Nava's Zen
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Sunday, February 18, 2024

Turmeric Eggs Recipe

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Whether you call them Turmeric Eggs or Golden Eggs, these vibrant eggs are striking with natural turmeric patterns. Using fresh turmeric giv...
Thursday, February 1, 2024

Moringa Leaves Stir-Fried Recipe

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Moringa Leaves Stir-Fry with dried shrimps is a simple, flavorful dish packed with nutrients and health benefits. Often called a superfood, ...
Tuesday, January 30, 2024

The Beginner's Ultimate Guide to Growing Herbs

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(Updated Version) Gardening is a fulfilling practice that contributes to your overall sustainable zen. It’s also about preserving our eco-wo...
Saturday, January 27, 2024

Turmeric Fish Recipe

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The vibrant golden hue of fresh turmeric, wrapped in aromatic turmeric leaves and pan-grilled, makes this Turmeric Fish Recipe a healthy and...
Monday, January 22, 2024

Vegetable Kurma Recipe: Malaysian Style Curry

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Kurma curry, whichever the style, whether made purely with vegetables or with meat, always comes down to one choice. A homemade kurma paste ...
Thursday, January 18, 2024

Essential Gardening Tips for Beginners

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(Updated Version) Congrats on taking the first step toward gardening ( GARDENING TIPS FOR BEGINNERS ). Whether you're working with a sma...
Saturday, January 6, 2024

The Charcoal Grill: An Entrepreneurial Triumph

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Embarking on a remarkable entrepreneurial journey that began as a humble stall in a Kota Kemuning coffee shop in 2017, The Charcoal Grill ha...
Tuesday, January 2, 2024

How to Make Herbed Rice (Vegetarian Nasi Ulam)

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Cooking with herbs, growing your own herbs, and adding herbs into your dishes, it all comes together beautifully. For those growing your own...
Thursday, December 21, 2023

The Grand Mapillai Restaurant Culinary Adventure

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My other half-half has joined me in the exciting pursuit of discovering new eateries, a refreshing departure from his usual routine of stick...
Wednesday, November 22, 2023

Potato Sambal Recipe: Vegetarian

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No Malaysian meal is complete without sambal – the spicy chili gravy that flavors everything from rice to noodles and stir-fries. Made from ...
Wednesday, November 8, 2023

Pork Chops Recipe - Chinese Style

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Chinese-style pork chops are a delicious twist on classic pork chops, easy to prepare and full of bold, Asian flavours. Unlike Western-style...
Thursday, November 2, 2023

Chicken Curry with Coconut Milk

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Into a spice-based, turmeric powder chicken curry, a splash of coconut milk turns it creamy and mild yellow. The result is a flavorful chi...
Tuesday, October 24, 2023

Potato Curry - Vegetarian

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When one of the favorite ingredients goes into a curry, it’s a bomb of deliciousness. Potatoes, beloved worldwide, appear in countless dishe...
Monday, October 2, 2023

Fish Curry with Coconut Milk - Sri Lankan Style

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Nothing comes close to the taste of fresh coconut milk. Creamy, mildly sweet, and nutty, it adds a natural creaminess that elevates any fish...
Sunday, September 10, 2023

No-Cook Cucumber Pineapple Salad

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Some recipes shine not because of fire or fancy cooking, but because of their raw freshness. This no-cook cucumber pineapple salad is one of...
Wednesday, September 6, 2023

Marriage and Culinary Exploration: Vietnamese Delights (Ding Xiang Bak Kut Teh Restaurant)

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In the journey of marriage, we learn valuable lessons, and one of them is that you don't always have to compromise on your food preferen...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor. Away from the chaos of urban life, stepping into our quiet Green Zen. Redefining lives through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness in 21st-century Zen Holistic Wellness. Surrounded by lush plants, fragrant herbs, and earthy interiors, our Zen enlivens your breath, body, mind, and soul. Guided by Founder Ms. Nava (Nava Krishnan), in her 60s, leading Zen Holistic Wellness. This space of ours features Zen articles, including Zen Yoga, Zen Cuisine, Zen Blooming, Zen Journeys, Zen Style, and Zen Insights.
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