Nava's Zen
▼
Wednesday, June 28, 2023

Curry Leaf Rice: Three Simple Recipes

›
The aroma of curry leaves is a natural perfume for the senses - imagine that scent in a rice dish? Sounds fantastic, right? Absolutely. By t...
Friday, June 23, 2023

A Delicious Evening Delight: Nutz N Boltz Quayside Mall Review

›
Last week, we decided to break our routine Sunday lunch outing and instead opted for a delightful dinner. Thanks to my accommodating husband...
Monday, June 19, 2023

Crab Masala Recipe

›
(Updated Version) Have you realized that compared to enjoying a crab meal outside, nothing compares to savoring a crab dish at home ( BLACK ...
Thursday, June 15, 2023

Exploring the Versatility of Brazilian Spinach: A Hidden Gem in the Culinary World

›
Discovering new ingredients is always an exciting journey, and my encounter with Brazilian spinach, about four years ago, was nothing short ...
Monday, June 12, 2023

He Ju Kopitiam: A Culinary Adventure Through a Food Critic's Lens

›
We decided to check out a kopitiam, which has become quite popular lately. It seems that just using the word "kopitiam" in a resta...
Thursday, June 8, 2023

Lemongrass/Serai: Benefits and Lemongrass Tea/Cordial

›
(Updated Version) Lemongrass has a soothing, fresh, and clean fragrance that combines bright citrus notes with subtle herbal undertones. The...
Wednesday, June 7, 2023

Best Vegetarian Okra Salad - Malay Style

›
(Updated Version) No-Cook Vegetarian Okra Salad, or Kerabu Bendi as it's known among the Malaysian Malay community. Isn’t it amazing tha...
Tuesday, June 6, 2023

Restoran Top 1 Kopitiam: Malaysia's Vibrant Street Food Scene

›
As an avid food lover, I may not claim to be the world's top foodie, but I've had my fair share of dining experiences both within an...
Friday, June 2, 2023

Personalized Diet Plans: Your Unique Weight Loss Journey

›
Losing weight and achieving your desired shape and size is a personal journey that requires careful consideration of various factors. While ...
Wednesday, May 31, 2023

Gardening Tips for Beginners

›
(Updated Version) Not sure how to start or where to begin your gardening journey? Don’t worry! With over 20 years of experience, I’m here to...
Friday, May 26, 2023

Pineapple Salted Fish Curry Recipe

›
Pineapple salted fish curry is a beloved dish among the Eurasian, Portuguese ( EASY MALAYSIAN DEVIL CURRY ), and Malay communities. It’s a d...
Saturday, May 20, 2023

Long Beans Stir Fry Recipes - Chinese Style

›
The versatile and affordable long beans can be transformed into various dishes - ranging from stir fries to soups or curries. However, nothi...
Saturday, May 13, 2023

Malaysian Wildboar Curry/Kattu Pandi Kulambu

›
(Updated Version) Pork and wild boar are my favorites, but the same can't be said for my hub - another Indian who was never exposed to e...
Wednesday, May 10, 2023

Pickled Red Cabbage Recipe

›
On a whim, I didn’t make pickled red cabbage. Soft, tender red cabbage with a zing and zang, reminiscent of what I’ve tried in German restau...
Thursday, April 20, 2023

Tom Yum Fish Recipe

›
Have you tried a tom yum fish dish before? No, I’m not referring to steamed tom yum or any other variations that may come to mind. I’m intro...
Tuesday, March 7, 2023

Chandigarh, North India - Urban Serenity & Marvels

›
From Kullu Manali ( KULLU MANALI MAJESTY ) to Chandigarh. India's first planned city, Chandigarh stands as a testament to modern urban d...
‹
›
Home
View web version

Nava's Zen

My photo
Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
View my complete profile
Powered by Blogger.