Nava's Zen
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Tuesday, August 29, 2023

The Delights of K2 Kopitiam: A Foodie's Paradise

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To be known as a foodie is to embrace culinary adventures, exploring flavors from all corners, be it the streets or coffee shops. While high...
Sunday, August 20, 2023

How To Grow and Care for Torch Ginger (Pokok Kantan)

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(Updated Version) Take a whiff of the torch ginger flower and you’ll fall in love with its delicate, sweet, and subtly floral scent, reminis...
Tuesday, August 8, 2023

Vegetable Biryani Recipe

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Effortlessly made in the rice cooker, a versatile kitchen appliance designed for simple and efficient cooking. Beyond just cooking rice, I r...
Monday, July 24, 2023

Chicken Rendang Recipe (Resepi Rendang Ayam)

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(Updated Version) Assumedly, no Malay function is complete without a rendang dish. Typically, it’s either beef rendang or chicken rendang. B...
Sunday, July 16, 2023

Lavish Coffee House: A Treat for the Senses

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Indulge in a culinary journey, for even food enthusiasts deserve a treat from time to time ( Signature Tiffins Cafe ). Whether it's to r...
Thursday, July 13, 2023

Easy Spinach Lentil Curry - Indian Style

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A dish I’ve made countless times and is a favorite in my home, spinach lentil curry holds a special place at our table. Packed with nutritio...
Friday, July 7, 2023

Egg Curry Recipe: Thai Green Curry Style

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Eggs – they’re the universal culinary treasure, right? At my house, they’re a staple, always on standby for those emergency cooking situatio...
Thursday, July 6, 2023

Signature Tiffins Cafe: Exploring a New Eatery in Bandar Rimbayu (Teluk Panglima Garang)

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Two weeks ago, a fellow food enthusiast and I embarked on a delightful culinary adventure in Bandar Rimbayu, uncovering yet another food par...
Monday, July 3, 2023

A Foodie's Journey in Taman Tun Dr Ismail: Unveiling the Culinary Delights of Alora Spices

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Usually, my food hunting adventures take place within Kota Kemuning. However, a week ago, I had the pleasure of venturing into Taman Tun Dr ...
Wednesday, June 28, 2023

Curry Leaf Rice: Three Simple Recipes

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The aroma of curry leaves is a natural perfume for the senses - imagine that scent in a rice dish? Sounds fantastic, right? Absolutely. By t...
Friday, June 23, 2023

A Delicious Evening Delight: Nutz N Boltz Quayside Mall Review

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Last week, we decided to break our routine Sunday lunch outing and instead opted for a delightful dinner. Thanks to my accommodating husband...
Monday, June 19, 2023

Crab Masala Recipe

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(Updated Version) Have you realized that compared to enjoying a crab meal outside, nothing compares to savoring a crab dish at home ( BLACK ...
Thursday, June 15, 2023

Exploring the Versatility of Brazilian Spinach: A Hidden Gem in the Culinary World

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Discovering new ingredients is always an exciting journey, and my encounter with Brazilian spinach, about four years ago, was nothing short ...
Monday, June 12, 2023

He Ju Kopitiam: A Culinary Adventure Through a Food Critic's Lens

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We decided to check out a kopitiam, which has become quite popular lately. It seems that just using the word "kopitiam" in a resta...
Thursday, June 8, 2023

Lemongrass/Serai: Benefits and Lemongrass Tea/Cordial

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(Updated Version) Lemongrass has a soothing, fresh, and clean fragrance that combines bright citrus notes with subtle herbal undertones. The...
Wednesday, June 7, 2023

Best Vegetarian Okra Salad - Malay Style

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(Updated Version) No-Cook Vegetarian Okra Salad, or Kerabu Bendi as it's known among the Malaysian Malay community. Isn’t it amazing tha...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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