Nava's Zen
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Tuesday, January 30, 2024

The Beginner's Ultimate Guide to Growing Herbs

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(Updated Version) Gardening is a fulfilling practice that contributes to your overall sustainable zen. It’s also about preserving our eco-wo...
Monday, January 29, 2024

Manjoe Taiwanese Dumplings (Kota Kemuning): A Rainbow of Colors

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A few days ago, while in the midst of grocery shopping for our home, I stumbled upon Manjoe Taiwanese Dumplings in Kota Kemuning.  The Rainb...
Saturday, January 27, 2024

Turmeric Fish Recipes: Malay Malaysian Styles

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(Updated Version) Turmeric speaks for itself with its well-known health benefits ( TURMERIC RICE RECIPE ).. Let’s focus on how to make turme...
Monday, January 22, 2024

Mixed Vegetable Korma Recipes

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(Updated Version) Curious about kurma or korma? The creamy curry, made with vegetables or meat and simmered in a fragrant sauce of yogurt, c...
Thursday, January 18, 2024

Essential Gardening Tips for Beginners

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(Updated Version) Congrats on taking the first step toward gardening ( GARDENING TIPS FOR BEGINNERS ). Whether you're working with a sma...
Saturday, January 13, 2024

Making the Right Choice: Smart Strategies in Buying a Car on a Budget

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Cars have definitely changed our lives forever. After all, it allows us to travel anytime and anywhere we want! However, you also can't ...
Saturday, January 6, 2024

The Charcoal Grill: An Entrepreneurial Triumph

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Embarking on a remarkable entrepreneurial journey that began as a humble stall in a Kota Kemuning coffee shop in 2017, The Charcoal Grill ha...
Tuesday, January 2, 2024

Nasi Ulam/Malaysian Herbed Rice Recipes - Vegetarian

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Nasi Ulam is our beloved Malay rice dish, also known as herbed rice. While simple and easy to make, it’s all about gathering the right herbs...
Thursday, December 28, 2023

6 Key Components to Enhance Your Home Office Space

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Creating an effective and comfortable home office requires careful consideration of several key components. With the rise of remote working,...
Thursday, December 21, 2023

The Grand Mapillai Restaurant Culinary Adventure

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My other half-half has joined me in the exciting pursuit of discovering new eateries, a refreshing departure from his usual routine of stick...
Monday, December 11, 2023

Easy Pumpkin Curry with Coconut Milk Recipe

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(Updated Version) Who wants to spend hours in the kitchen cooking? Not me! I prefer keeping cooking easy and straightforward. As I’ve mentio...
Wednesday, November 22, 2023

Easy Potato Sambal Recipe: Vegetarian

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(Updated Version)  A dish I've made countless times, potato sambal is fuss-free and comes together in just about 30 minutes. With its mi...
Wednesday, November 8, 2023

Pork Chops Recipe - Chinese Style

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(Updated Version) I love pork to its core. I’m an ardent fan, though I don’t cook it regularly at home since my husband follows a pork-free ...
Thursday, November 2, 2023

Coconut Chicken Curry Recipe - Indian Style

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(Updated Version) Is Indian food Kerala food? Is Kerala cuisine also Indian cuisine? While you ponder, let’s get to the recipe. It’s a Keral...
Tuesday, October 24, 2023

Murungai (Moringa) Potato Curry: Vegetarian Recipe

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Our moringa tree outside Nava's Zen is a gold mine. It provides not only moringa sticks or drumsticks but also leaves, which are a true ...
Thursday, October 19, 2023

How To Design A Vegetarian Dinner Party Menu

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Throwing a dinner party is the kind of thing you definitely want to get right, and it’s really something of an art because there’s so much p...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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