Zen
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Sunday, March 31, 2024

Easy, Simple, and Quick Egg Recipes

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When it comes to cooking, lengthy dishes with extra ingredients can be overwhelming ( THAI GREEN EGG CURRY ). However, simple and easy meals...
Saturday, March 30, 2024

Must-See Landmarks in Rome, Italy

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Thinking back on my travels, there's something truly soul-stirring about those journeys. Traveling has a way of deeply touching your Zen...
Thursday, March 28, 2024

Zen Style Chronicles: The Serene Aura of Home Attire

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In today's Zen Style spotlight, let's explore the serene world of home attire. Let's start with a simple question: What's yo...
Monday, March 18, 2024

KKSV Restaurant: Malaysian Coffeeshop Eating Culture

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Formerly recognized as Restoran Poh Yap, this establishment underwent refurbishment a few months ago and now goes by the name KKSV Restauran...
Saturday, March 16, 2024

Bay Leaves: Health Benefits and Cooking Uses

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(Updated Version) In Malaysia, bay leaves are somewhat unfamiliar, with many people unsure of their appearance or uses. Some wonder if these...
Monday, March 11, 2024

Easy and Quick Vegetarian Salads Recipes

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How do salads come to life in my kitchen? It all starts with a quick scan of my fridge and pantry - spotting veggies and fruits that might n...
Wednesday, March 6, 2024

Eco-Friendly Habits Made Easy

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(Updated Version) Most of the time, we continue with habits without considering their consequences. These habits, often picked up unknowingl...
Wednesday, February 28, 2024

Simple Mental Health Tips

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(Updated Version) Mental health is one of the most significant challenges of modern life. While it’s a topic frequently discussed, addressin...
Tuesday, February 27, 2024

Easy Tofu Recipes: Vegetarian and Vegan

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Tofu has long been a favorite in my household - loved for its versatility, affordability, and ability to satisfy vegetarians, vegans, and ev...
Monday, February 26, 2024

Chong Kok Kopitiam: Delightful Heritage Flavors

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When my breakfast crew suggested heading to Klang's Chong Kok Kopitiam for another morning feast, I, being the enthusiastic foodie, read...
Tuesday, February 20, 2024

Bharat Spice: Indian Cuisine Flavors and Experiences in Kota Kemuning

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Yet another Sunday dedicated to our food explorations, and this time, we stayed local in Kota Kemuning ( Asian Fusion Seafood & Kalyana...
Sunday, February 18, 2024

Turmeric Boiled Eggs Recipe

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Brace yourself! These aren’t your fancy, superstar turmeric boiled eggs. These are traditional-style turmeric boiled eggs, made with fresh t...
Thursday, February 15, 2024

No Cook Canned Sardine Salad - Thai Style

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(Updated Version) Canned sardines are a staple in my weekly or monthly provisions - always ready to save the day during those moments when t...
Wednesday, February 14, 2024

Roselle: Exploring Health Benefits and Uses

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(Updated Version) Roselle, a variety of the hibiscus family ( Hibiscus sabdariffa ), is known by many names worldwide, including Sorelle, Go...
Sunday, February 11, 2024

Mandarin Orange Recipes: Reviving Leftover Sustainable Eats

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The festival season and our current Chinese New Year, marked by communal meals and expressions of love, often leave us with delightful lefto...
Friday, February 9, 2024

Kalyana Virundhu Cafe - Dining Experience

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On this particular Sunday, the delightful quest for a dining spot led us to Kalyana Virundhu Cafe (10G, Jalan Kemuning Prima F33/F, Kemuning...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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